Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Northampton, MA 01060
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The world is an overwhelming place, stressful and uncertain. Do you find yourself panicking, trying to stay four steps ahead, never make a mistake? Or perhaps you have a persistent feeling of "not good enough" that follows you from work to relationships to your sense of self. It’s exhausting when your mind races with thoughts about what you could have done better or how you disappointed someone. Sure it’s good to think ahead and be alert, but not when it stops you from sleeping, prevents you from getting work done, or makes it impossible to enjoy the good times when they happen.
I use Internal Family Systems therapy and mindfulness techniques to help you differentiate between your unhealthy critical inner voice and your healthy, wise, compassionate voice. I help you find ways to calm your nervous system, and tap into your strengths and hidden superpowers.
NOTE: I provide individual therapy only, I do not do couples therapy.
I understand what it is like to have a harsh inner judge, and I know how to transform that voice into something that supports you to be your best self. I can help you navigate challenging times in a way that feels authentic and grounded, productive and purposeful, while maintaining grace and humor.
Email Ann Marie Dobosz now for a free 15 minute consultation
Connect with Ann Marie Dobosz
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of California / 80245 Ann Marie DoboszLicense state differs from primary location state.
- Attended California Institute of Integral Studies, Graduated 2011
- License: Massachusetts Marriage and Family Therapist 1827-MH-MF / 2021
Education and Years In Practice
Additional Credentials
Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Experiential-Dynamic Psychotherapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. Email
Location
Additional Location
San Francisco, CA 94114
Nearby Areas
Counties
Neighborhoods
Ann Marie Dobosz
Marriage & Family Therapist, MA, MFT