(Anna) Kris Bell

Registered Psychotherapist, MA, UP

Verified by Psychology Today
Photo of (Anna) Kris Bell, MA, UP, Registered Psychotherapist in Berthoud
(970) 364-4695 Website

(Anna) Kris Bell

Registered Psychotherapist, MA, UP


Location

Offers video sessions

Inner Voice Mindful Choice
Berthoud, CO 80513
(970) 364-4695

Nearby Areas

This location is easily accessible from:

Counties:
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Website
Announcement icon I am currently working with clients over the phone, Zoom, or FaceTime on Apple products as long as the client feels safe in the choice.
Are you a woman dealing with an excessive amount of anxiety? Intestinal distress; vomiting; compulsive hair pulling/ eyebrow pulling/eyelash pulling are all signs of too much distress. Foggy brain and too little sleep are also products of our current national and world changes. I work with adult women who feel troubled and embarrassed by their amount of anxiety (Of course you want to be seen as someone who keeps things together!) and have trouble accepting themselves in a benevolent way. Even this land of therapy can feel restrictive and judgmental to some. We’ll use strategies to feel connected if you’re feel lonely in your quest.
Our relationship is based on acceptance, respect, and trust. Our work is based on Cognitive Behavioral Therapy mixed with Mindfulness. Mindfulness and awareness; honoring connections between Mind, Body and Spirit. I provide individualized recorded meditations along each client's path to provide the tools for a more successful journey toward your better life.
Trained in Contemplative Counseling Psychology at Naropa University, I enjoy helping individuals learn about their personal ability to monitor thoughts, reactions to thoughts, and ways that behavior and moods are related to thoughts and beliefs. Your mind and how it affects your view of life is your personal power! What you believe becomes your reality.

Finances

  • Cost per Session: $50 - $90
  • Sliding Scale: Yes
Pay By: Discover, Health Savings Account, Mastercard, Venmo, Visa
Accepted Insurance Plans
  • Flexible Savings Account
  • Medical Savings Account
I accept flexible spending accounts and medical savings accounts. Using credit or cash can help you avoid a diagnoses on your record.
Email me or call (970) 364-4695 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: Colorado / NLC.0109436
  • School: Naropa University
  • Year Graduated: 2013
I offer considerable experience in learning mindfulness and awareness as tools to physically change the neuropathways in your brain.

Additional Credentials

  • Certificate: UMassMed Center for Mindfulness / Completion: Practicum in MBSR
  • Certificate Date: 2012

Location

Inner Voice Mindful Choice
Berthoud, CO 80513
(970) 364-4695
Offers video sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Anxiety
  • Depression
  • Spirituality
Issues
  • ADHD
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Coping: Pre and Post Weight Loss Surgery
  • Grief
  • Life Coaching
  • Life Transitions
  • Obesity
  • Self Esteem
  • Sleep or Insomnia
  • Stress
Mental Health
  • Impulse Control Disorders
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Individualized Recorded Meditation created for you
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Anna brings vast spiritual and clinical insights to her work.
Photo of Mr. Kent Tompkins, MA, LPC
Mr. Kent Tompkins, MA, LPC
Licensed Professional Counselor

Last Modified: 19 Feb 2021
(Anna) Kris Bell, MA, UP, Registered Psychotherapist in Berthoud

(Anna) Kris Bell

Registered Psychotherapist, MA, UP