Anger Management Therapists in Oregon, WI

Photo of Christie Gause-Bemis, Clinical Social Work/Therapist in Oregon, WI
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Verified Verified
Oregon, WI 53575
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
(608) 480-1559 View (608) 480-1559

More Therapists Nearby

Photo of Zeus Arreguin, Counselor in Oregon, WI
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Amy Albert, Clinical Social Work/Therapist in Oregon, WI
Amy Albert
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
1 Endorsed
Madison, WI 53713
Waitlist for new clients
Are you experiencing stress, burnout, or caregiver fatigue? Maybe you’re examining your career for the first time after a series of stressful incidents or feeling the need for extra support in your ongoing sobriety journey. You may be ready to face your anger or begin to tackle the consuming stress of your day-to-day life. Whatever has brought you here, you know it’s time to get off the rollercoaster of emotions and respond in ways that feel true to who you want to be. You know something has to change, and you’re willing to do what it takes to get there.
Are you experiencing stress, burnout, or caregiver fatigue? Maybe you’re examining your career for the first time after a series of stressful incidents or feeling the need for extra support in your ongoing sobriety journey. You may be ready to face your anger or begin to tackle the consuming stress of your day-to-day life. Whatever has brought you here, you know it’s time to get off the rollercoaster of emotions and respond in ways that feel true to who you want to be. You know something has to change, and you’re willing to do what it takes to get there.
(608) 447-5489 View (608) 447-5489
Photo of Gerald W. Greenfield Ph. D., Psychologist in Oregon, WI
Gerald W. Greenfield Ph. D.
Psychologist, PhD
Verified Verified
Madison, WI 53725  (Online Only)
Are you looking for someone who is easy to talk to, who will listen supportively and non-judgmentally, and who will also offer helpful feedback? I'm a licensed psychologist who has helped individuals and couples with a wide range of challenges for over 25 years, including marital, relationship, and communication issues; and problems with depression, anxiety, anger, self-esteem, alcohol use, and struggles related to a bad childhood. (See "Specialties" and "Issues" below.) Whether you have individual and/or relationship concerns, I offer understanding, compassion, new perspectives, and new ways to cope with challenges.
Are you looking for someone who is easy to talk to, who will listen supportively and non-judgmentally, and who will also offer helpful feedback? I'm a licensed psychologist who has helped individuals and couples with a wide range of challenges for over 25 years, including marital, relationship, and communication issues; and problems with depression, anxiety, anger, self-esteem, alcohol use, and struggles related to a bad childhood. (See "Specialties" and "Issues" below.) Whether you have individual and/or relationship concerns, I offer understanding, compassion, new perspectives, and new ways to cope with challenges.
(608) 315-5716 View (608) 315-5716
Photo of Nancy Feingold, Clinical Social Work/Therapist in Oregon, WI
Nancy Feingold
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53701
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
(608) 561-4631 View (608) 561-4631
Photo of Jason C Smith, Marriage & Family Therapist in Oregon, WI
Jason C Smith
Marriage & Family Therapist, LMFT
Verified Verified
McFarland, WI 53558
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
Although I see clients from 10 yo to 100 yo, my expertise lies with connecting with disengaged youth and struggling adults who may find themselves battling a variety of concerns related to Anxiety, Depression, Trauma, Anger and Grief.
(608) 713-8068 View (608) 713-8068
Photo of George Lough, Psychologist in Oregon, WI
George Lough
Psychologist, PhD, SEP, NARM
Verified Verified
Madison, WI 53701  (Online Only)
For over forty years I've helped individuals and couples heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
For over forty years I've helped individuals and couples heal their emotional wounds. If you grew up in a dysfunctional family, the traumatic effects of that environment, such as anxiety, depression, anger, and relationship problems, are with you to this day. To have the fully functioning life you want, it is essential to recover from the neglect, abuse, and lack of parental attunement from which you may have suffered in your early years. I'll collaborate with you to help you understand how your past affects your present, and how you can make the changes you need to improve your life and relationships.
(608) 523-9041 View (608) 523-9041
Photo of Christina M Lachner, Licensed Professional Counselor in Oregon, WI
Christina M Lachner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53711  (Online Only)
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
(262) 205-1329 View (262) 205-1329
Photo of Alison Kilkelly, Clinical Social Work/Therapist in Oregon, WI
Alison Kilkelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Verona, WI 53593
•••• Private, Trustworthy, Effective Therapy & Coaching for Couples & Adults•••• I applaud you for taking the first step to living a life you love! My office is your safe and soothing therapy space to talk about whatever you’d like. My clients want to take an honest look at themselves and learn: *HEALTHY COMMUNICATION with partner, friends, family, colleagues *PRODUCTIVE self-reflection *CLARITY in decision-making *effective COPING for depression/anxiety/irritability/anger *how to stop co-dependent tendencies *to feel EMPOWERED *confidently set and HOLD BOUNDARIES
•••• Private, Trustworthy, Effective Therapy & Coaching for Couples & Adults•••• I applaud you for taking the first step to living a life you love! My office is your safe and soothing therapy space to talk about whatever you’d like. My clients want to take an honest look at themselves and learn: *HEALTHY COMMUNICATION with partner, friends, family, colleagues *PRODUCTIVE self-reflection *CLARITY in decision-making *effective COPING for depression/anxiety/irritability/anger *how to stop co-dependent tendencies *to feel EMPOWERED *confidently set and HOLD BOUNDARIES
(608) 554-4330 View (608) 554-4330
Photo of Dayne Legreid, Licensed Professional Counselor in Oregon, WI
Dayne Legreid
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Madison, WI 53711
I use multiple evidenced-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to address trauma, anxiety, depression, anger, loss & grief, self-esteem, and life transitions, and will adapt treatment to the unique needs and experiences of the client.
I'm Dayne with QUEST Counseling & Consultation Center, and I'm a licensed professional counselor (LPC) experienced in working with children, teens, and adults. I believe everyone is capable of creating their own change and finding wellness. My approach to treatment involves working collaboratively with clients to embrace their own strengths while learning new strategies to overcome past and present life stressors. I welcome individuals from all backgrounds and believe that developing a supportive, non-judgmental space, built on mutual trust and respect, creates the strongest environment for healing and growth.
I use multiple evidenced-based approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to address trauma, anxiety, depression, anger, loss & grief, self-esteem, and life transitions, and will adapt treatment to the unique needs and experiences of the client.
I'm Dayne with QUEST Counseling & Consultation Center, and I'm a licensed professional counselor (LPC) experienced in working with children, teens, and adults. I believe everyone is capable of creating their own change and finding wellness. My approach to treatment involves working collaboratively with clients to embrace their own strengths while learning new strategies to overcome past and present life stressors. I welcome individuals from all backgrounds and believe that developing a supportive, non-judgmental space, built on mutual trust and respect, creates the strongest environment for healing and growth.
(608) 912-3890 x128 View (608) 912-3890 x128
Photo of Maryliz Murphy, Clinical Social Work/Therapist in Oregon, WI
Maryliz Murphy
Clinical Social Work/Therapist, MSW, CAPSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53707
My interests also include, certificate in grief work, (includes losses from jobs, relationships, moves, etc), anxiety, anger management, extensive work with military and Veterans, geriatrics including aging issues, dementia, and caregiver support.
I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.
My interests also include, certificate in grief work, (includes losses from jobs, relationships, moves, etc), anxiety, anger management, extensive work with military and Veterans, geriatrics including aging issues, dementia, and caregiver support.
I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.
(608) 719-3665 View (608) 719-3665
Photo of Jay White, Clinical Social Work/Therapist in Oregon, WI
Jay White
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Madison, WI 53715
I have been told by clients that they appreciate my down-to-Earth, non-textbook style of therapy. Talking with someone can be difficult and finding a good fit is a challenge. I will offer you a safe, non-judgmental space to discuss your concerns and help you identify and navigate a feasible path to a resolution. Our sessions will be impactful, as you will feel heard and valued. You will discover tools to achieve and maintain a healthy lifestyle. We will meet in person (or via video) in Madison, WI. Also, I provide tele-therapy to MA, CT, and ME.
I have been told by clients that they appreciate my down-to-Earth, non-textbook style of therapy. Talking with someone can be difficult and finding a good fit is a challenge. I will offer you a safe, non-judgmental space to discuss your concerns and help you identify and navigate a feasible path to a resolution. Our sessions will be impactful, as you will feel heard and valued. You will discover tools to achieve and maintain a healthy lifestyle. We will meet in person (or via video) in Madison, WI. Also, I provide tele-therapy to MA, CT, and ME.
(608) 564-5239 View (608) 564-5239
Photo of Amanda Lo, Clinical Social Work/Therapist in Oregon, WI
Amanda Lo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Madison, WI 53701
Do you often feel like you are just trying to survive or are barely staying afloat? Are you feeling inadequate in the spaces you occupy such as school, work, or home? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. I normalize the self-doubt that you are going through. If you resonate with one of the aforementioned questions, I can partner with you to validate you and to determine the best solutions that will help you feel you can thrive despite all the challenges you may face.
Do you often feel like you are just trying to survive or are barely staying afloat? Are you feeling inadequate in the spaces you occupy such as school, work, or home? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. I normalize the self-doubt that you are going through. If you resonate with one of the aforementioned questions, I can partner with you to validate you and to determine the best solutions that will help you feel you can thrive despite all the challenges you may face.
(414) 404-4139 View (414) 404-4139
Photo of Mark Siebert, Counselor in Oregon, WI
Mark Siebert
Counselor, LPC
Verified Verified
1 Endorsed
Fitchburg, WI 53711
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
(608) 299-4246 View (608) 299-4246
Photo of Carissa L. Dietzler, Licensed Professional Counselor in Oregon, WI
Carissa L. Dietzler
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, WI 53705
Waitlist for new clients
As a Child & Adolescent Therapist with over 15 years of experience, I have had the opportunity to work with hundreds of children and teens experiencing a wide variety of emotional and behavioral health challenges. I am also passionate in my work providing support and training to parents. Perhaps your child is struggling at home, at school or socially. Perhaps your teenager is experiencing strong emotions and when you try to reach out and provide support, it doesn't seem to help. Perhaps you are a parent and you feel like you have tried everything to manage your child's difficult behaviors, but nothing seems to be working.
As a Child & Adolescent Therapist with over 15 years of experience, I have had the opportunity to work with hundreds of children and teens experiencing a wide variety of emotional and behavioral health challenges. I am also passionate in my work providing support and training to parents. Perhaps your child is struggling at home, at school or socially. Perhaps your teenager is experiencing strong emotions and when you try to reach out and provide support, it doesn't seem to help. Perhaps you are a parent and you feel like you have tried everything to manage your child's difficult behaviors, but nothing seems to be working.
(715) 502-3010 View (715) 502-3010
Photo of Lauren Cunningham, Psychologist in Oregon, WI
Lauren Cunningham
Psychologist, PhD
Verified Verified
1 Endorsed
Madison, WI 53711
Human beings are delightfully resilient creatures. People may experience pain, yet be determined to work through and move beyond it. I feel privileged to witness such courage and determination in my clients. I will work collaboratively with you. The expert on you is you! I bring my training, experience, and knowledge of psychological principles and treatments as tools to help you meet your goals. Often a balanced approach is helpful, developing practical strategies as well as identifying underlying issues contributing to your present-day problems. Some clients prefer emphasizing one approach over another; I aim to be responsive to your needs.
Human beings are delightfully resilient creatures. People may experience pain, yet be determined to work through and move beyond it. I feel privileged to witness such courage and determination in my clients. I will work collaboratively with you. The expert on you is you! I bring my training, experience, and knowledge of psychological principles and treatments as tools to help you meet your goals. Often a balanced approach is helpful, developing practical strategies as well as identifying underlying issues contributing to your present-day problems. Some clients prefer emphasizing one approach over another; I aim to be responsive to your needs.
(608) 492-1068 View (608) 492-1068
Photo of Laura Almond, Licensed Professional Counselor in Oregon, WI
Laura Almond
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Verona, WI 53593
Waitlist for new clients
Hello, I’m Laura, a licensed professional counselor and substance abuse therapist with over 20 years’ experience providing therapy for people struggling with life and relationship difficulties, addiction, mood disorders, and trauma. I am also a certified psychedelic-assisted psychotherapist providing ketamine-assisted therapy and integration sessions. My approach is collaborative, person-centered and strengths based. I strive to create an environment that is nonjudgmental, safe and affirming of each unique person and identity.
Hello, I’m Laura, a licensed professional counselor and substance abuse therapist with over 20 years’ experience providing therapy for people struggling with life and relationship difficulties, addiction, mood disorders, and trauma. I am also a certified psychedelic-assisted psychotherapist providing ketamine-assisted therapy and integration sessions. My approach is collaborative, person-centered and strengths based. I strive to create an environment that is nonjudgmental, safe and affirming of each unique person and identity.
(608) 420-5435 View (608) 420-5435
Photo of Laughing Heart Play Therapy, Marriage & Family Therapist in Oregon, WI
Laughing Heart Play Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monona, WI 53713
I am a licensed Marriage and Family Therapist with over 15 years of experience working with young children, teens and families. I hold specialized training in evidenced-based play therapy, sensory processing disorders, ADHD, autism spectrum disorders, trauma-informed therapy, parent-child attachment, and attachment parenting. Through the use of play, relational and somatic therapies, I assist children and families in resolving difficulties and achieving a greater sense of well-being. My holistic approach creates a sacred space for clients and cultivates each individual’s and family’s innate capacity to heal.
I am a licensed Marriage and Family Therapist with over 15 years of experience working with young children, teens and families. I hold specialized training in evidenced-based play therapy, sensory processing disorders, ADHD, autism spectrum disorders, trauma-informed therapy, parent-child attachment, and attachment parenting. Through the use of play, relational and somatic therapies, I assist children and families in resolving difficulties and achieving a greater sense of well-being. My holistic approach creates a sacred space for clients and cultivates each individual’s and family’s innate capacity to heal.
(608) 580-5115 View (608) 580-5115
Photo of Willow Counseling and Therapeutic Arts Center, Licensed Professional Counselor in Oregon, WI
Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Madison, WI 53715
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
I am a licensed professional counselor and Kripalu yoga, dance and meditation instructor with over 20 years of experience practicing psychotherapy, experiential and movement based therapies in Wisconsin. My practice experience includes work with individuals, partners, LGBTQ+ queer folx, families and groups. Authentic, effective psychotherapy is an active science and art that involves openness, increasing our own self awareness around strengths and barriers as we walk our healing path.Please visit our website for more information
(608) 439-4315 View (608) 439-4315
Photo of Kristi Blaney, Licensed Professional Counselor in Oregon, WI
Kristi Blaney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stoughton, WI 53589
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
(608) 390-3439 View (608) 390-3439

See more therapy options for Oregon

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.