Anna Smith
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (509) 778-5262
Waitlist. Contact to join the list for in-person and online therapy.
624 W. Hastings Rd Suite 1 Spokane, WA 99218
You may be in a season where the "keep on keeping on" may not feel possible anymore. The thoughts are too loud, the emotions too much, you feel like you're doing too much and not enough at the same time. Maybe it all used to feel manageable but now it all seems out of control - leaving you to feel at a loss, stuck, alone. I see you. I know it's exhausting to carry it all and not know what to do with it. We were never meant to figure it all out on our own, humans weren't built to suffer in solitude, and you don't have to anymore.
My approach to therapy is gentle, warm, honest, and deeply personalized to the person sitting in front of me. In the space we create together, you and your story get to take up space and be offered the compassion that was always warranted. It's possible to learn new ways of being and it is possible to learn to love the version of you that brought you here.
If you’re ready to take that next step on the road and invite someone to come alongside you, I invite you to reach out. It would be an honor to meet you where you’re at, wherever that may be, and walk it together.
Call or Email Anna Smith now for a free 15 minute consultation - (509) 778-5262
Let's Connect (509) 778-5262
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Centivo
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Providence
- Regence
- Out of Network
Anna Smith
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (509) 778-5262
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF70073496 Anna Smith
- In Practice for 4 years
- Attended Whitworth University, Master's in Marriage and Family Therapy
- Membership with AAMFT 260524 / 2026
Education and Years In Practice
Additional Credentials
Anna Smith
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (509) 778-5262
Specialties and Expertise
Top Specialties
- Chronic Illness
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Childhood Attachment Trauma
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Medical Trauma
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Anna Smith
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (509) 778-5262
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Immuno-disorders
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Trauma Focused
Anna Smith
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (509) 778-5262
Groups
In Good Company - A Virtual Chronic Pain Group
A group therapy experience where chronic pain sufferers who feel isolated, anxious, hopeless, and exhausted can find comfort in community. Chronic pain can change everything. The body no longer feels safe. Medical appointments take up significant time. Support from friends and family can become complicated. This is a virtual group open to those living in Washington state to come alongside other people who get it; facilitated by a licensed therapist with their own lived experience of navigating life with day in day out physical pain. Come find meaningful community where you are invited to show up just as you are.
Expertise
Chronic Pain
Age
Adults
Session Cost
$60
Group Meets
Every Thu 4 P.M. - 5 P.M.
Location
9631 North Nevada Street
Spokane, WA 99218
Email Anna Smith about this group or call - (509) 778-5262
Location
Primary Location
Thyme & Lily Counseling
624 W. Hastings Rd
Suite 1
Spokane, WA 99218
(509) 778-5262Email Me