Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
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Photo of Anna Chopko, Pre-Licensed Professional, LMSW

Anna Chopko

Pre-Licensed Professional, LMSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (646) 663-7604
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Available online only
New York, NY 10016
Life doesn’t come with a manual—and sometimes it can feel confusing or just plain hard. Maybe, you’re dealing with anxiety, depression, trauma, relationship patterns, life transitions, or challenges within your family. You may be feeling stuck. In our work together, you’ll have a compassionate, supportive space to explore what you’re going through and build coping skills that actually help. My approach is trauma-informed and client-centered, so I meet you where you are and move at a pace that feels safe. Together, we’ll deepen insight, strengthen resilience, and help you feel more grounded and aligned in your daily life.
I help with anxiety, depression, trauma, and life transitions using a collaborative, trauma-informed approach. I integrate CBT, DBT, and somatic techniques to help you build coping skills, process experiences, and feel more confident in your day-to-day life.
You don’t have to have everything figured out to begin therapy. If you’re feeling overwhelmed, stuck, or just not like yourself, reach out to me. We'll move at your pace and focus on what matters most to you. When you’re ready, I’m here to support you.
Take the first step to help. Call or Anna Chopko now - (646) 663-7604

My Practice at a Glance

Available online only

Dedicated by MyWellbeing

New York, NY 10016

(646) 663-7604
My website
I offer online therapy for New York clients most weekday evenings, and on Sunday afternoons.
I specialize in Depression, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (646) 663-7604
Photo of Anna Chopko, Pre-Licensed Professional, LMSW

My Practice at a Glance

Available online only

Dedicated by MyWellbeing

New York, NY 10016

(646) 663-7604
My website
I offer online therapy for New York clients most weekday evenings, and on Sunday afternoons.
I specialize in Depression, Trauma and PTSD and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Out of Network
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (646) 663-7604
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. or (646) 663-7604

Qualifications

  • Verified by Psychology Today Supervised by Deanne Warde (New York / 095488) Anna Chopko
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended New York University, Master of Social Work, Graduated 2023
"
I hold a Master of Social Work from New York University and I am a Licensed Master Social Worker in New York State. I have completed trainings in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Somatic Work, along with various other therapeutic modalities.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
or call with questions - (646) 663-7604
"
I hold a Master of Social Work from New York University and I am a Licensed Master Social Worker in New York State. I have completed trainings in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Somatic Work, along with various other therapeutic modalities.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
or call with questions - (646) 663-7604

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Body Image
  • Borderline Personality (BPD)
  • Codependency
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Women's Issues
"
I have more than 3 years of experience helping clients manage anxiety, depression, trauma, and major life transitions. I have worked in both programs supporting survivors of trauma and individual counseling sessions. In therapy, we explore patterns of worry; practice grounding techniques; and develop manageable strategies to feel calmer, more focused, and confident navigating daily challenges.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
or call with questions - (646) 663-7604
"
I have more than 3 years of experience helping clients manage anxiety, depression, trauma, and major life transitions. I have worked in both programs supporting survivors of trauma and individual counseling sessions. In therapy, we explore patterns of worry; practice grounding techniques; and develop manageable strategies to feel calmer, more focused, and confident navigating daily challenges.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
or call with questions - (646) 663-7604


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Somatic
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Ask about what different forms of therapy will be like. or (646) 663-7604
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Ask about what different forms of therapy will be like. or (646) 663-7604

Location

Primary Location

Dedicated by MyWellbeing

New York, NY 10016

(646) 663-7604

Nearby Areas

Counties

Zips

"
I offer online therapy for New York clients most weekday evenings, and on Sunday afternoons.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Take the first step to help. Call now - (646) 663-7604
"
I offer online therapy for New York clients most weekday evenings, and on Sunday afternoons.
Photo of Anna Chopko, Pre-Licensed Professional, LMSW
Anna Chopko
Pre-Licensed Professional, LMSW
Take the first step to help. Call now - (646) 663-7604