Anna Barrios
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (760) 474-3852
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
1852 Skyhill Place Escondido, CA 92026
Managed by Rula Health. Your call or email may go to a representative.
I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times. My interest is in complex trauma and how adverse experiences affect the nervous system. In healing from trauma, it is important to combine talk therapy with mindfulness and skill-building.
I help adults overcome trauma due to family intergenerational abuse. The focus of treatment is to work through the anxiety, depression, guilt, and a host of other issues that result from unresolved emotional pain. Reach out if you struggle with relationships, with parenting, or with just finding joy. A therapeutic alliance can make a difference.
The truth is that for the most part, we listen to respond and not to understand. I want you to feel that I am present to understand first and respond second. I value open and honest communication. We will review your needs and what you consider progress on a regular basis. Your feedback is welcome, every step of the way.
Take the first step to help. Call or Email Anna Barrios now - (760) 474-3852
Let's Connect (760) 474-3852
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Brighton Health
- Cigna and Evernorth
- Coventry
- Evry Health
- MagnaCare
- Optum
- Oscar Health
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / C-05971 Anna BarriosLicense state differs from primary location state.
- Attended New Mexico Highlands University , Master of Social Work (MSW) , Graduated 2001
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Chronic Pain
- Domestic Violence
- Grief
- Life Transitions
- Older Adult
- Peer Relationships
- Relapse Prevention
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Reality Therapy