Location
Sessions are available both in person and via Telehealth.
Ann Tourangeau currently has a waitlist for new clients.
About
Our first focus will be to build a relationship in which you feel safe and connected. Then we'll find a pace of working together that allows us to pay attention to what’s working well for you and what's getting in your way. This early joining creates a solid ground from which we can work together to help you increase your awareness, accept and trust yourself, explore your needs, build and strengthen skills, and settle yourself when facing a difficult time.
For 20 years, I have worked to support folks in finding and building on their existing strengths so they can better manage the impacts of anxiety, abuse, neglect, trauma, grief and loss, parenting, relationship issues, life transitions and everyday stressors. My style is relational. We may incorporate strategies from a variety of modalities.
Information about our experiences comes through our thoughts, feelings and body sensations. We'll work with these three channels to increase awareness and understanding of your experiences & find opportunities for change. I am trained in EMDR and use this strategy with interested clients where appropriate.
Call or Email Ann Tourangeau for a free 15 minute consultation now - (804) 251-2747
Finances
- Cost per Session: $80 - $140
- Sliding Scale: Yes
Pay By:
Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Optum
- UnitedHealthcare UHC | UBH
During the 1st Quarter of 2023 I will be moving to Out of Network status with several insurance companies.
Email me or call (804) 251-2747 with questions.
Qualifications
- Years in Practice: 16 Years
- License: Virginia / 0701005434
- School: Villanova University
- Year Graduated: 1996
Location
Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Issues
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(804) 251-2747