Anjali (Cathy) Connors

Psychologist, PsyD, ERYT

Verified by Psychology Today
Photo of Anjali (Cathy) Connors, PsyD, ERYT, Psychologist in Folsom
(916) 439-8328 Website

Anjali (Cathy) Connors

Psychologist, PsyD, ERYT


Location

Offers video and phone sessions

Folsom, CA 95630
(916) 439-8328

Nearby Areas

This location is easily accessible from:

Website
If you are ready to make a change in your life, you have landed in the right spot. I often see clients that know what they need to change, but struggling to trust themselves or follow through - mainly out of fear. I support clients in life transitions and in taking action steps toward creating their best life. I specialize in working with women dealing with anxiety, depression, relationship issues, and addictive patterning.
I am also a yoga teacher and use these techniques in my treatment-specifically breathing pratices, meditation, and mantras (use of the voice). These practices help to calm the mind, reset the nervous system, and shift brain patterning which makes it easier to create lasting change. I also teach mindfulness and somatics (mind/body connection).
If you are ready to commit to yourself and shift patterns that aren't serving you, I am here to support you 100%. You can create change, but you don't have to do it alone. Reach out for a phone consult.

Finances

  • Cost per Session: $100 - $165
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I will give you a bill and you can use it to get re-inbursed by your medical savings plan or by your PPO insurance. Cash, check or CC as wel
Email me or call (916) 439-8328 with questions.

Qualifications

  • Years in Practice: 20 Years
  • School: California School of Professional Psychology
  • Year Graduated: 1995
  • License and State: Psy 16017 California

Additional Credentials

  • Certificate: Yoga Alliance / 48335
  • Certificate Date: 2009

Anjali (Cathy) Connors's Groups

women's group: anxeity, depression & addiction

groups are now being created for women. Message me if interested.

More about this group

Location

Folsom, CA 95630
(916) 439-8328
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Life Transitions
  • Life Coaching
Issues
  • Anxiety
  • Codependency
  • Depression
  • Grief
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • personal growth
Sexuality
  • Lesbian
  • Gay

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Compassion Focused
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • See website for more information
  • Somatic
  • Yoga Techniques: Meditation, Breathwork, Kriya
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Anjali (Cathy) Connors, PsyD, ERYT, Psychologist in Folsom

Anjali (Cathy) Connors

Psychologist, PsyD, ERYT