Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (619) 371-4664

So many people have the same complaints about therapy. Either the therapist only listens with little guidance, or you walk out feeling great, but it doesn't last. So what is it that's missing? Unfortunately, much of therapy today doesn't attack the problem at its core. Therefore, the plug is never pulled on those negative, repetitive, and destructive habits and feelings that drive us from behind the scenes. I have developed a unique, neuroscience based set of techniques to address those issues so you can be free to choose how you want to feel & behave, and live the life you truly desire.
I will help you change those core issues that affect every single area of your life. Therapy shouldn't take a lifetime. Using a protocol of specialized neuroscience based techniques that I have developed, you will start seeing the changes in yourself and all of your relationships that you long for.
I provide a non judgmental environment by helping you to recognize that what you bring in is only a behavior, not a character trait, so you can feel safe talking about any issue. If you struggle with family of origin trauma, low, self-worth, boundary issues, relationship issues, issues at work, anxiety, and more, this program is for you. Reach out today.
Call or Email Anita T Vaccaro now for a free 15 minute consultation - (619) 371-4664
Let's Connect (619) 371-4664

Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
Cash, Check, ZelleInsurance
- Aetna
- Out of Network
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 371-4664
Qualifications
- Verified by Psychology Today Licensed by State of California / 116489 Anita T Vaccaro
- In Practice for 32 years
- Attended University of Nevada, Las Vegas, Graduated 1995
- Certificate from California 116489 / 2019
Education and Years In Practice
Additional Credentials
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (619) 371-4664
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Breaking destructive, repetitive habits.
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Difficulties, Executive/BusinessCoach
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (619) 371-4664
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Client specific tailoring
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (619) 371-4664
Groups
Finding peace and purpose in a Covid based world.
The last two years have changed our lives substantially. No matter how positive we are, the best of us are being challenged to our greatest capacity. Join a community of supportive individuals while being coached by a professional as to the best ways to continue to thrive in a difficult and rapidly shifting world. This group will include meditations, group discussions, as well as, goal setting and organization to keep your mind on and plan for better days. I hope you'll join this great community!
Expertise
Anxiety
Depression
Relationship Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every Tue 9 A.M. - 10 A.M.
Location
online
Mission Viejo, CA 92692
Email Anita T Vaccaro about this group or call - (619) 371-4664
Location
Nearby Areas
Anita T Vaccaro
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (619) 371-4664