Ann Marie Allen

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Seattle, WA 98101

Photo of Ann Marie Allen, Clinical Social Work/Therapist, LCSW

Are you feeling overwhelmed, anxious, or stuck in a challenging situation? You don’t have to face it alone. I provide a supportive, solution-focused approach to help you navigate life’s difficulties and achieve your personal goals. Whether you're struggling with anxiety, depression, or more complex concerns, I offer practical tools and a compassionate space to explore your thoughts and feelings. Together, we will work towards meaningful change, empowering you to build confidence, resilience, and emotional well-being.

With over 30 years of experience, I take a direct yet supportive approach to therapy. I primarily use CBT, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy to help clients develop practical coping skills. In our sessions, you can expect a collaborative process focused on identifying your goals and actionable steps to achieve them.

Let’s work together to create the positive changes you deserve. Whether you’re seeking immediate support or long-term growth, I’m here to help. Visit my website to learn more about my services and schedule your appointment online. I look forward to meeting you.

Call or Email Ann Marie Allen now for a free 15 minute consultation - (206) 204-5149

My Practice at a Glance

Available online only

Seattle, WA 98101

(206) 204-5149

Now accepting new clients! Please book a free consultation with me through my website. I do online therapy, from the comfort of your home.

I specialize in Psychosis, Depression and Anxiety

$100 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to the change process.

Let's Connect (206) 204-5149

My Practice at a Glance

Available online only

Seattle, WA 98101

(206) 204-5149

Now accepting new clients! Please book a free consultation with me through my website. I do online therapy, from the comfort of your home.

I specialize in Psychosis, Depression and Anxiety

$100 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to the change process.

Finances

Fees

Individual Sessions $100

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

Aetna
Ambetter
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Optum
Oscar Health
Oxford
Premera Blue Cross
Regence

I am in-network through Headway, who handle billing, insurance and collecting copays. Please reach out if you have any questions!

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

I am in-network through Headway, who handle billing, insurance and collecting copays. Please reach out if you have any questions!

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

Qualifications

Verified by Psychology Today Licensed by State of Washington / LW00006243 Ann M Allen

Education and Years In Practice

In Practice for 34 years

Attended Michigan State University, Masters in Social Work, Graduated 1988

Additional Credentials

Licensed by State of Washington / LW00006243

Minority Mental Health Certificate

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

Minority Mental Health Certificate

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

Specialties and Expertise

Top Specialties

Psychosis
Depression
Anxiety

Expertise

Asperger's Syndrome
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Chronic Impulsivity
Chronic Pain
Chronic Relapse
Codependency
Coping Skills
Divorce
Domestic Abuse
Dual Diagnosis
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Sexual Abuse
Suicidal Ideation
Thinking Disorders
Trauma and PTSD

I also work with people that have other concerns. I have practiced in crisis settings for many years.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

I also work with people that have other concerns. I have practiced in crisis settings for many years.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

2 Endorsements

Regina A. BlackWolf, MSW

Clinical Social Work/Therapist, MSW, LICSW, SUDP, MAC

Ann is an amazing clinician! Her wealth of knowledge, skill, empathy and caring will serve anyone seeking support, help, guidance, or ways to manage life. I unconditionally give Ann my highest level of endorsement and recommendation!

Kaela Koepke

Counselor, MS, LMHCA

Ann is a seasoned clinician who brings a wealth of experience. She empowers people with practical guidance to find solutions that work for them. She is direct and caring. I highly recommend her.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I like to get to know someone before starting any type of therapy. I commonly use CBT, Mindfulness, Motivational Interviewing, and Solution Focused therapy.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

I like to get to know someone before starting any type of therapy. I commonly use CBT, Mindfulness, Motivational Interviewing, and Solution Focused therapy.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (206) 204-5149

Location

Primary Location

Seattle, WA 98101

(206) 204-5149

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Now accepting new clients! Please book a free consultation with me through my website. I do online therapy, from the comfort of your home.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (206) 204-5149

Now accepting new clients! Please book a free consultation with me through my website. I do online therapy, from the comfort of your home.

Ann Marie Allen

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (206) 204-5149