Anna Buchanan

Marriage & Family Therapist, LMFT

Anna Buchanan

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Monument, CO 80132

(303) 586-7004

Let's Connect (303) 586-7004

Are you feeling stuck in your relationship or within yourself? I help couples and individuals break out of painful patterns and build deeper emotional connections. As a Licensed Marriage and Family Therapist certified in Emotionally Focused Therapy (EFT), I guide clients through a process of understanding their emotions, healing attachment wounds, and creating lasting change. Whether you're dealing with relationship conflict, anxiety, or a desire for greater closeness, I offer a safe, supportive space to help you reconnect—with your partner, and with yourself.

I specialize in helping couples, individuals and families break negative cycles of interaction, identify stuck places and heal relational distress. I will help you discover ways to find healing from toxic relationship patterns and strengthen your healthy connections, cultivating the life that you want and deserve.

I know that booking a first appointment with a new therapist can feel daunting. Whether this is your first time seeking help or you’re looking to re-enter therapy, my goal is to make the process as simple and inviting as possible. Visit my website to book a free, 10-minute phone consultation or your first therapy appointment today.

Call or Email Anna Buchanan now for a free 15 minute consultation - (303) 586-7004

My Practice at a Glance

Available both in-person and online

Anna Buchanan Counseling

Monument, CO 80132

(303) 586-7004

Castle Rock, CO 80104

In-person sessions in Monument, CO, or flexible telehealth for all Colorado residents, support wherever you are, when you need it.

I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD

$170 Per Session

I see individuals and couples

Let's Connect (303) 586-7004

My Practice at a Glance

Available both in-person and online

Anna Buchanan Counseling

Monument, CO 80132

(303) 586-7004

Castle Rock, CO 80104

In-person sessions in Monument, CO, or flexible telehealth for all Colorado residents, support wherever you are, when you need it.

I specialize in Relationship Issues, Marital and Premarital and Trauma and PTSD

$170 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $170
Couple Sessions $180

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am not in network with any insurance companies but I'm happy to provide you with a superbill if you wish. I do accept HSA and FSA cards.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

I am not in network with any insurance companies but I'm happy to provide you with a superbill if you wish. I do accept HSA and FSA cards.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

Qualifications

Verified by Psychology Today Licensed by State of Colorado / MFT.0002402 Anna Buchanan

Education and Years In Practice

Attended Regis University Master of Arts Marriage and Famil, Master of Arts Marriage and Family Therapy

Additional Credentials

Membership with ICEEFT - International Centre for Excellence in Emotionally Focused Therapy

Certificate from ICEEFT Certified Emotionally Focused Couples Therapist

I am certified in Emotionally Focused Therapy- evidence based relationship therapy.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

I am certified in Emotionally Focused Therapy- evidence based relationship therapy.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

Specialties and Expertise

Top Specialties

Relationship Issues
Marital and Premarital
Trauma and PTSD

Expertise

Anxiety
Coping Skills
Depression
Family Conflict
Infidelity
Life Transitions
Parenting
Peer Relationships
Stress
Veterans

I am one of the few therapists in Colorado who holds certification from ICEEFT as an Emotionally Focused Couples Therapist (EFCT). Based on the neuroscience of attachment and emotion, EFT is an empirically validated approach which helps couples and families de-escalate patterns of conflict and restructure their relationships.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

4 Endorsements

Megan Giehl

Marriage & Family Therapist, LMFT

Anna is a dedicated, brilliant and warm therapist. You will be in good hands with her as you learn more about yourself in your relationships. She provides tools for relationship connection and can hold space while you work through tough stuff.

Kendra Todd

Licensed Professional Counselor, MS, LPC, NCC

Jessica Walsh

Licensed Professional Counselor, PhD, LPC

Anna is an exceptional couples and family therapist, she is truly dedicated to her craft and deeply invested in her clients' well-being. I highly recommend her; you'll be in great hands.

Jana Jiacoletti

Marriage & Family Therapist, MA, LMFT

Anna is an exceptional therapist! She is genuine and empathetic, and creates a safe, nonjudgmental space where clients feel truly seen and heard. Anna's thoughtful listening, deep care and insightful guidance fosters an environment for growth and healing.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family / Marital
Gottman Method
Integrative
Internal Family Systems (IFS)
Person-Centered
Relational
Trained in Emotionally Focused Therapy
Trauma Focused

My expertise is rooted in Emotionally Focused Therapy (EFT), which is widely regarded as the gold standard for couples' therapy. Additionally, I incorporate Internal Family Systems (IFS) and polyvagal theory approaches to facilitate profound, lasting change that addresses the underlying issues and supports the healing of the nervous system. I hold certifications in EFT & trauma training (CCTP).

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

Anna Buchanan

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (303) 586-7004

Location

Primary Location

Anna Buchanan Counseling

Monument, CO 80132

(303) 586-7004

Email me

My website

Additional Location

Castle Rock, CO 80104

(303) 586-7004

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Northwest Colorado Springs

In-person sessions in Monument, CO, or flexible telehealth for all Colorado residents, support wherever you are, when you need it.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call for a free consultation now - (303) 586-7004

In-person sessions in Monument, CO, or flexible telehealth for all Colorado residents, support wherever you are, when you need it.

Anna Buchanan

Marriage & Family Therapist, LMFT

Call for a free consultation now - (303) 586-7004

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