Counselor, MA, LMHC, CDPT
Verified by Psychology Today
Office is near:
Seattle, Washington 98144
"My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development."
Anger Management
(206) 679-8291
Verified
Office is near:
Seattle, Washington 98144
View
Anger Management
"My approach to counseling involves the use of a wide variety of therapeutic techniques. I practice a wellness-oriented systems model (the whole life) of counseling/therapy with emphasis upon effective learning in life experiences and human growth and development."
Counselor, MA, LMHC, CDP
Verified by Psychology Today
Office is near:
Seattle, Washington 98109
"If you struggle with anger and relationship conflict, I will help you understand what's going on and how to make changes. The problem is often our lack of honesty with ourselves, and lack of empathy with others. I can teach you effective, empowering, and expedient ways of using your anger instead of allowing it to use you. If you know that there is a problem and find yourself continuously blaming others, I can help you stop these patterns, be true to yourself, and get your needs met."
Anger Management
(425) 381-2612
Verified
Office is near:
Seattle, Washington 98109
View
Anger Management
"If you struggle with anger and relationship conflict, I will help you understand what's going on and how to make changes. The problem is often our lack of honesty with ourselves, and lack of empathy with others. I can teach you effective, empowering, and expedient ways of using your anger instead of allowing it to use you. If you know that there is a problem and find yourself continuously blaming others, I can help you stop these patterns, be true to yourself, and get your needs met."
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Seattle, Washington 98107
"My interest in attachment relationships and family dynamics began more than a decade ago in the child development lab at Virginia Tech studying parents' emotion socialization and its influence on children's development. Many of our emotional responses, whether useful or destructive, are learned early on in our development and become habit by adulthood. These habitual responses rule when we are under stress and therefore we can make the same mistakes over and over again in our relationships despite negative consequences."
Anger Management
(919) 200-6210
Verified
Seattle, Washington 98107
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Anger Management
"My interest in attachment relationships and family dynamics began more than a decade ago in the child development lab at Virginia Tech studying parents' emotion socialization and its influence on children's development. Many of our emotional responses, whether useful or destructive, are learned early on in our development and become habit by adulthood. These habitual responses rule when we are under stress and therefore we can make the same mistakes over and over again in our relationships despite negative consequences."
LMHCA, NCC
Verified by Psychology Today
Seattle, Washington 98122
"You may feel unhappy or stuck in relationships because others don't seem to understand you. My groups are "process" groups. In a process group, we talk about the feelings that come up during the group time. This lets group members get an honest reflection of their behavior from their peers, rather than something watered down by a therapist. This is a great way to build what I call "Emotional Muscle." With Emotional Muscle, you gain more self-control. You still feel your feelings, but you choose how you respond. Some people call this the ability to "self-soothe.""
Anger Management
(206) 745-5761
Verified
Seattle, Washington 98122
View
Anger Management
"You may feel unhappy or stuck in relationships because others don't seem to understand you. My groups are "process" groups. In a process group, we talk about the feelings that come up during the group time. This lets group members get an honest reflection of their behavior from their peers, rather than something watered down by a therapist. This is a great way to build what I call "Emotional Muscle." With Emotional Muscle, you gain more self-control. You still feel your feelings, but you choose how you respond. Some people call this the ability to "self-soothe.""
Counselor
Verified by Psychology Today
Seattle, Washington 98104
"Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you are looking for."
Anger Management
(206) 488-1706
Verified
Seattle, Washington 98104
View
Anger Management
"Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you are looking for."
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Office is near:
Seattle, Washington 98121
"Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 14 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope."
Anger Management
(206) 567-7526
Verified
Office is near:
Seattle, Washington 98121
View
Anger Management
"Consciousness is evolving. This is a wonderful time to be alive, but if there is something preventing you from achieving your potential -- I can help. I have over 14 years' experience working in community mental health and in private practice, and my specialties include working through the painful memories of trauma, childhood sexual abuse, family conflict/abuse, and other deprivations which create low self-esteem and cause depression and anxiety. I am also interested in how capitalist culture undermines our ability to express ourselves creatively, and how the pressure of modern life can thwart vitality and hope."
Counselor, LMHC, BC-TMH, NCC, CDVS-I
Verified by Psychology Today
Seattle, Washington 98136
"When something terrible has happened, it can rock your entire world. Nothing will ever be the same. You're anxious, depressed, confused, and feeling every feeling and nothing all at once. You're lashing out, isolating, and losing yourself. Add in other stressors like multiple traumas, PTSD, addiction, acculturation issues, domestic violence, relationship troubles and codependency, and it becomes even more complex. When you're feeling disconnected, stuck in an addiction, depressed, or like you just can't move on from things that have happened in your life, it's hard to know where to turn. How do you recover?"
Anger Management
(206) 717-8564 x1
Verified
Seattle, Washington 98136
View
Anger Management
"When something terrible has happened, it can rock your entire world. Nothing will ever be the same. You're anxious, depressed, confused, and feeling every feeling and nothing all at once. You're lashing out, isolating, and losing yourself. Add in other stressors like multiple traumas, PTSD, addiction, acculturation issues, domestic violence, relationship troubles and codependency, and it becomes even more complex. When you're feeling disconnected, stuck in an addiction, depressed, or like you just can't move on from things that have happened in your life, it's hard to know where to turn. How do you recover?"
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Seattle, Washington 98104
"Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members."
Anger Management
(206) 565-0944
Verified
Seattle, Washington 98104
View
Anger Management
"Seeking therapy can feel scary, but I believe it is a courageous and empowering step. I believe that everyone can benefit from therapy and that therapy can be a means for personal growth. I have a family systems approach to my counseling, that is, I see how our upbringing shaped and molded us into who we are today. I believe that some of the difficulties we have with others is rooted in the learned relationships we have with our family members."
Counselor, MA, LMHC, FFT
Verified by Psychology Today
Seattle, Washington 98199
"Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). ."
Anger Management
(206) 496-0714
Verified
Seattle, Washington 98199
View
Anger Management
"Evidence-based practice helping individuals, couples, and families get "unstuck", navigate the challenges of modern life and relationships, and lead more satisfying lives. The goal is that through counseling you will gain insight into your unhelpful thinking patterns and change them, have healthier relationships, and become equipped with the skills to generate a greater sense of control and empowerment in your life. I have 2 office locations in Seattle: Downtown (901Boren Ave) and in the Magnolia neighborhood (2303 W Commodore Way). On Mondays I practice in the suburb of Edmonds (300 Admiral Way). ."
Psychologist, MA, PhD
Verified by Psychology Today
Seattle, Washington 98115
"Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger."
Anger Management
(206) 442-2001
Verified
Seattle, Washington 98115
View
Anger Management
"Are you tired of mistreating the people you love? Don't you wish you could change? - Do you often find yourself irritable and angry at the people around you? - Ready to lash out and get upset even at the smallest reason? You are not alone! Many people are in similar shoes. There is hope! Anger management, learning to respond differently to situations that make you upset don't have to be difficult. It can be eye-opening; you will learn a great deal about yourself and it can be fun. I offer individual therapy for issues regarding relationships and anger."
Counselor, PhD, ABD, MA
Verified by Psychology Today
Seattle, Washington 98104
"I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better."
Anger Management
(206) 673-5349
Verified
Seattle, Washington 98104
View
Anger Management
"I work with those who struggle with anger. Often times the anger is brought on by unmet expectations and merely a symptom of deeper issues under the surface. It's my job to metaphorically stand in a place you can not see, and point you in the right direction as to the cause of what is contributing to the anger. By doing so, you can receive insight that will enrich your life and change it for the better."
Counselor, Tom Benson
Verified by Psychology Today
Seattle, Washington 98109
"I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same."
Anger Management
(206) 518-9740
Verified
Seattle, Washington 98109
View
Anger Management
"I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same."
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98105
"I am passionate about emotions. All of us are full of them. The emotions we carry with us as individuals, as well as, what we bring into relationships can be powerful and challenging. I also understand that each of us carries with us an emotional heritage that is unique and has served as a means to support, protect, and empower each of us."
Anger Management
(206) 203-7330
Verified
Seattle, Washington 98105
View
Anger Management
"I am passionate about emotions. All of us are full of them. The emotions we carry with us as individuals, as well as, what we bring into relationships can be powerful and challenging. I also understand that each of us carries with us an emotional heritage that is unique and has served as a means to support, protect, and empower each of us."
Psychologist, PhD
Verified by Psychology Today
Seattle, Washington 98115
"I'm honored when clients contact me because I know it takes a lot of courage to reach out when you feel stuck in your life and don't know how to move forward. I recognize there are many ways a person or couple can feel stuck, including low self-esteem, relationship difficulties, and lack of direction in their life. I see therapy as a collaborative effort between client and therapist, and requires more than just listening (though that is important) but also requires a framework or strategy to help individuals discover who they are beyond the problems that prompt them to seek a therapist."
Anger Management
(206) 452-4073
Verified
Seattle, Washington 98115
View
Anger Management
"I'm honored when clients contact me because I know it takes a lot of courage to reach out when you feel stuck in your life and don't know how to move forward. I recognize there are many ways a person or couple can feel stuck, including low self-esteem, relationship difficulties, and lack of direction in their life. I see therapy as a collaborative effort between client and therapist, and requires more than just listening (though that is important) but also requires a framework or strategy to help individuals discover who they are beyond the problems that prompt them to seek a therapist."
Pastoral Counselor
Verified by Psychology Today
Office is near:
Seattle, Washington 98101
"We offer free Christian counseling! We believe that the Truth therapy based on the Scriptures is able to heal us."
Anger Management
(253) 259-3675
Verified
Office is near:
Seattle, Washington 98101
View
Anger Management
"We offer free Christian counseling! We believe that the Truth therapy based on the Scriptures is able to heal us."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98116
"I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan."
Anger Management
(253) 220-6158
Verified
Seattle, Washington 98116
View
Anger Management
"I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98136
"Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change."
Anger Management
(425) 279-7611
Verified
Seattle, Washington 98136
View
Anger Management
"Knowing where to begin to deal with your personal struggles can be difficult. In a supportive and collaborative environment we will uncover the strengths you already possess to conquer life's challenges. I provide counseling to all kinds of people, with all kinds of struggles. I specialize in anxiety and depression, but I am particularly interested in where they come from. This can include difficult life transitions, family conflict, relationship issues, history of abuse and anger problems-to name a few. My goal is to give you some strategies to help you feel better immediately, while working on larger patterns in need of change."
Counselor, LMHC, NCC
Verified by Psychology Today
Seattle, Washington 98101
"As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals."
Anger Management
(602) 497-3280
Verified
Seattle, Washington 98101
View
Anger Management
"As a therapist my goal is to help individuals to create positive environments where they can learn and build from their strengths to thrive. You are your life expert; I want to help you reach goals by tailoring interventions that can help you achieve those goals."
Seattle, Washington 98178
"I am experienced in assisting clients overcome their issues in weight management, chronic and acute pain, fears and anxieties, stress, habit control, bruxism (teeth grinding), unexplained infertility, trauma, insomnia, and many physical issues - like IBS. My specialty is eliminating fears and anxieties by finding the core cause and working with clients subconscious to respond more appropriately. Pain can be reduced or eliminated in the same manner, and so I enjoy partnering with my clients physicians for illness induced anxiety (examples: Parkinsons, CF, IBS, etc.)."
Anger Management
(425) 358-3435
Seattle, Washington 98178
View
Anger Management
"I am experienced in assisting clients overcome their issues in weight management, chronic and acute pain, fears and anxieties, stress, habit control, bruxism (teeth grinding), unexplained infertility, trauma, insomnia, and many physical issues - like IBS. My specialty is eliminating fears and anxieties by finding the core cause and working with clients subconscious to respond more appropriately. Pain can be reduced or eliminated in the same manner, and so I enjoy partnering with my clients physicians for illness induced anxiety (examples: Parkinsons, CF, IBS, etc.)."
Counselor, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98144
"I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing play. Engaged healing play, particularly play using the whole body, gives us the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring."
Anger Management
(206) 800-6301
Verified
Seattle, Washington 98144
View
Anger Management
"I believe strongly that we each have deeply rooted wisdom that helps us survive and grow. By coming to trust our wisdom and intuition we establish a strong foundation of learning to navigate an ever-changing world. My role is to witness and enter into this process with you as a guide into the unknown through healing play. Engaged healing play, particularly play using the whole body, gives us the opportunity to practice new ways of being in the world that feel good to us. Healing is the process of creating space for and integrating aspects of ourselves that need honoring."

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