This group focuses on teaching the behavioral and emotional skills necessary to lose weight. This includes development of techniques to manage emotions that may influence eating, education about nutrition, positive habit formation, and plans to slowly increase physical activity. We do not sell food or nutritional supplements, but do assist in planning healthy meals that will fit within your daily routine. The group is ideal for anyone attempting to lose weight, wants to maintain weight loss, or has recently undergone bariatric surgery.
Types of Therapy: Cognitive Behavioral (CBT)
$20 - $30
Oxford, MS 38655