Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Houston, TX 77077
Not accepting new clients
Let's Connect (713) 234-6123
English
| español Do you find yourself overwhelmed by life’s demands, struggling to find balance in a world that never seems to slow down? The constant juggle can make peace and relaxation feel out of reach. Imagine feeling empowered and at ease, capable of facing challenges with resilience and calm. Our journey together will focus on easing the burden and discovering inner tranquility, helping you embrace life’s moments with confidence and comfort.
My approach to therapy is deeply personalized. I recognize that each person brings unique experiences, challenges, and strengths, so I don’t believe in a one-size-fits-all approach to mental health. I’m trained in a range of therapeutic modalities and use an integrative approach, working collaboratively with you to find what fits best for your journey.
In my trauma work, particularly with intergenerational trauma, I integrate mindfulness and mind-body connections, helping you develop greater awareness of how emotions are stored in the body and can be released through a grounded, mindful approach.
Take the first step to help. Call or Email Anna M. Tepedino now - (713) 234-6123
Let's Connect (713) 234-6123
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (713) 234-6123
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 59417 Anna Maria Tepedino
- In Practice for 13 years
- Attended University of Houston , Master's in Social Work , Graduated 2014
Education and Years In Practice
Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (713) 234-6123
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Grief
- Impulse Control Disorders
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (713) 234-6123
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Integrative
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Somatic
- Strength-Based
- Trauma and Grief Component Therapy
- Trauma Focused
Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (713) 234-6123
Location
Additional Location
Houston, TX 77035
(713) 234-6123Nearby Areas
Anna M. Tepedino
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (713) 234-6123