Anna Lan
Pre-Licensed Professional, MHC-LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (646) 849-2887
You may be the one others rely on, considered capable, dependable, and always appearing composed. You work hard, show up consistently, and often carry a great deal with strength. But beneath that exterior, there may be an ongoing pressure to achieve more, prove yourself, or keep pushing forward. Rest may feel uncomfortable, and slowing down may not come easily. Therapy offers a space where you no longer have to perform, overextend, or hold everything alone. Together, we can explore boundaries, reconnect with your authentic needs and values, and cultivate the understanding that your worth is not defined by constant achievement.
Our sessions can be a place for you to explore your cultural identity and where they align or differ from your family or origin. We can reflect what it means to have a sense of belonging while being your authentic self. Together, we’ll explore the challenges you face while supporting self-empowerment, healthier boundaries, and meaningful connections.
I offer a supportive, collaborative, and reflective space. The work will be paced at the speed that feels right for you. Together, we will create a space where you can find your true self. Our collaboration will focus on helping you live in greater harmony with your goals, values, and experiences. I’m here to listen and support your journey.
Call or Email Anna Lan now for a free 15 minute consultation - (646) 849-2887
Let's Connect (646) 849-2887
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Fidelis
- Meritain Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Zelis Healthcare
- Out of Network
Anna Lan
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (646) 849-2887
Qualifications
- Verified by Psychology Today Supervised by Jacqueline McIntosh, LCSW (New York / 090562) Anna Lan
- Attended CUNY Baruch College, MA in Mental Health Counseling
Education and Years In Practice
Anna Lan
Pre-Licensed Professional, MHC-LP
Feel free to ask about qualifications and training experience. Email or (646) 849-2887
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Anger Management
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Anna Lan
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (646) 849-2887
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gestalt
- Humanistic
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
Anna Lan
Pre-Licensed Professional, MHC-LP
Call or Email me for a free 15 minute consultation now - (646) 849-2887
Location
Additional Location
Jackson Heights, NY 11372
(646) 849-2887