Therapists in Graham, WA
There are no results for therapists in Graham
Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Shu Jin
Counselor, MC, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98007
你好！我是一名心理咨询师，提供心理咨询和心理健康方面的指导工作，我陪伴人们渡过困境，发掘真实的自己，促进改变的发生。 我擅长**个人成长相关议题**：当你觉得自己陷入瓶颈，好像无法达到预期的目标；一下子失去了人生意义，感到莫名的迷茫与无助；觉得自己非常的孤独，因无人理解而痛苦；觉得自己非常没有自信，很难主张自己的需求……；**情绪问题**：觉得自己经常陷入各种思绪，无法集中注意力；整日昏昏沉沉，工作学习效率低下；情绪忽好忽坏，影响了跟周围人的关系；情绪低落，丧失了昔日的兴趣和快乐……；**创伤和压力相关的问题** ：因为成长过程中发生的负面事件而背负阴影；面临需要作出重要决策而感到压力重重；因为丧失了一段珍视的感情而无比痛苦……； **亲密关系问题**：无法维持一段稳定健康的亲密关系；发现自己总是陷入相似的亲密关系死局；与伴侣冲突不断；面临婚姻危机的考验……
你好！我是一名心理咨询师，提供心理咨询和心理健康方面的指导工作，我陪伴人们渡过困境，发掘真实的自己，促进改变的发生。 我擅长**个人成长相关议题**：当你觉得自己陷入瓶颈，好像无法达到预期的目标；一下子失去了人生意义，感到莫名的迷茫与无助；觉得自己非常的孤独，因无人理解而痛苦；觉得自己非常没有自信，很难主张自己的需求……；**情绪问题**：觉得自己经常陷入各种思绪，无法集中注意力；整日昏昏沉沉，工作学习效率低下；情绪忽好忽坏，影响了跟周围人的关系；情绪低落，丧失了昔日的兴趣和快乐……；**创伤和压力相关的问题** ：因为成长过程中发生的负面事件而背负阴影；面临需要作出重要决策而感到压力重重；因为丧失了一段珍视的感情而无比痛苦……； **亲密关系问题**：无法维持一段稳定健康的亲密关系；发现自己总是陷入相似的亲密关系死局；与伴侣冲突不断；面临婚姻危机的考验……
Pei-Ru Liao
Counselor, LMHC, LMFTA, MA
Verified Verified
Bothell, WA 98011
你知道嗎，根據美國國家精神衛生研究院(NIMH)得統計，大約每五個人就有一人因為心理健康受到困擾。而幾乎每個人的一生中，都可能在某些時候陷入壓力與情緒困擾之中。 不同於許多人對心理諮商的印象，如果你的人生正在經歷巨大的轉變，或許出現了人際交往的困擾，也可能您和伴侶有需要突破的困境，這些都是心理諮商工作的一環。
你知道嗎，根據美國國家精神衛生研究院(NIMH)得統計，大約每五個人就有一人因為心理健康受到困擾。而幾乎每個人的一生中，都可能在某些時候陷入壓力與情緒困擾之中。 不同於許多人對心理諮商的印象，如果你的人生正在經歷巨大的轉變，或許出現了人際交往的困擾，也可能您和伴侶有需要突破的困境，這些都是心理諮商工作的一環。
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Bellevue, WA 98004 (Online Only)
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Seattle, WA 98106 (Online Only)
Waitlist for new clients
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.
See more therapy options for Graham
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.