Angie Kilkenny
Counselor, MAEd, LMHC
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98126
Let's Connect (425) 546-2900
If you are an adult with ADHD, things like staying organized, sticking to a plan, finishing tasks, meeting deadlines, and remembering where you left your keys can feel difficult. The anxiety of falling short and feeling behind can eat away at your time and confidence, leading to frustration, discouragement, and overwhelm. But you’ve come this far, and in spite of the challenges (and sometimes loneliness) of having a brain that works differently, so much more is possible, at work, at home, and in your relationships.
I am here to help you with whatever isn’t working, and build on what is. We’ll use ACT-based mindfulness to identify what’s getting in your way. We’ll build systems, skills, and habits to increase your effectiveness, organization, and emotional resilience. You’ll spend less time struggling, and more time living as the person you want to be.
Sessions are 75 minutes to allow time for both coaching & therapy. We'll use warmth and humor, mindfulness & somatic exercises, talking, processing, list-making, calendaring, planning, and setting up schedules and system. We'll build a foundation of self-compassion, emotional resilience, & functional mastery to support you in the life you want to live.
Call or Email Angie Kilkenny now for a free 15 minute consultation - (425) 546-2900
Let's Connect (425) 546-2900
Finances
Fees
- Individual Sessions $210
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 546-2900
Angie Kilkenny
Counselor, MAEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61565136 Angie Kilkenny
- In Practice for 3 Years
- Attended Seattle University, Master of Arts in Education, School Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Life Coaching
Expertise
- Career
- Life Transitions
- Men's Issues
- Relationship Issues
- Spirituality
- Trauma
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (425) 546-2900
Angie Kilkenny
Counselor, MAEd, LMHC