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Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
Photo of Anna Helfand, LCMHC, Counselor

Anna Helfand

Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
190 Eastern Avenue, Suite 206, Saint Johnsbury, VT 05819
Let's Connect (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I work with a variety of age groups, whether on an individual or family level. I utilize play therapy to help children work through developmental transitions, cope with stressors in their life, and build confidence. My work also involves helping parents and caregivers become more attuned and connected with their children.
We can work as a team to help you achieve your goals and better understand how your own unique personality and way of thinking fits into today's world. Together we can build a more intuitive way of being and discover a greater connection in all areas of life.
Call or Anna Helfand now for a free 15 minute consultation - (802) 523-3382

My Practice at a Glance

Available both in-person and online

190 Eastern Avenue

Suite 206

Saint Johnsbury, VT 05819

(802) 523-3382
$150 Per Session  
I see individuals and families  
Let's Connect (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor

My Practice at a Glance

Available both in-person and online

190 Eastern Avenue

Suite 206

Saint Johnsbury, VT 05819

(802) 523-3382
$150 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
I currently do not accept insurance, but can provide paperwork for you to be reimbursed by your insurance company.
Call or for a free 15 minute consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
"
I currently do not accept insurance, but can provide paperwork for you to be reimbursed by your insurance company.
Call or for a free 15 minute consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 068.0134413 Anna Helfand
  • In Practice for 13 Years
  • Attended Boston College, Mental Health Counseling, Graduated 2011
"
I am also licensed in the state of Massachusetts.
Call or for a free 15 minute consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
"
I am also licensed in the state of Massachusetts.
Call or for a free 15 minute consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC

Specialties and Expertise

Expertise

  • Child
  • Life Transitions
  • parenting support
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
Do these issues align with your needs? or (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Russian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

I also speak

Russian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Play Therapy
Ask about what different forms of therapy will be like. or (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
Ask about what different forms of therapy will be like. or (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC

Location

Primary Location

190 Eastern Avenue

Suite 206

Saint Johnsbury, VT 05819

(802) 523-3382
Call for a free consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC
Call for a free consultation now - (802) 523-3382
Photo of Anna Helfand, LCMHC, Counselor
Anna Helfand
Counselor, LCMHC