Renton
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Email Us
(360) 295-2907 Call Us
(360) 295-2907 Call Us
or
Email Us
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA

Anna Allred, Producing A Better You

Mental Health Counselor, LPC, LMHC, MA

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (360) 295-2907
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Available online only
Renton, WA 98059
Transitions are challenging and life can be hard. However I believe that you have more assets, potential and skills than you know. My job as your therapist is to help you develop and access them. I was the Executive in Charge of Production of a national TV show when I learned I was supposed to be in mental health. On the show every week we would take raw ingredients that included family, a house and the family’s emotions and turn it into a television show that millions of Americans would watch. I learned I was a good listener and able to help people grow and rise to the challenges. It can be fun and enjoyable.
If you’re looking for a therapist it’s typically because life has gotten harder than it has to be or you’re transitioning and wanting to learn some new skills and level up in life. I bring my knowledge of psychology, experience and creativity to session with the goal of helping you find your answers, develop your skills and get a better grasp on life.
I came to this work through my own journey of trauma and abuse but found professional success. Work as Executive in Charge of Production of a national TV show led me to realize I belong doing therapy, helping others on their path as they deal with their trauma, stresses and challenges.
Call or Anna Allred, Producing A Better You now for a free 15 minute consultation - (360) 295-2907

Practice at a Glance

Available online only

Renton, WA 98059

(360) 295-2907
I offer telehealth appointments.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 295-2907
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA

Practice at a Glance

Available online only

Renton, WA 98059

(360) 295-2907
I offer telehealth appointments.
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (360) 295-2907
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Check fees and, if listed, ask to verify your insurance coverage. or (360) 295-2907

Qualifications

    Mental Health Counselor: Anna Allred
  • Verified by Psychology Today Expired Licensed by State of Washington / LH 60768694 Anna Allred

    • Education and Years In Practice

  • In Practice for 11 years
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Feel free to ask about qualifications and training experience. or (360) 295-2907
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Feel free to ask about qualifications and training experience. or (360) 295-2907

Specialties and Expertise

Expertise

  • Bipolar Disorder
  • Life Transitions
  • Trauma and PTSD
"
Whether the issue is managing a transition, dealing with trauma, a recent diagnosis that has you scared, or just the burden of every day stresses, I integrate science and psychology to help you understand more about how your brain and body work so that you are more resilient, flexible and able to handle more of what challenges you.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call or for a free 15 minute consultation now - (360) 295-2907
"
Whether the issue is managing a transition, dealing with trauma, a recent diagnosis that has you scared, or just the burden of every day stresses, I integrate science and psychology to help you understand more about how your brain and body work so that you are more resilient, flexible and able to handle more of what challenges you.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call or for a free 15 minute consultation now - (360) 295-2907

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Immuno-disorders

Ethnicity

Native American

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Immuno-disorders

Ethnicity

Native American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Hypnotherapy
  • Motivational Interviewing
  • Multicultural
  • Neuro-Linguistic (NLP)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I serve Washington and Oregon clients utilizing EMDR, Cognitive Behavioral Therapy and other modalities to treat your trauma, anxiety, depression and transitions. During treatment you will learn different ways to manipulate your thoughts and make them work for you instead of challenging you.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call or for a free 15 minute consultation now - (360) 295-2907
"
I serve Washington and Oregon clients utilizing EMDR, Cognitive Behavioral Therapy and other modalities to treat your trauma, anxiety, depression and transitions. During treatment you will learn different ways to manipulate your thoughts and make them work for you instead of challenging you.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call or for a free 15 minute consultation now - (360) 295-2907

Groups

Expats, First Responders, Trauma Survivors

Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Hosted by
Anna Allred

Email Anna Allred about this group or call - (360) 295-2907

Location

Primary Location

Renton, WA 98059

(360) 295-2907

Email Us

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth appointments.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call for a free consultation now - (360) 295-2907
"
I offer telehealth appointments.
Photo of Anna Allred - Anna Allred, Producing A Better You, Mental Health Counselor, LPC, LMHC, MA
Anna Allred, Producing A Better You
Mental Health Counselor, LPC, LMHC, MA
Call for a free consultation now - (360) 295-2907