Are you a teen or young adult looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a little support through the transition? Or are you a parent of a teen or young adult concerned about any or all of the above? I can help.
With a compassionate, authentic, non-judgmental approach, I focus on creating a safe space in which each individual feels heard and understood, while promoting awareness, growth, and change. I draw from Cognitive Behavioral Therapy (CBT) principles as well as have specialized training in Accelerated Resolution Therapy (ART), a trauma-based therapy approach.
It can be intimidating to take the first step of reaching out to someone for help. I get it, I've been there, and I'm here to say it's worth it. When you contact me, I promise to provide a warm and professional consultation to help you decide if I can meet your needs and if we would be a good fit to work together.
- Cost per Session: $175 - $225
- Sliding Scale: Yes
Pay By: American Express, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 11 Years
- License: Minnesota / 21122
- School: University of Minnesota, Twin Cities
- Year Graduated: 2011
- Membership: International Society of Accelerated Resolution Therapy (IS-ART)
- Member Since: 2022
"I would highly recommend Anna. Teen boys who aren't fans of therapy are her jam! I worked with Anna years ago and had the pleasure seeing her work with kids and teens directly, I would send my kid to her any day."
"Anna is one of the warmest, more relatable therapists I have met in the business. She truly cares and connects with each one of her clients, often going above and beyond to research resources, and collaborate with other professionals! Highly recommend!"
- Trauma and PTSD
- Coping Skills
- Family Conflict
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Suicidal Ideation
- Mood Disorders
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Trauma Focused