Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
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Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC

Anna May

Licensed Clinical Mental Health Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (984) 309-3937
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Available online only
Sanford, NC 27330
If you feel stuck in patterns that don’t make sense, whether in anxiety or relationships, it can be frustrating and exhausting. I work with individuals and couples who feel stuck in anxiety or repeating the same relationship patterns. Many struggle to communicate their needs, feel overwhelmed, or disconnected. I help clients understand what’s happening internally and build new ways of responding using IFS, CBT and somatic work. My practice is LGBTQ+ and ENM affirming, offering a space where you can show up fully and create more clarity, confidence, and connection in your life and relationships.
I help you understand what’s happening beneath the surface so you can stop repeating patterns and start respond in new ways. Using IFS, CBT and somatic work, we build insight, emotional regulation, and communication skills so you can feel more in control, connected, and confident.
It can be hard to ask for help, especially when you’ve been carrying things on your own. You deserve a space where you feel understood and supported. If you’re ready to take that step, I invite you to reach out. We can figure this out together.
Call or Anna May now for a free 15 minute consultation - (984) 309-3937

My Practice at a Glance

Available online only

Sanford, NC 27330

(984) 309-3937
My website
I specialize in Anxiety, Family Conflict and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (984) 309-3937
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC

My Practice at a Glance

Available online only

Sanford, NC 27330

(984) 309-3937
My website
I specialize in Anxiety, Family Conflict and Relationship Issues 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Carolina Behavioral Health Alliance
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • Out of Network
"
I am in-network with several major insurance plans and also offer self-pay options. Please reach out with any questions about coverage or fees. I'm happy to help you understand your benefits and keep therapy as accessible as possible.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937
"
I am in-network with several major insurance plans and also offer self-pay options. Please reach out with any questions about coverage or fees. I'm happy to help you understand your benefits and keep therapy as accessible as possible.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 18814 Anna May
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Liberty University, MA in Clinical Mental Health Counseling, Graduated 2023
"
Licensed Clinical Mental Health Counselor with training in Internal Family Systems (IFS), CBT, somatic trauma approaches, and motivational interviewing. I specialize in anxiety, relationships, and communication, and offer an LGBTQ and non-monogamy affirming space for individuals and couples.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937
"
Licensed Clinical Mental Health Counselor with training in Internal Family Systems (IFS), CBT, somatic trauma approaches, and motivational interviewing. I specialize in anxiety, relationships, and communication, and offer an LGBTQ and non-monogamy affirming space for individuals and couples.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937

Specialties and Expertise

Top Specialties

  • Anxiety
  • Family Conflict
  • Relationship Issues

Expertise

  • ADHD
  • Bisexual
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Peer Relationships
  • Personality Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who feel stuck in anxiety or caught in difficult relationship patterns. Early sessions focus on understanding what's driving these experiences and creating a path forward. Many clients begin to feel more in control, confident, and connected within the first few weeks, with lasting change over time.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937
"
I work with clients who feel stuck in anxiety or caught in difficult relationship patterns. Early sessions focus on understanding what's driving these experiences and creating a path forward. Many clients begin to feel more in control, confident, and connected within the first few weeks, with lasting change over time.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937

Endorsement

Jolynn Campbell
Jolynn Campbell
Clinical Social Work/TherapistMSWMPALCSW
Anna is a brilliant, compassionate therapist who is innovative and dedicated to making counseling professional and evidence based.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
"
I use Internal Family Systems (IFS), CBT, and somatic approaches in my work. In our first session, we'll explore what brought you to therapy and begin identifying patterns. Ongoing sessions focus on building insight, emotional regulation, and new ways of responding so you can feel more in control and connected.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937
"
I use Internal Family Systems (IFS), CBT, and somatic approaches in my work. In our first session, we'll explore what brought you to therapy and begin identifying patterns. Ongoing sessions focus on building insight, emotional regulation, and new ways of responding so you can feel more in control and connected.
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 309-3937

Location

Primary Location

Sanford, NC 27330

(984) 309-3937

Nearby Areas

Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (984) 309-3937
Photo of Anna May, Licensed Clinical Mental Health Counselor, LCMHC
Anna May
Licensed Clinical Mental Health Counselor, LCMHC
Call for a free consultation now - (984) 309-3937