Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
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Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW

Anna Kim Douglass

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (425) 363-9786
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Available online only
Issaquah, WA 98029
Accepting new clients> Have you ever felt like you're living one foot in the past and one foot in the present, but not by choice? You want to be all here, but there's something holding you back. To your surprise, it can even control your thoughts, emotions, and behaviors, so it's naturally also affecting your present-day relationships. Do you ever find yourself fighting visual snapshots or memories of past trauma and its counterpart, shame? Have you ever wondered why certain topics or interactions provoke a strong reaction and leave you feeling raw? If your answer to any of these questions is, "Yes," I may be able to help.
I specialize in anxiety and trauma treatment for women. I help you look beneath the surface of your symptoms and explore their origins. I work with you to deconstruct unhealthy narratives in your life, explore persisting unhealthy patterns, and help you feel more grounded and connected to yourself. I am trained in EMDR, CBT, DBT, TF-CBT, ACT, mindfulness.
Trauma and mental health stress can be overwhelming. You don't have to do this alone. I will commit to providing you a safe space where you are free to discover, grow, and heal at your own pace. You are the expert in your life story and I'm here to support you and provide you with tools that can help you take charge of your mental health with confidence.
Call or Anna Kim Douglass now for a free 15 minute consultation - (425) 363-9786

My Practice at a Glance

Available online only

Kind Mind Counseling, PLLC

Issaquah, WA 98029

(425) 363-9786

Seattle, WA 98107

My website
Accepting new clients at this time. I offer virtual therapy to adult women in WA. Please email me if you'd like to set up a phone consult.
I specialize in Women's Issues, Anxiety and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 363-9786
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available online only

Kind Mind Counseling, PLLC

Issaquah, WA 98029

(425) 363-9786

Seattle, WA 98107

My website
Accepting new clients at this time. I offer virtual therapy to adult women in WA. Please email me if you'd like to set up a phone consult.
I specialize in Women's Issues, Anxiety and Trauma and PTSD 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Quest Behavioral Health
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I currently bill in-network with Aetna, Premera, Regence, Optum, and Carelon. I provide out-of-network clients a monthly superbill, which they can submit to their insurance company for partial reimbursement depending on their out-of-network benefits. Please reach out with any questions!
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786
"
I currently bill in-network with Aetna, Premera, Regence, Optum, and Carelon. I provide out-of-network clients a monthly superbill, which they can submit to their insurance company for partial reimbursement depending on their out-of-network benefits. Please reach out with any questions!
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61155444 Anna Kim Douglass
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Washington, Master of Social Work, Graduated 2017
"
I have extensive experience in treating anxiety and trauma in adult women drawing from a diverse range of clinical skills and expertise, such as evidenced-based therapies like EMDR and DBT or training in attachment and trauma-informed treatment.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786
"
I have extensive experience in treating anxiety and trauma in adult women drawing from a diverse range of clinical skills and expertise, such as evidenced-based therapies like EMDR and DBT or training in attachment and trauma-informed treatment.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
"
I work with women struggling with anxiety or trauma that often stems from their family of origin, unhealthy sense of self, relationship issues, interpersonal trauma, or societal gender role pressures. Depending on what is most disruptive, we will identify treatment goals and uncover together the client's inner workings. Most clients report relief and increased groundedness after several sessions.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786
"
I work with women struggling with anxiety or trauma that often stems from their family of origin, unhealthy sense of self, relationship issues, interpersonal trauma, or societal gender role pressures. Depending on what is most disruptive, we will identify treatment goals and uncover together the client's inner workings. Most clients report relief and increased groundedness after several sessions.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Spanish

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Family Systems
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I pull from CBT, DBT, and EMDR in my sessions. CBT will set the foundation of the power of our thoughts and how our thoughts, emotions, behaviors influence one another. I bring in emotion regulation and distress tolerance skills from DBT, primarily mindfulness, to promote awareness and grounding. I use EMDR to help clients reprocess deep mental, emotional wounds using bilateral stimulation.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786
"
I pull from CBT, DBT, and EMDR in my sessions. CBT will set the foundation of the power of our thoughts and how our thoughts, emotions, behaviors influence one another. I bring in emotion regulation and distress tolerance skills from DBT, primarily mindfulness, to promote awareness and grounding. I use EMDR to help clients reprocess deep mental, emotional wounds using bilateral stimulation.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (425) 363-9786

Location

Primary Location

Kind Mind Counseling, PLLC

Issaquah, WA 98029

(425) 363-9786

Additional Location

Seattle, WA 98107

(425) 363-9786
"
Accepting new clients at this time. I offer virtual therapy to adult women in WA. Please email me if you'd like to set up a phone consult.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (425) 363-9786
"
Accepting new clients at this time. I offer virtual therapy to adult women in WA. Please email me if you'd like to set up a phone consult.
Photo of Anna Kim Douglass, Clinical Social Work/Therapist, MSW, LICSW
Anna Kim Douglass
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (425) 363-9786