Dr. Anjana Muralidharan
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21202
Let's Connect (667) 354-7079
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
I help clients practice techniques to calm the mind and body, sit with difficult emotions without feeling overwhelmed, build insight into root causes of your stress, cultivate genuine connection and healthy boundaries with others, and tap into fierce compassion and courageous purpose - so your life can be peaceful, meaningful, and happy, even when it's hard!
If you are a person who has had to cut yourself into pieces to survive - I can help you love all the parts of you. I specialize in mindfulness-based therapy for people of color, adult children of immigrants, and others for whom mainstream mental health care rings hollow. I would be honored to partner with you in your healing.
Call or Email Dr. Anjana Muralidharan now for a free 15 minute consultation - (667) 354-7079
Let's Connect (667) 354-7079
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Dr. Anjana Muralidharan
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (667) 354-7079
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 05553 Anjana Muralidharan
- In Practice for 10 years
- Attended Emory University, PhD, Graduated 2013
- Certificate from Collectively Rooted - Somatic Embodiment and Nervous System Regulation Strategies Somatic Embodiment and Nervous System Regulation Strategies / 2025
- Certificate from Institute for Meditation and Psychotherapy Certificate in Mindfulness and Psychotherapy / 2022
Education and Years In Practice
Additional Credentials
Dr. Anjana Muralidharan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (667) 354-7079
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Burnout
- Cultural and Systemic Oppression
- Mood Disorders
- Racial Identity
- Relationship Issues
- Spirituality
- Trauma and PTSD
Dr. Anjana Muralidharan
Psychologist, PhD
Do these issues align with your needs? Email or (667) 354-7079
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Liberation Focused
- Mindfulness
- Somatic
Dr. Anjana Muralidharan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (667) 354-7079