Our work together is designed to enable you to discover the teacher within, to connect with your wisest self and help guide you in all parts of your life. I use a tailored, integrative approach across several disciplines including therapy, life coaching, spiritual direction and Qigong. Whether you wish to discover your calling or need help transitioning from a personal or health crisis, my approach can assist in deepening your life experience at home, at work, and in relationships.
I encourage self-care, aiding in the design of your personalized health program, including mindful practices and a host of healing & expressive arts, including nature-based and equine-facilitated therapy. As we work together, on this journey of discovery you will find answers within, acquiring new tools to create coping mechanisms for life's transitions.
My approach to counseling comes from an energy and spiritual perspective. I integrate the healing arts - mindful practices from meditation and other techniques including Qigong - into the counseling environment to treat body, mind, and spirit.
- Cost per Session: $180 - $200
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- License: District of Columbia / PRC 14905
- Life Transitions
- Life Coaching
- Career Counseling
- Chronic Illness
- Coping Skills
- Life/Career path
- Women's Issues
I also speak: Spanish
Faith: Other Spiritual or Religious Affiliations
- Elders (65+)
Types of Therapy
- Compassion Focused
- Compassion and mindfulness-based
- Culturally Sensitive
- Dance Movement Therapy
- Equine facilitated & nature-based
- Expressive Arts
- Positive Psychology
- Trauma Focused