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Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
Photo of Ann Simonds, Marriage & Family Therapist, LMFT

Ann Simonds

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Apple Valley, CA 92308
(760) 891-5220
Let's Connect (760) 891-5220
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
If you are you looking for ways to quiet old emotional reactions, and work with calming that experience of the inner child, we might be a good fit. I use Attachment informed EMDR and Ego State therapy for parts work which helps with childhood trauma and neglect. I believe most of our difficulties as humans stem from early life events including feeling neglected, unheard and unseen. I resonate with Gen X folks and I use a parts work approach that focuses on increasing self compassion and nurturing inner child parts using Ego State therapy and combine it with Attachment Informed EMDR or other trauma therapy processing techniques.
If you find yourself feeling overwhelmed with strong emotions related to past wounding experiences, or perhaps feel stuck with feelings leftover from childhood, you're not alone. I use a combination of approaches to help adults with childhood attachment trauma regain a sense of connection with their inner selves.
Sometimes we feel like we've reached the limit with our old ways of coping with pain and they're not helpful anymore and we find that it is affecting our relationships or functioning in life. If you find yourself looking into therapy, you have choices in this present moment.
Take the first step to help. Call or Ann Simonds now - (760) 891-5220

My Practice at a Glance

Available online only

Apple Valley, CA 92308

(760) 891-5220

Pasadena, CA 91101

Online EMDR, Flash technique and Ego State therapist available mornings and the lunch hour.
I specialize in Anxiety and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (760) 891-5220
Photo of Ann Simonds, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Apple Valley, CA 92308

(760) 891-5220

Pasadena, CA 91101

Online EMDR, Flash technique and Ego State therapist available mornings and the lunch hour.
I specialize in Anxiety and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Insurance

  • Aetna
  • Cigna and Evernorth
  • Inland Empire Health Plan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 891-5220
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (760) 891-5220

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT112200 Ann Simonds

    • Education and Years In Practice

  • In Practice for 11 years

    • Additional Credentials

  • Licensed by State of California / LMFT112200
"
I'm an MFT licensed in CA and have extensive training in EMDR, Attachment and Ego States Parts work.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220
"
I'm an MFT licensed in CA and have extensive training in EMDR, Attachment and Ego States Parts work.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD

Expertise

  • Depression
"
I treat adults with attachment and developmental trauma using Ego State Therapy, EMDR and Attachment informed approaches combining all three models. I also treat recent traumatic birth experiences and pet grief. If you are looking for a Gen X therapist with a different approach contact me to see if we can work together.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220
"
I treat adults with attachment and developmental trauma using Ego State Therapy, EMDR and Attachment informed approaches combining all three models. I also treat recent traumatic birth experiences and pet grief. If you are looking for a Gen X therapist with a different approach contact me to see if we can work together.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • EMDR
  • Flash Technique
  • Hypnotherapy
  • Parts work using Ego State Therapy
  • Person-Centered
"
I combine mindfulness and visual imagery with EMDR. I use attachment informed interventions along with Ego State therapy which uses parts work. If you have a wounded inner child, we will work toward increasing self compassion and nurturing resources for that part.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220
"
I combine mindfulness and visual imagery with EMDR. I use attachment informed interventions along with Ego State therapy which uses parts work. If you have a wounded inner child, we will work toward increasing self compassion and nurturing resources for that part.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
or call with questions - (760) 891-5220

Location

Primary Location

Apple Valley, CA 92308

(760) 891-5220

Email me

My website

Additional Location

Pasadena, CA 91101

(760) 891-5220

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online EMDR, Flash technique and Ego State therapist available mornings and the lunch hour.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 891-5220
"
Online EMDR, Flash technique and Ego State therapist available mornings and the lunch hour.
Photo of Ann Simonds, Marriage & Family Therapist, LMFT
Ann Simonds
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (760) 891-5220