Anna L Tierney
Psychologist, PhD, LP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (763) 280-8449
Currently unable to accept new clients
4601 Excelsior Blvd Suite 411 Saint Louis Park, MN 55416
I work with individuals who long to feel more balanced, connected, and at home with themselves but may feel overwhelmed, stuck, or disconnected from what matters most. Many of my clients are navigating anxiety, OCD, perfectionism, difficult relationships with food or their bodies, health concerns, or the impact of stress. I believe therapy begins with feeling truly seen, heard, and valued. Through a warm, collaborative relationship, I help clients develop self-compassion, understand their thoughts and patterns with greater clarity, and create meaningful change while creating a life that feels authentic and aligned with their values.
I am a psychologist with a doctorate (Ph.D.) who integrates evidence-based treatments with a compassionate, relational approach. I draw from ACT, Mindful Self-Compassion, psychodynamic and relational approaches, CBT, ERP, and I-CBT for OCD. I specialize in anxiety, OCD, eating disorders, body image concerns, perfectionism, and health-related concerns.
If you feel overwhelmed, stuck in cycles of anxiety or self-criticism, or disconnected from yourself, therapy can provide a space to feel understood and supported. I believe meaningful change begins with compassion, connection, and feeling truly seen. I invite you to reach out when you are ready to take the next step toward greater balance and well-being.
Take the first step to help. Call or Email Anna L Tierney now - (763) 280-8449
Let's Connect (763) 280-8449
Finances
Payment Methods
Cash, Check, Health Savings Account, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Anna L Tierney
Psychologist, PhD, LP
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 280-8449
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 5538 Anna L Tierney
- In Practice for 16 years
- Attended St. Louis University, Ph.D. , Graduated 2010
- Certificate from St. Louis University Ph.D. / 2010
- Certificate from Certified Daring Way (tm) Facilitator 2019
Education and Years In Practice
Additional Credentials
Anna L Tierney
Psychologist, PhD, LP
Feel free to ask about qualifications and training experience. Email or (763) 280-8449
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Body Image
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Perfectionism and Shame
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Veterans
- Weight Loss
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Certified Daring Way (tm) Facilitator
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
Anna L Tierney
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. Email or (763) 280-8449