Anna Rolando

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Anna Rolando, LCSW, Clinical Social Work/Therapist in Helena
(406) 306-7259 Website

Anna Rolando

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

2728 Colonial Drive
Suite 202
Helena, MT 59601
(406) 306-7259
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Although I typically have a waiting list, please call if you are interested in establishing care and we can visit about time frames.

About

Welcome! Prior to affiliating with Mount Helena Counseling, I was fortunate to provide psychotherapeutic support to individuals and families in the Helena area for over 18 years. My experience has allowed me to provide counseling to persons spanning the age continuum from adolescents to aging adults. My areas of expertise include end-of-life, grief and loss, palliative care, chronic illness, anxiety, depression, gender questioning, and suicidal ideation. Our work together will include "talk therapy" (focusing on thoughts and feelings) as well as mindfulness-based activities (focusing on present "in the moment" experiences).
I approach individuals and counseling through a strengths-based lens, within the framework of ACT (Acceptance and Committment Therapy). I realize that much of what happens in our lives can not be changed, pushed aside, or undone. My goal is to help the people I work with move toward acceptance of what is while living lives of value and wholeness.
Life is hard. Reaching out for help is hard. But being unable to move forward, in spite of, or along side "what is" -- grief, painful feelings, difficult relationships, or challenging situations -- can be even more difficult. You deserve to be supported and "seen" as you navigate life's difficult waters. Please reach out and we can visit.

Finances

  • Cost per Session: $100 - $140
Accepted Insurance Plans
  • Aetna
  • Allegiance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Medicare
  • Montana Health Co-op
  • PacificSource
  • TRICARE
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 20 Years
  • License: Montana / BBH-LCSW-887
  • School: Eastern Washington University
  • Year Graduated: 2002

Location

2728 Colonial Drive
Suite 202
Helena, MT 59601
(406) 306-7259
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Grief
  • Elderly Persons Disorders
  • Mood Disorders
Issues
  • Alzheimer's
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • End-of-Life Decision Making/Caregiving
  • Life Transitions
  • Palliative Care
  • Parenting
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Mindfulness-Based (MBCT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Feb 2021
Photo of Anna Rolando, LCSW, Clinical Social Work/Therapist in Helena
Anna Rolando

Clinical Social Work/Therapist, LCSW