Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

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(206) 457-1491 Call Me

Email Me

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Waitlist for new clients

Call Me

Let's Connect (206) 457-1491

Waitlist. Contact to join the list for in-person and online therapy.

4010 Stone Way North Suite 300 Seattle, WA 98103

My website

Being a counselor is a lifelong goal for me. I have been a mental health and school based occupational therapist for over 30 years working with individuals across the lifespan and with a broad range of life challenges. As a counselor, I bring a whole person, mind/body perspective to our sessions which personalizes your treatment needs to work effectively with you as a unique individual.

I use a humanistic, strength-based approach incorporating CBT, DBT, IFS, EMDR, Sensory/Somatic interventions and Mindfulness practices as a core intervention.

Initiating counseling may feel both exciting and intimidating. My goal is to create a safe, calm and supportive environment for you to explore your most important relationship, with yourself.

Call or Email Anna Ambrose Munson now for a free 15 minute consultation - (206) 457-1491

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

4010 Stone Way North

Suite 300

Seattle, WA 98103 map

(206) 457-1491

My website

I offer counseling sessions in-person on Saturdays as well as telehealth appointments on Mondays, Tuesdays, and Fridays.

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (206) 457-1491

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

4010 Stone Way North

Suite 300

Seattle, WA 98103 map

(206) 457-1491

My website

I offer counseling sessions in-person on Saturdays as well as telehealth appointments on Mondays, Tuesdays, and Fridays.

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Aetna
Ambetter
Carelon Behavioral Health
Cigna and Evernorth
Premera Blue Cross
Quest Behavioral Health
Regence
Out of Network

I am paneled with multiple insurance companies through Headway. I can also provide a super bill as an out of network provider if your insurance company is not covered with Headway.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call or Email me for a free 15 minute consultation now - (206) 457-1491

I am paneled with multiple insurance companies through Headway. I can also provide a super bill as an out of network provider if your insurance company is not covered with Headway.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call or Email me for a free 15 minute consultation now - (206) 457-1491

Qualifications

Verified by Psychology Today Licensed by State of Washington / MHC.LH.70049075 Anna Ambrose Munson

Education and Years In Practice

In Practice for 3 years

Attended Walden University, Master of Science in Mental Health Counseling, Graduated 2023

Additional Credentials

License: Washington State Occupational Therapy OT 00002118 / 1994

I have worked with adults in the counseling setting for 3 years and previously, for over 30 years with adults, teens, children in the inpatient mental health hospital setting and educational setting.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call or Email me for a free 15 minute consultation now - (206) 457-1491

I have worked with adults in the counseling setting for 3 years and previously, for over 30 years with adults, teens, children in the inpatient mental health hospital setting and educational setting.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call or Email me for a free 15 minute consultation now - (206) 457-1491

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Career Counseling
Coping Skills
Depression
Impulse Control Disorders
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Neurodiversity challenges
Parenting
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Do these issues align with your needs? Email or (206) 457-1491

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Do these issues align with your needs? Email or (206) 457-1491

Endorsement

Nicholas G Jzyk

Counselor, MA, LMHC

Anna will make you feel safe and seen like an old friend. She has a lifetime of experience and a wonderful sense of humor. She is a skilled clinician in many modalities. Her warm nature will be sure to guide you in your growth and healing journey.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Expressive Arts
Feminist
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Somatic
Strength-Based
Trauma Focused

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Ask about what different forms of therapy will be like. Email or (206) 457-1491

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Ask about what different forms of therapy will be like. Email or (206) 457-1491

Location

Primary Location

4010 Stone Way North

Suite 300

Seattle, WA 98103

(206) 457-1491

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer counseling sessions in-person on Saturdays as well as telehealth appointments on Mondays, Tuesdays, and Fridays.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call for a free consultation now - (206) 457-1491

I offer counseling sessions in-person on Saturdays as well as telehealth appointments on Mondays, Tuesdays, and Fridays.

Anna Ambrose Munson

Counselor, MS/MA, LMHC, OTR/L

Call for a free consultation now - (206) 457-1491

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