Therapists in New Bethlehem, PA

Photo of Laura Moore Counseling Services llc, Licensed Professional Counselor in New Bethlehem, PA
Laura Moore Counseling Services llc
Licensed Professional Counselor, NBCC, DCC, LPC, MSEd
Verified Verified
4 Endorsed
New Bethlehem, PA 16242
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
(814) 275-6611 View (814) 275-6611

Online Therapists

Photo of Greg Gayda, Licensed Professional Counselor in New Bethlehem, PA
Greg Gayda
Licensed Professional Counselor, MSEd, CAADC, LPC
Verified Verified
2 Endorsed
Canonsburg, PA 15317
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
Greg was born and raised in Pittsburgh and graduated from Duquesne University with degrees in Psychology and Sociology, and Counseling. He is an experienced therapist and clinical supervisor with a background that ranges from teenagers to seniors, spanning both mental health and substance abuse. He has worked in foster care, drug & alcohol/recovery, and mental health settings. Greg uses a person-centered approach to help people through a wide variety of life events and struggles. He has facilitated groups on mental health, abuse, anger, healthy relationship skills, family issues, and works on an individual and family basis.
(724) 251-5885 View (724) 251-5885
Photo of Dr. Tom Murray Sex And Relationship Therapist, Marriage & Family Therapist in New Bethlehem, PA
Dr. Tom Murray Sex And Relationship Therapist
Marriage & Family Therapist, SexTher, LMFT
Verified Verified
Pittsburgh, PA 15208  (Online Only)
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
Should I stay or should I go? A huge question that's weighed on you. It keeps you up at night, stressing you out. Life would be so much easier if your relationship wasn't so hard. You wish you could communicate better; feel understood. But, damn, your shit and their shit get in the way. Not to mention the pressures of career, aging parents, or demanding children. It all gets thrown in the mix, leaving you exhausted, distracted, and disenchanted by the status quo. You want things to change (better sex, intimacy, connection); you're finally ready to take charge of your life in a new and meaningful way. You've come to the right place!
(412) 385-4862 View (412) 385-4862
Photo of Michelle Perna, Licensed Professional Counselor in New Bethlehem, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(412) 328-2700 View (412) 328-2700
Photo of Ashley Mudrinich, Licensed Professional Counselor in New Bethlehem, PA
Ashley Mudrinich
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15206  (Online Only)
Waitlist for new clients
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine. Feel free to visit www.ashleys-counseling.com for more information.
Congratulations on taking the first step towards improving your mental health. It is often not easy navigating the stages of finding a therapist, and I applaud you for finding the strength to make the leap. I am here to make that leap as comfortable as possible, in a way that is most suitable to your needs. I am a person-centered, strength-based, and humanistic therapist. I look to help solidify what is good in a person and identify what can be modified in order to make someone feel more whole. My approach is warm, non-judgmental and genuine. Feel free to visit www.ashleys-counseling.com for more information.
(412) 534-5661 View (412) 534-5661
Photo of Robin Thurman, Clinical Social Work/Therapist in New Bethlehem, PA
Robin Thurman
Clinical Social Work/Therapist, LCSW
Verified Verified
Harmony, PA 16037
I have experienced my own trauma and experienced the relief of finally processing it. There are proven ways to get "unstuck". Let me help you give that to yourself! I am an LCSW that specializes in trauma, anxiety, depression, relationship struggles and family issues. I use a client led approach. I believe in creating an empathetic and non-judgemental space to help people be comfortable. I am passionate about helping people to explore what is holding them back from being their best self on their own terms and on their timeline.
I have experienced my own trauma and experienced the relief of finally processing it. There are proven ways to get "unstuck". Let me help you give that to yourself! I am an LCSW that specializes in trauma, anxiety, depression, relationship struggles and family issues. I use a client led approach. I believe in creating an empathetic and non-judgemental space to help people be comfortable. I am passionate about helping people to explore what is holding them back from being their best self on their own terms and on their timeline.
(724) 603-1416 View (724) 603-1416
Photo of Christopher L Stough, Clinical Social Work/Therapist in New Bethlehem, PA
Christopher L Stough
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
McKeesport, PA 15132
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
Hello! My name is Christopher Stough, LCSW. Are you looking for a therapist for your child, family, or individually as an adult, who has a lot of energy and a desire to help all people in reaching their fullest potential? If so, I am the child/family/individual therapist for you! Currently, I have worked as a social worker/mental health therapist specializing in child and family therapy for 20 years. I am looking forward to being of service for anyone seeking support, guidance, and a desire for reaching contentment in their lives.
(878) 205-0446 View (878) 205-0446
Photo of Ronda Overly-Ripple, Marriage & Family Therapist in New Bethlehem, PA
Ronda Overly-Ripple
Marriage & Family Therapist, LMFT, CAADC, CCTP
Verified Verified
Greensburg, PA 15601
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
I believe that the core to effective therapy is a strong and trusting relationship between therapist and client. Within this working relationship we can explore deeper issues and learn healthier ways of coping and bringing about positive change. People have within themselves the ability to heal but finding that inner strength is sometimes limited by unhealthy coping skills, stress, trauma and grief. It is important to treat the whole person, not just the addiction. I utilize a Person Centered/Strength Based Approach in helping clients reach their goals.
(412) 231-9432 View (412) 231-9432
Photo of Dylan A. Morrell, Licensed Professional Counselor in New Bethlehem, PA
Dylan A. Morrell
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Pittsburgh, PA 15236
Waitlist for new clients
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
Are you feeling anxious daily, perhaps depressed, and overwhelmed? Would you like to find a more content place in your life? If you have issues being yourself, as well as setting boundaries with others and yourself, it may be time for therapeutic intervention.
(412) 356-9938 View (412) 356-9938
Photo of healthy4lifecounseling.com , Licensed Professional Counselor in New Bethlehem, PA
healthy4lifecounseling.com
Licensed Professional Counselor, MA, LPC, NCC, LLC
Verified Verified
2 Endorsed
Latrobe, PA 15650
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
Throughout life's journey, there are many paths, some more challenging than others. As we learn to make healthy habits part on of our lives, we become happier and more fulfilled in other areas. Counseling can help one work through many challenges such as: Stress, Depression, Anxiety, Work-Related Issues, Adolescent stressors (I have been working with adolescents for over 20 years in various settings), Parenting Issues, such as the unique challenges mother's of multiples encounter (I have personal experience with this, as I have twin boys), Grief and Loss,Pre-marital counseling,Marriage and Family difficulties, and Wellness.
(412) 339-2094 View (412) 339-2094
Photo of Katie Robb Sewall, Licensed Professional Counselor in New Bethlehem, PA
Katie Robb Sewall
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15206
Waitlist for new clients
Unfortunately, I am not accepting new clients at this time. I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
Unfortunately, I am not accepting new clients at this time. I work primarily with adults experiencing emotional challenges. This often looks like depression, anxiety, or grief. I also work with individuals going through a transition in life, relationships, career, or health status. During a difficult season in life we are more open to learning new skills and perspectives.
(412) 566-7674 View (412) 566-7674
Photo of Justine Trumbetas, Licensed Professional Counselor in New Bethlehem, PA
Justine Trumbetas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15237  (Online Only)
Welcome to a journey of transformation and empowerment. As a licensed mental health therapist (LPC) and a certified integrative mental health professional (CIMHP) with over 8 years of experience, I specialize in guiding women through the complexities of life towards a place of healing and balance. My unique approach combines the best of traditional psychotherapy with holistic methods, tailored specifically to you. Whether facing anxiety, stress, life transitions, or self-esteem issues, here you'll find a compassionate space to explore, heal, and grow.
Welcome to a journey of transformation and empowerment. As a licensed mental health therapist (LPC) and a certified integrative mental health professional (CIMHP) with over 8 years of experience, I specialize in guiding women through the complexities of life towards a place of healing and balance. My unique approach combines the best of traditional psychotherapy with holistic methods, tailored specifically to you. Whether facing anxiety, stress, life transitions, or self-esteem issues, here you'll find a compassionate space to explore, heal, and grow.
(412) 219-5932 View (412) 219-5932
Photo of Sara Emery, Licensed Professional Counselor in New Bethlehem, PA
Sara Emery
Licensed Professional Counselor, LPC, CCTP, CADC
Verified Verified
Bridgeville, PA 15017
Waitlist for new clients
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
Finding the right therapist is important because effective therapy elicits change and guides individuals toward living more fulfilled lives. I am a committed, interactive and non-judgmental therapist who loves what I do and am grateful for the opportunity to connect with clients and work together to develop solutions and reach goals. The decision to start therapy can be difficult and feel vulnerable and yet it is courageous when one finds the willingness and strength to look inward and lean into fear or sadness to remove obstacles that prevent someone from living their best life. I commend you on taking this first step.
(412) 223-7204 View (412) 223-7204
Photo of Kirsten Long, Clinical Social Work/Therapist in New Bethlehem, PA
Kirsten Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Monroeville, PA 15146  (Online Only)
Do you lay awake at night with an overwhelmed mind? I help with easing the mind. I am able to help you through past trauma and current trauma. I am able to help those experience compassion fatigue and burn out from work to home. I am passionate to help with relationship issues and use compassion and empathy. I am passionate about working with CBT to alleviate anxiety and overthinking. Together we can work on you being the best version of you!
Do you lay awake at night with an overwhelmed mind? I help with easing the mind. I am able to help you through past trauma and current trauma. I am able to help those experience compassion fatigue and burn out from work to home. I am passionate to help with relationship issues and use compassion and empathy. I am passionate about working with CBT to alleviate anxiety and overthinking. Together we can work on you being the best version of you!
(484) 209-1683 View (484) 209-1683
Photo of Dane R Franko, Licensed Professional Counselor in New Bethlehem, PA
Dane R Franko
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
Do you feel like your isolated, stuck, out-of-control, depressed, anxious, having difficulty relating to others, drinking/using substances too much, or just lacking a sense of direction/purpose? Do you get the sense that the world is against you or that whatever you do it’s not enough? For 20 years, I have honed my style to support personal growth by helping individuals honor/understand his/her/their style as necessary for survival, while promoting development of newer/adaptive styles that enable meaningful relationships, enhanced self-confidence, meet challenges of aging, life-transitions, grief/loss, trauma, and anger management.
(412) 503-7551 View (412) 503-7551
Photo of Rachael French, Licensed Professional Counselor in New Bethlehem, PA
Rachael French
Licensed Professional Counselor, LPC, MSCP
Verified Verified
3 Endorsed
Pittsburgh, PA 15228
Many of my clients are making exciting but often daunting transitions - from Jr High to High School or High School to College, ending or beginning new relationships and careers. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? As a counselor, I believe my job is to create a space where clients can explore these and other topics, in a way that ultimately positively impacts their day to day lives.
Many of my clients are making exciting but often daunting transitions - from Jr High to High School or High School to College, ending or beginning new relationships and careers. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? As a counselor, I believe my job is to create a space where clients can explore these and other topics, in a way that ultimately positively impacts their day to day lives.
(878) 313-2170 View (878) 313-2170
Photo of Becca Burbules, Clinical Social Work/Therapist in New Bethlehem, PA
Becca Burbules
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Irwin, PA 15642  (Online Only)
Whether it be maneuvering through the vast stressors of daily life, overcoming challenges, or adjusting to change, these moments shouldn’t have to be experienced or managed alone. Becca cherishes being given the opportunity to assist others as they work towards any goals that they may have.
Whether it be maneuvering through the vast stressors of daily life, overcoming challenges, or adjusting to change, these moments shouldn’t have to be experienced or managed alone. Becca cherishes being given the opportunity to assist others as they work towards any goals that they may have.
(724) 577-7353 View (724) 577-7353
Photo of Jennifer O'Brien, Pre-Licensed Professional in New Bethlehem, PA
Jennifer O'Brien
Pre-Licensed Professional, MA, CAADC, C-DEI
Verified Verified
3 Endorsed
Allison Park, PA 15101
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
(412) 408-4015 x2 View (412) 408-4015 x2
Photo of Caitlin Lovey, Counselor in New Bethlehem, PA
Caitlin Lovey
Counselor, MA, LPC
Verified Verified
Erie, PA 16510  (Online Only)
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
(814) 637-3758 View (814) 637-3758
Photo of Constance Cosby, Clinical Social Work/Therapist in New Bethlehem, PA
Constance Cosby
Clinical Social Work/Therapist, LCSW, OSW-C, CCTP
Verified Verified
2 Endorsed
Pittsburgh, PA 15212
Waitlist for new clients
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...I'm a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In my past experiences, I have worked in various settings with diverse individuals. My passion and purpose are helping women reconnect with themselves lovingly and healthily.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...I'm a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In my past experiences, I have worked in various settings with diverse individuals. My passion and purpose are helping women reconnect with themselves lovingly and healthily.
(215) 839-3262 View (215) 839-3262

How does your Therapist compare?

Number of Therapists in New Bethlehem, PA

< 10

Therapists in New Bethlehem, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Divorce
100% Career Counseling

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in New Bethlehem, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in New Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.