Anna
Pre-Licensed Professional, MSW-i, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 503-2864
Many of the people I work with are navigating mood disorders, grief, chronic stress, relationship challenges, or life transitions. At their core, my clients want relief, clarity, and a greater sense of balance.
My clients value a compassionate, collaborative approach. They come to therapy because they’re ready for change, even if they’re unsure where to begin, and they value a therapeutic environment where they feel safe, respected, and understood.
I integrate evidence-based practices such as CBT, DBT, ACT and EMDR with mindfulness and nervous-system–informed care, helping clients develop greater emotional awareness, resilience, and self-compassion.
I see therapy as a shared journey rather than something “done” to you. Together, we work at a pace that feels respectful and sustainable, building skills while also honoring your lived experience. My goal is for you to feel more grounded and confident in your ability to cope with life. Please reach out if this feels like a good fit for you and your needs.
Call or Email Anna Smyth now for a free 15 minute consultation - (385) 503-2864
Let's Connect (385) 503-2864
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- SelectHealth
- Out of Network
Anna Smyth
Pre-Licensed Professional, MSW-i, MS
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 503-2864
Qualifications
- Verified by Psychology Today Supervised by Molly Tagge (Utah / 9702648-3501) Anna Smyth
- In Practice for 1 year
- Certificate from University of Utah Functional Nutrition / 2015
- Degree/Diploma from University of Utah Master's of Health Promotion & Education / 2015
Education and Years In Practice
Additional Credentials
Anna Smyth
Pre-Licensed Professional, MSW-i, MS
Call or Email me for a free 15 minute consultation now - (385) 503-2864
Specialties and Expertise
Top Specialties
- Parenting
- Trauma and PTSD
- Chronic Pain
Expertise
- Anger Management
- Caregivers
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Anna Smyth
Pre-Licensed Professional, MSW-i, MS
Do these issues align with your needs? Email or (385) 503-2864
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Anna Smyth
Pre-Licensed Professional, MSW-i, MS
Ask about what different forms of therapy will be like. Email or (385) 503-2864