Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
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Anna Thames Counseling

Licensed Clinical Mental Health Counselor, LCMHCS, LPCS

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (704) 286-9050
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Available both in-person and online
1201 Concord Avenue Monroe, NC 28110
We believe that healing happens in connection - with ourselves, with others, and with the world around us. Our group of compassionate, experienced therapists offers individualized support for children, teens, adults, couples, and families navigating life’s most challenging seasons. If you’re facing anxiety, grief, trauma, relational stress, or feeling unsure of your next step, you don’t have to walk through it alone. Our clinicians offer compassionate care, strong clinical skill, and a shared dedication to providing a space that feels safe, supportive, and welcoming for everyone we serve.
We offer in-person therapy at our welcoming Monroe, NC office and virtual sessions across North and South Carolina. Our services include individual therapy, EMDR, neurofeedback, family counseling, and more—with a focus on collaboration, growth, and emotional wellness.
Life can feel heavy when you're carrying it all alone. Maybe you’re holding it together on the outside but struggling inside. At Anna Thames Counseling, we meet you with compassion, not judgment. You don’t have to have it all figured out—we’re here to walk with you toward healing, at your pace, on your terms.
Call or Anna Thames Counseling now for a free 15 minute consultation - (704) 286-9050

Practice at a Glance

Available both in-person and online

1201 Concord Avenue

Monroe, NC 28110 map

(704) 286-9050

Anna Thames Counseling Online

Lancaster, SC 29720

Website
Our team provides counseling in-person at our Monroe, NC office and online through secure video sessions across North and South Carolina.
I accept insurance 
I see individuals, couples and families  
Let's Connect (704) 286-9050
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS

Practice at a Glance

Available both in-person and online

1201 Concord Avenue

Monroe, NC 28110 map

(704) 286-9050

Anna Thames Counseling Online

Lancaster, SC 29720

Website
Our team provides counseling in-person at our Monroe, NC office and online through secure video sessions across North and South Carolina.
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carolina Behavioral Health Alliance
  • MedCost
  • Meritain Health
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We accept most private insurances such as Blue Cross, United Health Care, UMR, AETNA, MEDCOST, CBHA and state health plans. We also offer low out of pocket costs with our Master Level Interns and frequently run coupons for their services. Please reach out with any questions.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050
"
We accept most private insurances such as Blue Cross, United Health Care, UMR, AETNA, MEDCOST, CBHA and state health plans. We also offer low out of pocket costs with our Master Level Interns and frequently run coupons for their services. Please reach out with any questions.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050

Qualifications

    Licensed Clinical Mental Health Counselor: Anna Bree Catoe-Thames

  • Verified by Psychology Today Licensed by State of North Carolina / 13370 Anna Bree Catoe-Thames
"
Our team of licensed therapists brings diverse specialties and advanced training, including EMDR, neurofeedback, Couples Counseling, and child therapy. We provide compassionate, evidence-based care tailored to each individual, couple, or family we serve across NC and SC.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050
"
Our team of licensed therapists brings diverse specialties and advanced training, including EMDR, neurofeedback, Couples Counseling, and child therapy. We provide compassionate, evidence-based care tailored to each individual, couple, or family we serve across NC and SC.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
We help with anxiety, trauma, grief, relationship issues, children, adolescents, couples, ADHD, Career transitions with college readiness, and life transitions. Treatment may include CBT, SFT, EMDR, or neurofeedback and more. You can expect a supportive space, personalized goals, and tools to build resilience, clarity, and emotional well-being.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050
"
We help with anxiety, trauma, grief, relationship issues, children, adolescents, couples, ADHD, Career transitions with college readiness, and life transitions. Treatment may include CBT, SFT, EMDR, or neurofeedback and more. You can expect a supportive space, personalized goals, and tools to build resilience, clarity, and emotional well-being.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Our therapists use evidence-based approaches like CBT, EMDR, play therapy, neurofeedback, and person-centered care. Your experience will be warm, collaborative, and tailored to your needs. We focus on building safety, trust, and practical tools to support healing and long-term emotional growth.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050
"
Our therapists use evidence-based approaches like CBT, EMDR, play therapy, neurofeedback, and person-centered care. Your experience will be warm, collaborative, and tailored to your needs. We focus on building safety, trust, and practical tools to support healing and long-term emotional growth.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call or for a free 15 minute consultation now - (704) 286-9050

Location

Primary Location

1201 Concord Avenue

Monroe, NC 28110

(704) 286-9050

Additional Location

Anna Thames Counseling Online

Lancaster, SC 29720

(704) 286-9050

Nearby Areas

"
Our team provides counseling in-person at our Monroe, NC office and online through secure video sessions across North and South Carolina.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call for a free consultation now - (704) 286-9050
"
Our team provides counseling in-person at our Monroe, NC office and online through secure video sessions across North and South Carolina.
Photo of Anna Thames - Anna Thames Counseling , Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Anna Thames Counseling
Licensed Clinical Mental Health Counselor, LCMHCS, LPCS
Call for a free consultation now - (704) 286-9050