Photo of Marjan Baradar, Counselor in Washington
Marjan Baradar
Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Vancouver, WA 98666  (Online Only)
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
I enjoy working with people with anger issues so I can help them work through their unspoken feelings in a safe, nurturing environment and to learn to express themselves from the heart.
I have been practicing in Oregon since 1985. I am very open, honest and interactive. I enjoy what I do and to see clients being empowered to make a difference for themselves in their lives, is my reward. I am bilingual and speak Farsi. I have worked with individuals, couples, families and teenagers of all cultures. Being culturally different has given me a more of a perspective to allow more understanding and compassion in helping others.
(503) 966-5612 View (503) 966-5612
Photo of Sabra P. Larsen, Clinical Social Work/Therapist in Washington
Sabra P. Larsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Vancouver, WA 98663
I'm skilled in anger management and conflict resolution.
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
I'm skilled in anger management and conflict resolution.
Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment.
(360) 525-9073 View (360) 525-9073
Photo of Rachel E Werner, Counselor in Washington
Rachel E Werner
Counselor, MS, MHP, LMHCA, SUDPT
Verified Verified
Sometimes, life can be stressful, and we don't always know how to handle it. Many of us have also encountered past hardships or traumatic events that feel impossible to move on from. If that is something you relate with, I can help. Using a client-centered approach, I provide a place where you can share about your struggles and learn coping skills in order to overcome the stress you might be facing. If you are having relationship problems, dealing with anger, feeling anxious, depressed, or having a difficult time managing past trauma, I want to provide a non-judgmental and safe space where you can process through your experience.
Sometimes, life can be stressful, and we don't always know how to handle it. Many of us have also encountered past hardships or traumatic events that feel impossible to move on from. If that is something you relate with, I can help. Using a client-centered approach, I provide a place where you can share about your struggles and learn coping skills in order to overcome the stress you might be facing. If you are having relationship problems, dealing with anger, feeling anxious, depressed, or having a difficult time managing past trauma, I want to provide a non-judgmental and safe space where you can process through your experience.
(509) 685-3201 View (509) 685-3201
Photo of Bill Kohlmeyer, Counselor in Washington
Bill Kohlmeyer
Counselor, MSW, LMHC, CCTP
Verified Verified
Des Moines, WA 98198  (Online Only)
I have over 35 years of service in individual, couples and group counseling. I am a compassionate friend, open to healing your heart and opening your mind by deepening spirit and celebrating the Real You. I have worked in community mental health centers, schools and private practice facilitating domestic violence offender programs, recovery programs, anger management programs, protective non-risk parenting groups, providing spiritual, emotional, cognitive and behavioral counseling to individuals. I love working with individuals around issues of trauma, relationships, and emotional regulation.
I have over 35 years of service in individual, couples and group counseling. I am a compassionate friend, open to healing your heart and opening your mind by deepening spirit and celebrating the Real You. I have worked in community mental health centers, schools and private practice facilitating domestic violence offender programs, recovery programs, anger management programs, protective non-risk parenting groups, providing spiritual, emotional, cognitive and behavioral counseling to individuals. I love working with individuals around issues of trauma, relationships, and emotional regulation.
(206) 557-3634 View (206) 557-3634
Photo of Jo Nell R Amburgey LICSW, Clinical Social Work/Therapist in Washington
Jo Nell R Amburgey LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Colville, WA 99114
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
Everyone has problems coping at times. Are you going through a stressful time, struggling or feeling stuck? This could be many situations such as leaving a job or losing a loved one, experiencing a life transition, or relationship difficulties. Frequently there are accompanying problems such as depression, anxiety or anger issues as welI that are pushing you down or holding you back. I have experience in working with people with these problems. You and I will work together in therapy to help you stop struggling and get you to where you want to be.
(509) 774-5501 View (509) 774-5501
Photo of Colleen Lee, Mental Health Counselor in Washington
Colleen Lee
Mental Health Counselor, MA, LMHC
Verified Verified
Lynden, WA 98264
I have helped clients with co-dependency issues, anger, depression, anxiety, PTSD, divorce recovery and grief.
My role as a therapist is to listen, diagnose, and present coping skills and therapeutic techniques. You will be asked to apply these skills to the best of your ability, giving you hope for an improved quality of life. The therapy model I use is Cognitive Behavioral Therapy (CBT). You will be encouraged to take an active part in your treatment plan. Honesty, trust, patience, and committment are the basics for building a therapeutic relationship with positive results. I will provide a referral counselor for you, if I do not have the expertise for your particular issue.
I have helped clients with co-dependency issues, anger, depression, anxiety, PTSD, divorce recovery and grief.
My role as a therapist is to listen, diagnose, and present coping skills and therapeutic techniques. You will be asked to apply these skills to the best of your ability, giving you hope for an improved quality of life. The therapy model I use is Cognitive Behavioral Therapy (CBT). You will be encouraged to take an active part in your treatment plan. Honesty, trust, patience, and committment are the basics for building a therapeutic relationship with positive results. I will provide a referral counselor for you, if I do not have the expertise for your particular issue.
(360) 523-7068 View (360) 523-7068
Photo of Mary M Murphy, Counselor in Washington
Mary M Murphy
Counselor, LMHC, NCC
Verified Verified
Depression, trauma, abuse, anger, grief, anxiety, addictions, and domestic violence can be turned around, so that we can move ahead into a much more peaceful life.
I have spent 15 years helping people move from what I call "Surviving to Thriving". I can help you, your relationship, or your family move there also. This process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
Depression, trauma, abuse, anger, grief, anxiety, addictions, and domestic violence can be turned around, so that we can move ahead into a much more peaceful life.
I have spent 15 years helping people move from what I call "Surviving to Thriving". I can help you, your relationship, or your family move there also. This process; dealing with the fears, the feelings of helplessness and hopelessness, the anger as we sometimes are forced into life changes we have no control over can, quite simply, overwhelm us. A deeply caring therapist, with the knowledge, experience, patience, and courage to help us along our life's path can be extraordinarily helpful.
(509) 730-5997 View (509) 730-5997
Photo of Bridget StJohn Therapy, LLC, Marriage & Family Therapist in Washington
Bridget StJohn Therapy, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98371
Often, when we feel blocked by experiencing overwhelming negative thoughts and emotions, it can make one feel trapped with no way out. Anger, frustration, sadness and worry can easily pound down confidence and push away people we care about in our lives. My passion is helping you break free from what I call the "dictatorship" of anxiety, anger, depression, past hurts, and work with you to find your personal strength to start living your life on your terms and strengthen connections with others.
Often, when we feel blocked by experiencing overwhelming negative thoughts and emotions, it can make one feel trapped with no way out. Anger, frustration, sadness and worry can easily pound down confidence and push away people we care about in our lives. My passion is helping you break free from what I call the "dictatorship" of anxiety, anger, depression, past hurts, and work with you to find your personal strength to start living your life on your terms and strengthen connections with others.
(206) 202-9754 View (206) 202-9754
Photo of Karen Larkin Packwood, Counselor in Washington
Karen Larkin Packwood
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
2 Endorsed
Spokane Valley, WA 99212  (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
(509) 245-2648 View (509) 245-2648
Photo of Stephen Greenhouse, Psychologist in Washington
Stephen Greenhouse
Psychologist, PsyD
Verified Verified
Everett, WA 98201
I'm a licensed clinical psychologist and focus on treating adults, teens, and couples. My specialty now includes the treatment of Eating Disorders in addition to mood and anxiety disorders, anger management, and grief/loss recovery work. I also work with individuals struggling with relationship, career, and identity issues. While working with clients, I combine interpersonal, cognitive-behavioral, and system approaches to help change unhealthy patterns in emotions, thoughts, and relationships. I find that good therapy includes the discovery and building of strengths and opportunities for change. My work is a rare privilege. I enjoy it immensely! For more information please consult my professional website.
I'm a licensed clinical psychologist and focus on treating adults, teens, and couples. My specialty now includes the treatment of Eating Disorders in addition to mood and anxiety disorders, anger management, and grief/loss recovery work. I also work with individuals struggling with relationship, career, and identity issues. While working with clients, I combine interpersonal, cognitive-behavioral, and system approaches to help change unhealthy patterns in emotions, thoughts, and relationships. I find that good therapy includes the discovery and building of strengths and opportunities for change. My work is a rare privilege. I enjoy it immensely! For more information please consult my professional website.
(425) 428-4591 x209 View (425) 428-4591 x209
Photo of Steve Williams, Marriage & Family Therapist in Washington
Steve Williams
Marriage & Family Therapist, LMFT
Verified Verified
Tumwater, WA 98512  (Online Only)
Waitlist for new clients
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
Steve Williams has been in private practice for 29 years. He seeks to provide professional and respectful psychotherapy services for individuals, couples, and adolescents for issues such as: Marital Conflict/Communication, Infidelity, Couples Counseling, Divorce Recovery, Depression, and Anxiety including: OCD, Generalized, Panic, PTSD, and Social Phobia. Steve also treats Anger, Addictions, Trauma, and Childhood Abuse. He uses a direct method to provide effective interpretations and tools for developing a healthy individual self and a healthy couple closeness.
(360) 979-1013 View (360) 979-1013
Photo of Gina Guddat Counseling, Counselor in Washington
Gina Guddat Counseling
Counselor, BA, MA
Verified Verified
1 Endorsed
Seattle, WA 98119
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
The best is yet to be! I strive to offer a positive atmosphere for real personal change. Helping people learn to manage and cope with emotions like, fear, frustration, sadness and worry is my specialty. Self defeating behavioral patterns that involve anger, phobias, procrastination, or poor impulse control can also be addressed. I assists individuals and couples by providing skills-based counseling so they can live life more peacefully and productively.
(855) 848-5968 View (855) 848-5968
Photo of Heaven Sent Counseling, Counselor in Washington
Heaven Sent Counseling
Counselor, MS, CDP, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98664
My specialties are working with couples, families, and individuals that are struggling with communication issues, addiction issues, anxiety, depression, other mood disorders, anger, domestic violence, victim's of domestic violence, and co-dependency issues.
I have been a counselor for almost 19 years. I have worked in the addiction field and with couples and families helping them to resolve issues between couples and family members. I also have worked with people who have co-dependency issues, anxiety issues, post traumatic stress disorder, and depression. I am moved into my own private practice in June 2015. I am currently a Licensed Mental Health Counselor and a Chemical Dependency Proffessional, in Washington State and now am licensed in Kansas and have moved my practice to Kansas, but can continue to work with people in Washington State online.
My specialties are working with couples, families, and individuals that are struggling with communication issues, addiction issues, anxiety, depression, other mood disorders, anger, domestic violence, victim's of domestic violence, and co-dependency issues.
I have been a counselor for almost 19 years. I have worked in the addiction field and with couples and families helping them to resolve issues between couples and family members. I also have worked with people who have co-dependency issues, anxiety issues, post traumatic stress disorder, and depression. I am moved into my own private practice in June 2015. I am currently a Licensed Mental Health Counselor and a Chemical Dependency Proffessional, in Washington State and now am licensed in Kansas and have moved my practice to Kansas, but can continue to work with people in Washington State online.
(785) 384-4896 View (785) 384-4896
Photo of Jeremy W Gunn, Licensed Professional Counselor in Washington
Jeremy W Gunn
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Seattle, WA 98104
I’m a Licensed Professional Counselor who works with children, adolescents, adults, couples and families. I aim to provide a warm, welcoming environment focusing on my relationship with my client. I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals. My primary areas of specialization are in working with children and adolescents and individuals with intellectual or developmental disabilities, child abuse, depression, grief, anger, trauma, abuse, sexual identity, parent/peer conflict, and transitional issues.
I’m a Licensed Professional Counselor who works with children, adolescents, adults, couples and families. I aim to provide a warm, welcoming environment focusing on my relationship with my client. I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals. My primary areas of specialization are in working with children and adolescents and individuals with intellectual or developmental disabilities, child abuse, depression, grief, anger, trauma, abuse, sexual identity, parent/peer conflict, and transitional issues.
(210) 610-2439 View (210) 610-2439
Photo of Frank E Shull, Counselor in Washington
Frank E Shull
Counselor, MEd, LCPC, LMHC, NCC
Verified Verified
Pullman, WA 99163
I have 30,000 hours of experience helping people with Anxiety, Panic Attacks, Depression, Anger, and Spacing Out.
If you are struggling with anxiety, depression, past trauma, or confusion, you are like thousands of people who have worked through these problems with my help. You may be seeking help for the first time, or maybe you've tried counseling, but you didn't get better. Or, you know something is wrong but you don't know what. I can help you! Mental health issues can be confusing. You deserve to have the help you need. Normal people can have "symptoms" or issues. Symptoms are normal responses to abnormal things that have happened in your life. Call or email me soon & we'll start finding your solutions. I promise to work hard to help you.
I have 30,000 hours of experience helping people with Anxiety, Panic Attacks, Depression, Anger, and Spacing Out.
If you are struggling with anxiety, depression, past trauma, or confusion, you are like thousands of people who have worked through these problems with my help. You may be seeking help for the first time, or maybe you've tried counseling, but you didn't get better. Or, you know something is wrong but you don't know what. I can help you! Mental health issues can be confusing. You deserve to have the help you need. Normal people can have "symptoms" or issues. Symptoms are normal responses to abnormal things that have happened in your life. Call or email me soon & we'll start finding your solutions. I promise to work hard to help you.
(208) 746-6776 View (208) 746-6776
Photo of Paul Croft, Counselor in Washington
Paul Croft
Counselor, LMHC
Verified Verified
1 Endorsed
Federal Way, WA 98003  (Online Only)
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life. You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
(253) 444-4294 View (253) 444-4294
Photo of Graham Murtaugh, Counselor in Washington
Graham Murtaugh
Counselor, MA, LMHC
Verified Verified
Tacoma, WA 98405
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life—especially after the last year or so? Perhaps relationships aren’t working out or problematic patterns you want to quit just keep popping up. Maybe you find yourself struggling with old wounds that need care and attention. Or it could be you just don’t feel like yourself and you’re not sure why.
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life—especially after the last year or so? Perhaps relationships aren’t working out or problematic patterns you want to quit just keep popping up. Maybe you find yourself struggling with old wounds that need care and attention. Or it could be you just don’t feel like yourself and you’re not sure why.
(253) 262-0395 View (253) 262-0395
Photo of Kathy Jo M Avery, Clinical Social Work/Therapist in Washington
Kathy Jo M Avery
Clinical Social Work/Therapist, BSN, MA, CHT
Verified Verified
Spokane, WA 99223
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.
(509) 731-4966 View (509) 731-4966
Photo of Family Essentials Counseling - Valley, Counselor in Washington
Family Essentials Counseling - Valley
Counselor, PhD, MA, LMHC, LICSW, LMFT
Verified Verified
2 Endorsed
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
At Family Essentials Counseling we have the right counselor for you. Check out our website for a detailed information on providers available - FamilyEssentialsCounseling.com
(509) 761-3150 View (509) 761-3150
Photo of Michelle Shellenberger, Counselor in Washington
Michelle Shellenberger
Counselor, MA, LMHC
Verified Verified
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
(253) 343-1291 View (253) 343-1291
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.