Photo of HoldFast Therapy and Counseling, Marriage & Family Therapist in Ocean Park, WA
HoldFast Therapy and Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ocean Park, WA 98640  (Online Only)
While I am currently on maternity leave until 3/1/2024, when I return I'll work with those feeling the effects of the pandemic, women's issues, those affected by the polarization of the country, and people of color experiencing the tumult of the events over the past several years. Struggling with dating or relationships with family members? I'd like to help with that too. I also work with people who want to understand their own relationship with money and how that affects their lives and the lives of their children. Other issues of interest include the treatment of trauma, self-esteem, workplace burnout, depression, and anxiety.
While I am currently on maternity leave until 3/1/2024, when I return I'll work with those feeling the effects of the pandemic, women's issues, those affected by the polarization of the country, and people of color experiencing the tumult of the events over the past several years. Struggling with dating or relationships with family members? I'd like to help with that too. I also work with people who want to understand their own relationship with money and how that affects their lives and the lives of their children. Other issues of interest include the treatment of trauma, self-esteem, workplace burnout, depression, and anxiety.
(360) 996-1547 View (360) 996-1547

Online Therapists

Photo of Andrew Martin Knight, Counselor in Ocean Park, WA
Andrew Martin Knight
Counselor, MAC, LMHCA
Verified Verified
Tacoma, WA 98402  (Online Only)
I can help clients when they are at a difficult moment dealing with complex life transitions and experiencing grief, anxiety, stress, and anger. I prefer to help clients with existential methods that invoke depth orientated psychological approaches from Jung, Gestalt, and stoicism. Clients that are able to receive homework assignments for mindfulness and reflect on the challenges they are having will be the best equipped to look at introspection and navigate their mood disturbances with assistance in the therapeutic relationship.
I can help clients when they are at a difficult moment dealing with complex life transitions and experiencing grief, anxiety, stress, and anger. I prefer to help clients with existential methods that invoke depth orientated psychological approaches from Jung, Gestalt, and stoicism. Clients that are able to receive homework assignments for mindfulness and reflect on the challenges they are having will be the best equipped to look at introspection and navigate their mood disturbances with assistance in the therapeutic relationship.
(253) 528-7350 View (253) 528-7350
Photo of Peter Gold Phd, Counselor in Ocean Park, WA
Peter Gold Phd
Counselor, PhD, LMHC, LPC
Verified Verified
6 Endorsed
Vancouver, WA 98663  (Online Only)
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
People come to me usually for one of two reasons: (1) things are going well but they want to grow and evolve, (2) things are hard because of a past traumatic experience or a current situation, and healing and change is needed. Symptoms often include anxiety, depression, issues related to trauma, anger, grief and relationship issues. I work from a depth psychological perspective which means that I address the cause of symptoms as much as the symptoms themselves.
(360) 564-0694 View (360) 564-0694
Photo of Mike Pereira, Clinical Social Work/Therapist in Ocean Park, WA
Mike Pereira
Clinical Social Work/Therapist, MSW, LICSWA, MHP
Verified Verified
Olympia, WA 98506
Accepting new clients. The journey to healing begins with a desire to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
Accepting new clients. The journey to healing begins with a desire to feel better. Together, we’ll work to discover what “better” looks like and what can be done to achieve it. There are many ways life shows us we are stuck in our own story; addiction, depression, anxiety, anger and many other indicators can be present when we’re experiencing such pain. How did we get here? How do we get out? What are we holding onto? Who can we not let go?
(360) 227-6842 View (360) 227-6842
Photo of Dawn Resvick, Clinical Social Work/Therapist in Ocean Park, WA
Dawn Resvick
Clinical Social Work/Therapist, MSW, LICSW, ACHt
Verified Verified
Spanaway, WA 98387
** I am currently taking new Video clients from anywhere in Washington!!*** I believe that good therapy is a journey that I accompany my clients on. I feel that each person is unique and the course of therapy is tailored to their needs and comfort level. My ideal client wants something different, better or more in their life and they are ready to work for it. I use both traditional therapeutic styles and hypnotherapy to help my clients find the change they are looking for. I am honored to work with my clients on depression, anxiety, stress, medical noncompliance, health issues, abuse, anger, trauma and other life issues.
** I am currently taking new Video clients from anywhere in Washington!!*** I believe that good therapy is a journey that I accompany my clients on. I feel that each person is unique and the course of therapy is tailored to their needs and comfort level. My ideal client wants something different, better or more in their life and they are ready to work for it. I use both traditional therapeutic styles and hypnotherapy to help my clients find the change they are looking for. I am honored to work with my clients on depression, anxiety, stress, medical noncompliance, health issues, abuse, anger, trauma and other life issues.
(253) 271-4967 View (253) 271-4967
Photo of Mary E. Roberts, Counselor in Ocean Park, WA
Mary E. Roberts
Counselor, MA, LMHC
Verified Verified
Olympia, WA 98501
I specialize in supporting folks struggling with relationship issues and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.
I specialize in supporting folks struggling with relationship issues and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.
(360) 515-4906 View (360) 515-4906
Photo of Ryan Akin, Counselor in Ocean Park, WA
Ryan Akin
Counselor, LMHC, CMHS
Verified Verified
Federal Way, WA 98003
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My specialty is working with young people between the ages of 10 and 21, but I do work with clients of all ages, with a focus on mood and behavioral stability. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
As a Mental Health Counselor, I believe that life presents us challenges that we sometimes need help to overcome. My specialty is working with young people between the ages of 10 and 21, but I do work with clients of all ages, with a focus on mood and behavioral stability. The foundations of my approach to counseling are Existential Psychology and Jungian Analytical Psychology. I have extensive experience working in Native American and multicultural communities.
(206) 800-7158 View (206) 800-7158
Photo of Jessica Gonzalez, Counselor in Ocean Park, WA
Jessica Gonzalez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
It is a great honor to walk beside you on this journey. As your therapist, I accept you as you are and not as you should be. Although I believe that therapy is a self healing process , I am here to hold space for you and provide tools to assist you as you navigate your life experience. In 2019, I transitioned into Community Mental Health which is where I have practiced different therapeutic models with individuals from all walks of life. Therapy is not a one size fits all experience which is why I adopt many therapeutic lenses and tailor them to each client.
(253) 316-8345 View (253) 316-8345
Photo of Liz Brenneman, Counselor in Ocean Park, WA
Liz Brenneman
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Vashon, WA 98070
I work with individuals, couples, and families. Counseling is an art form.... the art of listening, the ability to create visual understanding of deeply embedded meaning regarded as truth vs. constructions. Healing begins when a client feels safe enough to deconstruct and replace maladaptive beliefs and behaviors. Integrating new perspectives and a fresh understanding of old stories is a means to sustainable change - a gift of self acceptance. As a therapeutic guide, I believe that each of us is the best source of our own healing....I am there to facilitate what is already true and wise in each client.
I work with individuals, couples, and families. Counseling is an art form.... the art of listening, the ability to create visual understanding of deeply embedded meaning regarded as truth vs. constructions. Healing begins when a client feels safe enough to deconstruct and replace maladaptive beliefs and behaviors. Integrating new perspectives and a fresh understanding of old stories is a means to sustainable change - a gift of self acceptance. As a therapeutic guide, I believe that each of us is the best source of our own healing....I am there to facilitate what is already true and wise in each client.
(206) 866-6321 View (206) 866-6321
Photo of Marjory Ware, Mental Health Counselor in Ocean Park, WA
Marjory Ware
Mental Health Counselor, MA, LMHC, LMFT
Verified Verified
10 Endorsed
Tacoma, WA 98406  (Online Only)
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
Does it feel like no matter what you do, things never change? You’re running on all cylinders, trying to be everything for everyone, including yourself. You tell everyone that you are fine. Managing. But you’re noticing how it’s impacting you. You realize that things need to change. Whether you're experiencing the impacts of systemic oppression, self-esteem, or relationship issues, know that you don't have to be alone in this journey. No two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand and address the root cause of those issues.
(253) 649-2995 View (253) 649-2995
Photo of Healing Stone Counseling, PLLC, Marriage & Family Therapist in Ocean Park, WA
Healing Stone Counseling, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Lakewood, WA 98499  (Online Only)
Waitlist for new clients
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.
(253) 600-2947 View (253) 600-2947
Photo of Professional Psychology, Marriage & Family Therapist in Ocean Park, WA
Professional Psychology
Marriage & Family Therapist, MFT, MA
Verified Verified
Graham, WA 98338
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.
(360) 564-6573 View (360) 564-6573
Photo of Victor L. Steffens Jr., Counselor in Ocean Park, WA
Victor L. Steffens Jr.
Counselor, PhD, LMHC, CDP
Verified Verified
Olympia, WA 98502
Victor L. Steffens, Jr., Ph.D., LMHC, CDP: My interests in psychotherapy and healing are broad and much of my training as a psychotherapist is as well: significant training in Psychodynamic/Psychoanalysis, EMDR, Gestalt Psychotherapy, Psychodrama/Sociometry/Group psychotherapy and a number of different modalities that include a cognitive behavioral perspective. My areas of focus in treatment include: Post-Traumatic Stress Disorder and other anxiety disorders; Drug and Alcohol use disorders including Co-occurring disorders (Dual Diagnosis); Mood disorders (Depression, Bi-Polar), Personality Disorders, and Adjustment Disorders, I primarily treat adults ages 18-75 and adolescents, in addition to couples.
Victor L. Steffens, Jr., Ph.D., LMHC, CDP: My interests in psychotherapy and healing are broad and much of my training as a psychotherapist is as well: significant training in Psychodynamic/Psychoanalysis, EMDR, Gestalt Psychotherapy, Psychodrama/Sociometry/Group psychotherapy and a number of different modalities that include a cognitive behavioral perspective. My areas of focus in treatment include: Post-Traumatic Stress Disorder and other anxiety disorders; Drug and Alcohol use disorders including Co-occurring disorders (Dual Diagnosis); Mood disorders (Depression, Bi-Polar), Personality Disorders, and Adjustment Disorders, I primarily treat adults ages 18-75 and adolescents, in addition to couples.
(360) 525-9041 View (360) 525-9041
Photo of Julie Ann Youngblood, Counselor in Ocean Park, WA
Julie Ann Youngblood
Counselor, MA, LMHC, CMHS, MHP
Verified Verified
Edgewood, WA 98371  (Online Only)
Ms. Youngblood is a graduate of the University of Oregon with a BS in Psychology and Sociology, with a minor in Music, as well as Pacific Lutheran University with a MA in Social Sciences in Organizational Systems and Counseling. She has over 40 years of experience working in behavioral health. This includes program management of community mental health services, case management, therapy and group therapy. She also has over a decade of managed care experience working for insurance companies, performing utilization management and supervision of therapists and case managers. Ms. Youngblood is a Licensed Mental Health Counselor.
Ms. Youngblood is a graduate of the University of Oregon with a BS in Psychology and Sociology, with a minor in Music, as well as Pacific Lutheran University with a MA in Social Sciences in Organizational Systems and Counseling. She has over 40 years of experience working in behavioral health. This includes program management of community mental health services, case management, therapy and group therapy. She also has over a decade of managed care experience working for insurance companies, performing utilization management and supervision of therapists and case managers. Ms. Youngblood is a Licensed Mental Health Counselor.
(253) 780-8102 x9162 View (253) 780-8102 x9162
Photo of Victoria Douglas Thoreson, Psychologist in Ocean Park, WA
Victoria Douglas Thoreson
Psychologist, PsyD
Verified Verified
2 Endorsed
Vancouver, WA 98684
Waitlist for new clients
You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.
You want prompt solutions to today's challenges. Whether you are facing changes in your personal or work life, are dealing with trauma, illness, grief, depression or anxiety, you want support to identify and implement successful strategies to get back on line as soon as possible. I have an active approach and promote between-session homework and bibliotherapy to integrate the gains you are making. I aggressively seek continuing education for myself in support of your current issues and special concerns. My office reflects a sense of warmth comfort and security in order to create a reassuring environment.
(971) 236-5142 View (971) 236-5142
Photo of Sierra Osmers, Marriage & Family Therapist Associate in Ocean Park, WA
Sierra Osmers
Marriage & Family Therapist Associate, MA
Verified Verified
Port Orchard, WA 98367
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
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Photo of Jenny Grace Shaw, Counselor in Ocean Park, WA
Jenny Grace Shaw
Counselor, MEd, LMHC, CSC, HHP, NBCC
Verified Verified
Tacoma, WA 98421
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
(808) 736-4177 View (808) 736-4177
Photo of Edward L Coyle, Psychologist in Ocean Park, WA
Edward L Coyle
Psychologist, PhD
Verified Verified
University Place, WA 98466
Currently accepting new patients, Saturday and evening appointments available. My practice focuses on working with individuals who are processing significant transitions within their lives, particularly those related to developmental processes such as career change, retirement and family care-giving challenges. With an emphasis on creating meaning and exploring new potentials, our work together will help you act intentionally rather than reacting in response to old patterns that may no longer fit the person you are becoming.
Currently accepting new patients, Saturday and evening appointments available. My practice focuses on working with individuals who are processing significant transitions within their lives, particularly those related to developmental processes such as career change, retirement and family care-giving challenges. With an emphasis on creating meaning and exploring new potentials, our work together will help you act intentionally rather than reacting in response to old patterns that may no longer fit the person you are becoming.
(253) 201-3215 View (253) 201-3215
Photo of Laura Brudvig, Counselor in Ocean Park, WA
Laura Brudvig
Counselor, LMHCA
Verified Verified
Tacoma, WA 98402  (Online Only)
If you are driven to change conditioned beliefs and unfulfilling patterns, and desire to bring more love, truth, and happiness into your life, there are tools to help you achieve these goals.
If you are driven to change conditioned beliefs and unfulfilling patterns, and desire to bring more love, truth, and happiness into your life, there are tools to help you achieve these goals.
(509) 800-5507 View (509) 800-5507
Photo of Dr. Donna J Winsor, Counselor in Ocean Park, WA
Dr. Donna J Winsor
Counselor, PhD, LPC, LMHC
Verified Verified
Vancouver, WA 98664  (Online Only)
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
(602) 641-4062 View (602) 641-4062

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.