Anika
Licensed Professional Counselor, MS, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (262) 228-2065
As a therapist, my speciality is working with chronic overthinkers and intellectualizers. The individuals who feel overwhelmed by life's ambiguity and panicked over change, constantly looking for the "why". I know how exhausting it is to constantly question your own, and other's, actions. Feeling like you need to manage other's emotions is an exhausting, and unsustainable uphill battle. No matter how hard you try to make others happy, you end up disappointing someone.. whether that be a loved one, your boss, or yourself. This constant cycle of feeling like a failure to those you care about is crushing and keeps you spiraling.
You deserve to break this cycle. My passion is to help people who live tirelessly trying to not disappoint others stop bending backwards for those who oftentimes use their generosity against them. Learn to be present, set HEALTHY boundaries, and dive into your anxious attachment style to feel less burdened by perfection and ambiguity in your relationships.
I know starting therapy can be intimidating, and I am here to tell you that I understand and I'm here for you through it all. Send me a message so we can schedule a free, zero pressure, 15-minute consultation call and get you on the road to feeling better today! If I am not able to help you, I have a list of awesome therapists who I can direct you towards.
Call or Email Anika Vallejo now for a free 15 minute consultation - (262) 228-2065
Let's Connect (262) 228-2065
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Dean Health
- Quartz
Anika Vallejo
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (262) 228-2065
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 10722 - 125 Anika Vallejo
- In Practice for 5 years
- Attended Concordia University Wisconsin, Master of Science in Professional Counseling, Graduated 2021
Education and Years In Practice
Anika Vallejo
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (262) 228-2065
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Sexual Trauma
- Sleep or Insomnia
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Anika Vallejo
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (262) 228-2065
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Anika Vallejo
Licensed Professional Counselor, MS, LPC
Call or Email me for a free 15 minute consultation now - (262) 228-2065
Location
Primary Location
Emerge Counseling, LLC
3610 N Oakland Ave
Shorewood, WI 53211
(262) 228-2065Email Me
Additional Location
Waypoint Counseling and Wellness
558 Grand Canyon Drive
Madison, WI 53719
(262) 228-2065Nearby Areas
Neighborhoods
Anika Vallejo
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (262) 228-2065