Charlestown
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Email Me
(781) 546-4226 Call Me
(781) 546-4226 Call Me
or
Email Me
Photo of Anita Menon, Counselor, MA, LMHC

Anita Menon

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (781) 546-4226
Photo of Anita Menon, Counselor, MA, LMHC
Available both in-person and online
529 Main St Ste 200, # 220 Charlestown, MA 02129
My website
If you're feeling overwhelmed, stuck, or simply worn out from trying to hold everything together, you're not alone—and you don’t have to face it all on your own. Whether you're navigating anxiety, burnout, grief, identity questions, or just need a space to breathe and be, I’m here. Many of the people I work with are thoughtful, capable folks who carry a lot beneath the surface—emotionally, mentally, and sometimes spiritually. Maybe you’ve been holding it all for others, and now you’re quietly wondering: What about me? When do I get to feel okay?
You deserve support that feels safe, meaningful, and attuned to you. My style is warm, eclectic, and rooted in genuine care—with a touch of humor when it helps lighten the load. I draw from Internal Family Systems (IFS), mindfulness, somatic practices, and relational therapy to gently explore your story—so every part of you can be seen, heard, and honored.
Starting therapy can feel like a big step, especially if you're used to holding it all together. If you're curious about working together, I offer a free 15-minute consultation so we can connect, answer questions, and see if it feels like a good fit. You don’t have to be in crisis or have it all figured out. Just come as you are—I’ll meet you there.
Call or Anita Menon now for a free 15 minute consultation - (781) 546-4226

My Practice at a Glance

Available both in-person and online

529 Main St

Ste 200, # 220

Charlestown, MA 02129 map

 (781) 546-4226
My website
We can meet in person at my office in Charlestown or meet virtually on a HIPAA-compliant telehealth platform
I specialize in Trauma and PTSD, Depression and Life Transitions 
$222 Per Session  
Individual one-on-one therapy 
Let's Connect (781) 546-4226
Photo of Anita Menon, Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

529 Main St

Ste 200, # 220

Charlestown, MA 02129 map

 (781) 546-4226
My website
We can meet in person at my office in Charlestown or meet virtually on a HIPAA-compliant telehealth platform
I specialize in Trauma and PTSD, Depression and Life Transitions 
$222 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $222
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Out of Network
"
My fee for a 55-minute therapy session is $222, payable by cash, check, or credit card. I provide a superbill for my out-of-network clients, that you can submit to your insurance for possible reimbursement.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226
"
My fee for a 55-minute therapy session is $222, payable by cash, check, or credit card. I provide a superbill for my out-of-network clients, that you can submit to your insurance for possible reimbursement.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / LMHC10002799 Anita Menon

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended Lesley University, MA, Graduated 2012

    • Additional Credentials

  • Certificate from Traumatic Stress Studies - Trauma Center / JRI 2018
  • Certificate from Internal Family Systems (IFS) level 3 - IFS Institute 2019
"
I have over 10 years of experience supporting adults through times of crisis, transition, and healing. I'm licensed in Massachusetts and hold additional certification in trauma-informed therapy, IFS, & CBT. My work is grounded in compassion, collaboration, and approaches that honor the whole person.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226
"
I have over 10 years of experience supporting adults through times of crisis, transition, and healing. I'm licensed in Massachusetts and hold additional certification in trauma-informed therapy, IFS, & CBT. My work is grounded in compassion, collaboration, and approaches that honor the whole person.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Coping Skills
  • Domestic Abuse
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Have you been navigating any of the challenges? Together, we'll create a space that feels safe and supportive, explore what's been weighing on you, and gently work toward more clarity, ease, and connection; so you are better able to navigate life on your own terms.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226
"
Have you been navigating any of the challenges? Together, we'll create a space that feels safe and supportive, explore what's been weighing on you, and gently work toward more clarity, ease, and connection; so you are better able to navigate life on your own terms.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I use Internal Family Systems (IFS), mindfulness, somatic practices, and relational therapy. Your experience will be compassionate, collaborative, and paced to help you explore, heal, and reconnect with yourself.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226
"
I use Internal Family Systems (IFS), mindfulness, somatic practices, and relational therapy. Your experience will be compassionate, collaborative, and paced to help you explore, heal, and reconnect with yourself.
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (781) 546-4226

Location

Primary Location

529 Main St

Ste 200, # 220

Charlestown, MA 02129

(781) 546-4226

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
We can meet in person at my office in Charlestown or meet virtually on a HIPAA-compliant telehealth platform
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call for a free consultation now - (781) 546-4226
"
We can meet in person at my office in Charlestown or meet virtually on a HIPAA-compliant telehealth platform
Photo of Anita Menon, Counselor, MA, LMHC
Anita Menon
Counselor, MA, LMHC
Call for a free consultation now - (781) 546-4226