Anna
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (612) 800-0427 x0
I specialize in helping couples, families, and other kinds of relationships repair after ruptures, find harmony, and figure out how to make sustainable, enjoyable changes in their lives. I especially enjoy working with individuals, couples, and family dynamics (such as parent-adult children and adult sibling relationships). I help folks get unstuck by identifying unhelpful patterns, exploring stuckness, and helping people learn new ways of connecting to one another.
My clinical lens is systemic, which means that I am uniquely trained to acknowledge the multitude of complex layers and dynamics inherent to every identity, individual, and by extension, relationship. I offer realistic feedback and gentle challenges from a non-judgemental, intersectional, and collaborative place.
Starting the search for a therapist is a hard part of the process. I hope to make that process easier by offering a consultation so we can say hi and get acquainted. Trust, authenticity, and shared commitment are important components of a solid therapeutic alliance and I believe all of that that starts with a intro video call. Reach out with any questions!
Call or Email Anna Dowson now for a free 15 minute consultation - (612) 800-0427 x0
Let's Connect (612) 800-0427 x0
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- TRICARE
- UCare
- UnitedHealthcare UHC | UBH
Anna Dowson
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 800-0427 x0
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4482 Anna Dowson
- In Practice for 5 years
- Attended University of Wisconsin Stout, MS Marriage and Family Therapy, Graduated 2022
- Certificate from University of Wisconsin Stout Sex Therapy Certificate 2021
Education and Years In Practice
Additional Credentials
Anna Dowson
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (612) 800-0427 x0
Specialties and Expertise
Top Specialties
- Anxiety
- Sex Therapy
- Life Transitions
Expertise
- Addiction
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Infidelity
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Women's Issues
Anna Dowson
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (612) 800-0427 x0
Client Focus
Age
Teen ,
Adults
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Anna Dowson
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (612) 800-0427 x0
Location
Nearby Areas
Anna Dowson
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (612) 800-0427 x0