Anna
Marriage & Family Therapist, MA, LMFT, EMDR
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
13400 Riverside Drive, Suite 318, Sherman Oaks, CA 91423
Let's Connect (818) 403-3607
You’re exhausted from holding it all together. On the outside, you look like you have it figured out—but inside, your past trauma & anxiety is running the show. You overthink everything. You shrink yourself to keep the peace. You’re stuck in the same fights with your parents, dating people who don’t truly see you, or feeling trapped in something that isn’t working. Deep down, something feels off. You’re ready to break old patterns, speak up for yourself, and finally reconnect with the version of you that feels bold, grounded, and free. I help high-achieving, self-aware people get unstuck.
This is your space to work through the deeper stuff—the pain, confusion, and unfinished emotional business you didn’t feel ready to face before. I’m trained in EMDR, a powerful, evidence-based therapy that targets both conscious and unconscious blocks so you can truly move forward. Therapy should feel like progress. Let’s make that happen.
If this resonates, reach out. We’ll schedule a free 15-minute consult to answer questions and talk next steps—online or in person. I’d be honored to support you. You can auto book a time to speak with me from my website link on this page.
Call or Email Anna Hollaender-Bird now for a free 15 minute consultation - (818) 403-3607
Let's Connect (818) 403-3607
Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Lyra
- Out of Network
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Call or Email me for a free 15 minute consultation now - (818) 403-3607
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT89387 Anna Hollaender-Bird
- Attended Antioch University/USC
- Certificate from EMDR Institute EMDR trained / 2016
Education and Years In Practice
Additional Credentials
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Feel free to ask about qualifications and training experience. Email or (818) 403-3607
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Family Conflict
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Entertainment Industry Professionals
- Life Transitions
- Mood Disorders
- Peer Relationships
- Performing Artists
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Do these issues align with your needs? Email or (818) 403-3607
8 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Integrative
- Motivational Interviewing
- Multicultural
- Online Virtual Therapy
- Performing Artists/Entertainment Industry
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Ask about what different forms of therapy will be like. Email or (818) 403-3607
Groups
Coping with Narcissistic Parents
Do you feel alone dealing with chronic arguments with your parents as an adult? Do you have childhood trauma that you carry that you've talked about in individual therapy that you often feel "if a had a community" this would feel so much lighter. You've come to the right group! Here we are adults who are inisghtful, loving, but want to let go of the sadness that you carry around your personality disordered parent (borderline, narcissistic, or addicted, or mentally unwell). Sample group topics include: coping with anger, being a parentified child, mindfulness. Online group.
Expertise
Borderline Personality (BPD)
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150
Group Meets
Second Sun 2:30 P.M. - 4 P.M.
Email Anna Hollaender-Bird about this group or call - (818) 403-3607
Location
Additional Location
2400 Mission Street
Pasadena, CA 91108
(818) 403-3607Nearby Areas
Counties
Neighborhoods
Anna Hollaender-Bird
Marriage & Family Therapist, MA, LMFT, EMDR
Call for a free consultation now - (818) 403-3607