Anita N Browning

Licensed Professional Counselor, EdD, LPC, NCC

Verified by Psychology Today
Anita N Browning, EdD, LPC, NCC, Licensed Professional Counselor in Eugene
(541) 238-2107

Anita N Browning

Licensed Professional Counselor, EdD, LPC, NCC


Location

Eugene, Oregon 97405
(541) 238-2107

Nearby Areas

This location is easily accessible from:

My approach is strengths-based, positive and non-judgmental. Together, we create an environment of safety and trust that is essential for exploring challenging issues. Offering guidance and support, my focus is to empower individuals and couples to increase harmony in their relationships and to develop an attitude of loving kindness toward themselves. My intention is to raise awareness of the impact of our thoughts on our feelings in order to awaken the power within each person to reduce negative thinking and increase health and well-being. A specialty is individual personal psychotherapy.

A second specialty is couples' therapy with clients who wish to rekindle their loving connection and find more harmony and understanding in their relationships. I am certified in Relationship Therapy by the Hendricks Institute, and have taught Respectful Assertive Communication for 25+ years...a valuable tool for strengthening partnerships.

Other areas of expertise are: Life transitions, divorce support, and creating relief and self-acceptance through mindfulness. I accept many insurance plans; however, if your insurance plan does not cover my services, I can offer a very affordable fee package alternative. Call for details.

Qualifications

  • Years in Practice: 30+ Years
  • School: Ball State University
  • Year Graduated: 1981
  • License and State: C0360 Oregon

Finances

  • Cost per Session: $80 - $130
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • BlueCross and BlueShield
  • Many insurance companies cover
  • Providence
Clients are encouraged to check with their insurance provider for details of coverage.
Email me or call (541) 238-2107 with questions.

Additional Credentials

  • Certificate: Relationship therapy with the Hendricks Institute

Anita N Browning's Groups

Assertiveness With Love Coaching

Enhance self-esteem and improve personal and professional relationships through caring, assertive communication. Assertiveness coaching is being offered individually or to a client-formed group of two or more people. Combining assertiveness with relaxation/mindfulness skills you learn to: ~ Acknowledge and affirm your basic rights ~ Be more honest and direct ~ Say "no" without guilt ~ Make respectful requests ~ Handle criticism effectively ~ Discover and like yourself ~ Express and deal with anger appropriately ~ Decrease feelings of depression and anxiety. ~ Let go of troublesome thoughts ~ Set appropriate boundaries with others ~ Enhance personal empowerment . Now accepting small group or individual clients for Assertiveness coaching.

More about this group

Divorce and Separation Support

Receive emotional support and understanding in a safe and confidential setting in South Eugene. ~ Begin the journey of healing grief and loss ~ Learn respectful communication and boundary setting ~ Transcend anger, sadness and fear to regain your center. ~ Become responsive to children's special needs. ~ Learn new skills for rebuilding your life. ~ Reclaim peace and stability through mindfulness. At present no new group is planned. Meanwhile, individual 1-1 divorce support is available. Even 2-3 sessions to gain resources and specific divorce support can relieve stress and help to instill hope and forward movement. Cash, checks, or Visa/MC accepted.

More about this group

Location

Eugene, Oregon 97405
(541) 238-2107

Nearby Areas

This location is easily accessible from:

Specialties
  • Relationship Issues
  • Anxiety
  • Depression
Issues
  • ADHD
  • Addiction
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress reduction/relaxation/mindfulness/meditation
  • Substance Abuse
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Assertiveness coaching 1-1
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Humanistic
  • Imago
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psycho-educational
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Counties:
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Professional Connections

Last Modified: 09 Sep 2019
Anita N Browning, EdD, LPC, NCC, Licensed Professional Counselor in Eugene

Anita N Browning

Licensed Professional Counselor, EdD, LPC, NCC