Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
Email Me
Email Me
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC

Anna Elizabeth Osmanski

Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Charlotte, NC 28277
Waitlist for new clients
Waitlist. Contact to join the list for in-person and online therapy.
Charlotte, NC 28277
Connect with Anna Elizabeth Osmanski
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Are you or your child navigating a season of change, challenge, or uncertainty? Therapy can be a place to pause, breathe, and reconnect. As a Licensed Clinical Mental Health Counselor (LCMHC), my role is to walk alongside you with compassion, curiosity, and respect for where you've been and where you're headed. With a Master’s degree in Clinical Mental Health Counseling from Saint Cloud State University and a background in Psychology and Human Development from the University of Wisconsin–Green Bay, my focus has been supporting children, families, and adults from a variety of backgrounds.
Specialized training includes: DC:0–5 (Diagnostic assessment for young children), Experiential Play Therapy, Adoption and Permanency Competency, Certified Trauma Support Specialist, Sandtray/Sandplay, Adlerian Play Therapy, TF-CBT, CBT/DBT-informed approaches, Disaster Mental Health (Red Cross), Telehealth Assessment (PESI).
In therapy, what matters most is a sense of safety and trust. You won’t be expected to “have it all figured out”—instead, we’ll create space for growth, reflection, and healing at your pace. Whether you’re working through grief, family changes, identity exploration, or the impact of early adversity, we’ll work together to uncover strengths & build resilience
Take the first step to help. Anna Elizabeth Osmanski now

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Charlotte, NC 28277

I specialize in Trauma and PTSD, Emotional Disturbance and Family Conflict 
I accept insurance 
I see individuals and families  
Connect with Anna Elizabeth Osmanski
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Charlotte, NC 28277

I specialize in Trauma and PTSD, Emotional Disturbance and Family Conflict 
I accept insurance 
I see individuals and families  

Finances

Payment Methods

Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • MedCost
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am new to North Carolina, I am going through the credentialing process and will be taking most major insurances. If you have a question about insurance, please ask. I also have payment plan options, private pay, and a sliding scale.
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.
"
I am new to North Carolina, I am going through the credentialing process and will be taking most major insurances. If you have a question about insurance, please ask. I also have payment plan options, private pay, and a sliding scale.
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 21160 Anna Elizabeth Formella
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Saint Cloud State University, Masters , Graduated 2021
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience.
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional Disturbance
  • Family Conflict

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
"
I work with individualize of all ages facing challenges such as Trauma, ADHD, Autism, Anxiety, Attachment issues, and behavioral issues. My focus includes emotional regulation, relationship building, and navigating life transitions. I also support clients dealing with complex concerns and dual diagnoses.
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.
"
I work with individualize of all ages facing challenges such as Trauma, ADHD, Autism, Anxiety, Attachment issues, and behavioral issues. My focus includes emotional regulation, relationship building, and navigating life transitions. I also support clients dealing with complex concerns and dual diagnoses.
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family Systems
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
"
I see a variety of ages-but my caseload is mostly kids! while I understand after school and work appointments are best, there are only so many appointments in these slots. I do my best to accommodate everyone! My office hours are 8a-7p M,Tu,W and 8a-5p Th. Right now my after school slots filling up! I am accepting clients and there are plenty of day time slots if you are willing to be flexible!
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.
"
I see a variety of ages-but my caseload is mostly kids! while I understand after school and work appointments are best, there are only so many appointments in these slots. I do my best to accommodate everyone! My office hours are 8a-7p M,Tu,W and 8a-5p Th. Right now my after school slots filling up! I am accepting clients and there are plenty of day time slots if you are willing to be flexible!
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
with questions.

Location

Primary Location

Charlotte, NC 28277

Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC
Photo of Anna Elizabeth Osmanski, Counselor, MS, LCMHC
Anna Elizabeth Osmanski
Counselor, MS, LCMHC