Anna Cross
Licensed Mental Health Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (505) 542-1741
I'm Anna Cross, an LPC with over 20 years of experience helping adults navigate anxiety, OCD, depression, and trauma. I work primarily with individuals experiencing challenges such as panic attacks, excessive worry, physical symptoms of anxiety, sleep disturbances, obsessive thoughts, and mood struggles. My approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Exposure and Response Prevention (ERP).
Our work together is entirely virtual, allowing you to engage in therapy from the comfort and privacy of your own space. In addition to regular counseling sessions, I use secure online cognitive assessments and health questionnaires to understand your symptoms better and tailor a treatment plan that meets your unique needs.
Whether you're looking for relief from persistent anxiety or you're ready to work through trauma or intrusive thoughts, I'm here to support your journey with compassion, structure, and proven tools that help create change.
Call or Email Anna Cross now for a free 15 minute consultation - (505) 542-1741
Let's Connect (505) 542-1741
Finances
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Meritain Health
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Anna Cross
Licensed Mental Health Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (505) 542-1741
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CCMH0217061 Anna Cross
Anna Cross
Licensed Mental Health Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (505) 542-1741
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Anna Cross
Licensed Mental Health Counselor, LPCC
Do these issues align with your needs? Email or (505) 542-1741
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Solution Focused Brief (SFBT)
- Trauma Focused
Anna Cross
Licensed Mental Health Counselor, LPCC
Ask about what different forms of therapy will be like. Email or (505) 542-1741