Anna Helfand
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
190 Eastern Avenue, Suite 206, Saint Johnsbury, VT 05819
Let's Connect (802) 523-3382
I am here to support you as you navigate your way through life, whether it is to solidify a balance or to work through challenges. If you are struggling to make sense of how to be a less stressed parent in today's world, I can help you work through your own triggers and find solutions that are cooperative and confident. If your child needs help communicating their inner world, then play therapy will help them do so in a developmentally nurturing way. If you are an adult who needs to find confidence in their own thoughts, beliefs, and guidance, then our work together can free you of what is holding you back.
I work with a variety of age groups, whether on an individual or family level. I utilize play therapy to help children work through developmental transitions, cope with stressors in their life, and build confidence. My work also involves helping parents and caregivers become more attuned and connected with their children.
We can work as a team to help you achieve your goals and better understand how your own unique personality and way of thinking fits into today's world. Together we can build a more intuitive way of being and discover a greater connection in all areas of life.
Call or Email Anna Helfand now for a free 15 minute consultation - (802) 523-3382
Let's Connect (802) 523-3382
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (802) 523-3382
Anna Helfand
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134413 Anna Helfand
- In Practice for 13 Years
- Attended Boston College, Mental Health Counseling, Graduated 2011
Specialties and Expertise
Expertise
- Child
- Life Transitions
- parenting support
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Russian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Russian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Play Therapy
Location
Nearby Areas
Call for a free consultation now - (802) 523-3382
Anna Helfand
Counselor, LCMHC