Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

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(612) 255-6979 Call Us

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Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

3340 Republic Avenue, Suite 120, Saint Louis Park, MN 55426

Call Us

Available both in-person and online

3340 Republic Avenue Suite 120 Saint Louis Park, MN 55426

Website

Let's Connect (612) 255-6979

Mornings may begin with a racing mind and the feeling of already being behind before the day has even started. Stress and overwhelm build in the body, leaving you tense, restless, or exhausted. Over time, the constant pressure can start to feel like burnout. These patterns may show up in relationships too, replaying conversations, reacting in conflict, or pulling away when things feel like too much. Even when things appear fine on the outside, the body may still stay on edge. Therapy offers a space to slow down and begin making sense of these patterns.

Together, we trace the connection between your thoughts, emotions, and body responses, noticing where overwhelm or overthinking begins. Using trauma-informed, attachment-based, and somatic approaches, I help you become aware of these patterns so your nervous system can experience greater safety and steadiness.

Healing begins with safety, connection, and understanding how early experiences shape the nervous system. You don’t need to have the right words or know where to start. Therapy offers a place to slow down and restore balance. If this resonates, reach out for a free consultation to learn about my somatic approach and begin finding more ease in your day.

Call or Email Anna Steidl- Anxiety • Trauma • Somatic Therapy now for a free 15 minute consultation - (612) 255-6979

Practice at a Glance

Available both in-person and online

Free Flow Healing

3340 Republic Avenue

Suite 120

Saint Louis Park, MN 55426 map

(612) 255-6979

Free Flow Healing

Saint Cloud, MN 56301

Website

I specialize in Trauma and PTSD, Anxiety and Attachment

$185 Per Session

I see individuals and families

My lens of healing is a holistic approach incorporating Eastern ideals with western evidenced based practices. Join me on this journey!

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Let's Connect (612) 255-6979

Practice at a Glance

Available both in-person and online

Free Flow Healing

3340 Republic Avenue

Suite 120

Saint Louis Park, MN 55426 map

(612) 255-6979

Free Flow Healing

Saint Cloud, MN 56301

Website

I specialize in Trauma and PTSD, Anxiety and Attachment

$185 Per Session

I see individuals and families

My lens of healing is a holistic approach incorporating Eastern ideals with western evidenced based practices. Join me on this journey!

Finances

Fees

Individual Sessions $185

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

I provide out of network services. I provide a super bill for out network costs so that clients can submit to their insurance for reimbursement. If cost is a barrier I am open to having a conversation. Please reach out with any questions.

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Qualifications

Licensed Professional Clinical Counselor: Anna Marie Steidl

Verified by Psychology Today Licensed by State of Minnesota / 2867 Anna Marie Steidl

Education and Years In Practice

In Practice for 9 years

Attended Saint Mary's University-Twin Cities, Master of Arts, Graduated 2017

Additional Credentials

Certificate from Certified Clinical Trauma Professional 2025

Certificate from Transforming Touch Practitioner 2025

I am trained in Dialectical Behavioral Therapy (DBT), Certified Transforming Touch Practitioner, and Certified Clinical Trauma Professional. I have been trained in CBT, mindfulness, attachment based therapy, and play therapy.

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Attachment

Expertise

ADHD
Anger Management
Autism
Behavioral Issues
Child
Coping Skills
Depression
Divorce
Family Conflict
Internet Addiction
LGBTQ+
Life Transitions
Mood Disorders
Neurodivergence
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation

I work with clients who may be struggling with trauma, anxiety, regulation struggles, neurodivergence, depression, and other life struggles. During our initial session we will spend time going over your concerns and come up with a plan that is unique in supporting you and your needs. As we work towards these individualized goals a sense of ease and calm will be around the corner.

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

14 Endorsements

Ruby Ellen Brayman

Clinical Social Work/Therapist, LCSW, LICSW

Anna, is warm and compassionate. She is a wonderful listener and offers a safe space to process all of life's hard chaos. She is easy to connect to and is skilled in her work. Anyone would be lucky to work with her.

Paige Rolfing

Pre-Licensed Professional, MEd, MS

Anna creates an empathetic, effective environment with her clients of all ages. She combines her knowledge and expertise with exceptional compassion to make a difference for her clients. I highly recommend her!

Breana Foley

Marriage & Family Therapist, MS, LMFT

Anna excels in early intervention trauma therapy and has supported children, families, and individuals facing Autism, ADHD, trauma, anxiety, OCD, and depression with skill, compassion, and dedication. She integrates knowledge, empathy, and expertise.

Sophie Bain-Tohl

Marriage & Family Therapist, MA, LMFT

Anna has a calm, grounding way of being that helps dysregulated, anxious, and exhausted families feel less alone. She works thoughtfully with teens and parents through a somatic, developmental-trauma lens, creating real safety and connection.

Meghan Hanes・Trauma⏐Substance Use⏐EMDR Therapist

Clinical Social Work/Therapist, LCSW

Anna brings a calm, compassionate presence to her work with clients who feel dysregulated, anxious, and overwhelmed. She is an expert in working with families and clients who have experienced birth and developmental trauma, as well as neurodivergence.

Melissa Tully, EMDR & somatic therapist, Virginia

Licensed Professional Counselor, MEd, LPC

Anna is meant to be your therapist if you value whole-hearted feedback and support. I highly recommend her for the treatment of developmental and birth trauma, neurodivergence, somatic healing and attachment challenges!

somatic therapy with bekah

Counselor, LCPC

Anna's East meets West approach is the perfect blend for teenagers and adults experiencing overwhelm, anxiety, and chronic exhaustion. Whether you're looking for individual or family therapy, you can't go wrong with Anna!

Yemaya Wellness Center

Licensed Mental Health Counselor, R-D/MT, LMHC

I highly recommend Anna Steidl as a therapist. She brings a calm, grounded presence and integrates somatic, attachment-based, and trauma-informed care to help clients find regulation, relief, and emotional ease.

Hannah Short, Postpartum Therapist

Clinical Social Work/Therapist, LCSW, CMNCS, CCM

Anna is amazing at meeting her clients where they are and I'd recommend her if you're looking for support as a parent or family experiencing overwhelm! She brings deep clinical skill in dysregulation and emotional shifts.

Trauma + Couples + Ketamine | Dr. April Sherman

Psychologist, PsyD

Anna helps clients work through attachment trauma and anxiety with care and insight. She integrates somatic work to help people tune into their bodies, understand their patterns, and build healthier ways of relating to themselves and others. I recommend!

Dr. Marissa Geary - Anxiety, Grief, Relationships

Psychologist, PsyD, MA

Anna is exceptional at addressing trauma, PTSD, anxiety and attachment. Her approach highlights the connection between thoughts, emotions, and the body's responses and exploring this relationship is incredibly valuable for her clients. Highly recommend!

Haley Alexander- Burnout- Overwhelm

Licensed Professional Counselor, MS, LMHC, LPC

Anna has a safe and grounded approach to helping clients work through attachment trauma and anxiety. Her somatic approach helps clients build awareness of the mind-body connection, creating space for deeper healing, regulation, and calm.

Dr. Emily Peters

Psychologist, PhD, MA

Anna provides a warm and grounded space for people to feel free in opening up and exploring themselves. The integration of body, mind, and relational methods provides people with different methods of understanding themselves and growing.

Melissa L. Paul

Clinical Social Work/Therapist, LCSW

Anna is a so warm and dedicated to her clients and can truly help. She is calm and warm that clients immediately feel at ease working with her. Her expertise is unmatched.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Relational
Sandplay
Trauma Focused

I embrace a holistic approach to healing by integrating Eastern practices such as mindfulness, meditation, and energy work as well as evidence based modalities. I find that combining eastern and western modalities is most beneficial to my clients.

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call or Email us for a free 15 minute consultation now - (612) 255-6979

Location

Primary Location

Free Flow Healing

3340 Republic Avenue

Suite 120

Saint Louis Park, MN 55426

(612) 255-6979

Email Us

Website

Additional Location

Free Flow Healing

Saint Cloud, MN 56301

(612) 255-6979

Nearby Areas

Cities

Counties

Zips

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call for a free consultation now - (612) 255-6979

Anna Steidl- Anxiety • Trauma • Somatic Therapy

Licensed Professional Clinical Counselor, MA, LPCC, CCTP

Call for a free consultation now - (612) 255-6979

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