Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
or

Anika Holland

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Windsor Mill, MD 21244
Let's Connect (410) 618-4529
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
I have over 13+ years of experience supporting individuals across diverse backgrounds and settings. My passion for this work is rooted in my own understanding of life’s challenges and the belief that everyone deserves the opportunity to heal and thrive.I believe that every person’s journey is unique. My goal is to create a warm, supportive, and judgment-free space where you can safely explore your thoughts, emotions, and experiences. Together, we will work to release limiting beliefs, process unhealed pain, and rediscover your inner strength and purpose.I genuinely find great meaning in walking alongside others as they grow!
Call or Anika Holland now for a free 15 minute consultation - (410) 618-4529

My Practice at a Glance

Available online only

Windsor Mill, MD 21244

(410) 618-4529
My website
I offer therapy sessions online. I am available most weekdays evenings and weekends.
I specialize in Mood Disorders, Life Transitions and Anger Management 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (410) 618-4529
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only

Windsor Mill, MD 21244

(410) 618-4529
My website
I offer therapy sessions online. I am available most weekdays evenings and weekends.
I specialize in Mood Disorders, Life Transitions and Anger Management 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I always suggest that you contact your insurance company to confirm any costs that you may owe per session. You can ask them your deductible or if you have any copayments so you are proactively aware. I find this very helpful and important for clients.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (410) 618-4529
"
I always suggest that you contact your insurance company to confirm any costs that you may owe per session. You can ask them your deductible or if you have any copayments so you are proactively aware. I find this very helpful and important for clients.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (410) 618-4529

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 22121 Anika Alicia Holland
  • Education and Years In Practice

  • Attended University at Albany, MSW, Graduated 2015
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (410) 618-4529
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (410) 618-4529

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Life Transitions
  • Anger Management

Expertise

  • Coping Skills
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Geriatric and Seniors
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (410) 618-4529
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (410) 618-4529

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Parent

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, I'll help you learn how to push back against your thoughts and experiences to change your feelings for the better.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (410) 618-4529
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, I'll help you learn how to push back against your thoughts and experiences to change your feelings for the better.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (410) 618-4529

Location

Primary Location

Windsor Mill, MD 21244

(410) 618-4529
"
I offer therapy sessions online. I am available most weekdays evenings and weekends.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (410) 618-4529
"
I offer therapy sessions online. I am available most weekdays evenings and weekends.
Photo of Anika Holland, Clinical Social Work/Therapist, LMSW
Anika Holland
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (410) 618-4529