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Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd

Anna Carpenter

Pre-Licensed Professional, MA, MEd

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Williamsburg, VA 23188
(757) 704-5237
Let's Connect (757) 704-5237
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Greetings from Thailand, where my family is posted with the State Dep’t. My hours are in Virginia’s evenings and all throughout the day for those in other countries. I specialize in individuals, 18+ in the government-connected, global/nomadic and service community; active duty, veterans, State Dep’t or other 3-letter agencies, first responders, medical staff, missionaries, clergy, aid workers, etc., and their families. As a veteran myself, I see your lonely nights, stressful deployments, difficulty adjusting, constantly shifting community, decision fatigue, parental guilt and continual first and second-hand trauma you've endured.
Working together, we'll learn about how you’re uniquely wired to function best in your life, then find ways to overcome whatever you face. I use an IFS-informed ("parts work") and trauma-sensitive approach to help clients find healing for issues like grief, moral injury, trauma, depression, adjustment disorder, anxiety and MST.
You'll get authentic connection and support here, a bit of humor and/or tough love if you need it, spiritual integration if you choose, and mostly, a curious, skilled partner on your path to finally feeling better! If you're a Virginia night owl or living abroad, let's connect for a free 15-minute consult. Life is hard; finding help shouldn't be.
Call or Anna Carpenter now for a free 15 minute consultation - (757) 704-5237

My Practice at a Glance

Available online only

Williamsburg, VA 23188

(757) 704-5237
I'm available evening and early morning hours for adult clients in Virginia. I'm online only and have immediate openings!
I specialize in Anxiety, Depression and Trauma and PTSD 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 704-5237
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd

My Practice at a Glance

Available online only

Williamsburg, VA 23188

(757) 704-5237
I'm available evening and early morning hours for adult clients in Virginia. I'm online only and have immediate openings!
I specialize in Anxiety, Depression and Trauma and PTSD 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Medicaid
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Check fees and, if listed, ask to verify your insurance coverage. or (757) 704-5237
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Check fees and, if listed, ask to verify your insurance coverage. or (757) 704-5237

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704015974 Supervised by Jordan Luck (Virginia / 0701006350) Anna Carpenter

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended William & Mary, Military/Veteran Clinical Mental Health, Graduated 2023

    • Additional Credentials

  • Prelicense by State of Virginia / 0704015974
  • Membership with ACA 6624801 / 2022
  • Degree/Diploma from Regent University MA Communication Studies / 2000
"
I'm a member of the Military and Government Counseling division of the American Counseling Association. As an Air Force veteran and foreign service spouse, I'm passionate about staying up to date on the best practices to serve the government connected community, which is my community!
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237
"
I'm a member of the Military and Government Counseling division of the American Counseling Association. As an Air Force veteran and foreign service spouse, I'm passionate about staying up to date on the best practices to serve the government connected community, which is my community!
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Life Transitions
  • Military Sexual Trauma
  • Moral Injury
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Veterans
"
We don't always know what to name or label the issues that bring us to counseling. Even when we think we know what we need help with, sometimes that changes as therapy goes on. I can help identify what your underlying issues are that are cropping up for you right now, give them names if we need to and find the best practices for addressing them.
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237
"
We don't always know what to name or label the issues that bring us to counseling. Even when we think we know what we need help with, sometimes that changes as therapy goes on. I can help identify what your underlying issues are that are cropping up for you right now, give them names if we need to and find the best practices for addressing them.
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237

Endorsement

Sarahbeth Spasojevich
Sarahbeth Spasojevich
Licensed Professional Counselor, LPC, MBA, MEd, MA, NCC
Anna is a thoughtful and caring therapist, who also brings valuable life experiences from her military background. She will work hard to understand who you are and what you need to flourish in your life transitions or trauma. She is truly authentic.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Mother

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Trauma Informed
  • Written Exposure Therapy
"
I'm a firm believer that you are the expert on you and consider you to be in the driver's seat as we work together. I collaborate with you to tailor a safe and effective approach. I use treatment methods from different theories and types of therapy, and encourage you to research what I suggest before we proceed. I'll always keep you informed on what we're doing and am flexible to change as needed.
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237
"
I'm a firm believer that you are the expert on you and consider you to be in the driver's seat as we work together. I collaborate with you to tailor a safe and effective approach. I use treatment methods from different theories and types of therapy, and encourage you to research what I suggest before we proceed. I'll always keep you informed on what we're doing and am flexible to change as needed.
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call or for a free 15 minute consultation now - (757) 704-5237

Location

Primary Location

Williamsburg, VA 23188

(757) 704-5237

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I'm available evening and early morning hours for adult clients in Virginia. I'm online only and have immediate openings!
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call for a free consultation now - (757) 704-5237
"
I'm available evening and early morning hours for adult clients in Virginia. I'm online only and have immediate openings!
Photo of Anna Carpenter, Pre-Licensed Professional, MA, MEd
Anna Carpenter
Pre-Licensed Professional, MA, MEd
Call for a free consultation now - (757) 704-5237