Anger Management Therapists in Colfax, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Stan A Woody
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
Understanding your needs and motivations, solving communication issues, boundary setting and assertiveness training, conflict resolution, anger management, grief and loss care, and (co-)parenting skills can make your relationships happier.
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
Understanding your needs and motivations, solving communication issues, boundary setting and assertiveness training, conflict resolution, anger management, grief and loss care, and (co-)parenting skills can make your relationships happier.
You don’t have to be sick to be Building Healthier Relationships (BHR). BHR is about developing a better toolbox to enhance relationships with yourself and others, and to provide a safe, nurturing environment for learning and healing. Life isn’t just a bowl of cherries—it also includes the PITs. In life, the PITs (Prevention, Intervention, and Treatment) provide the seeds for future cherries. While we are all victims at times, healing starts with moving from a victim mentality of blaming others to the survivor mentality of taking responsibility—not for what happened in the past, but for how to go forward.
Peter D Endyke
Psychologist, PsyD
Verified Verified
Spokane, WA 99208
Hello! Welcome to my practice. I am a licensed Doctor of Clinical Psychology with over 20 years experience. I treat adults and children with depression, anxiety, stress, anger, and couples/relationship problems. I treat children and adolescents with behavioral and emotional problems. I offer Christian Counseling and consider it a calling and ministry. I accept most forms of insurance. YOU are my number one priority! I am committed to offering you as my client the highest quality therapy available. Don't hesitate to call!
Hello! Welcome to my practice. I am a licensed Doctor of Clinical Psychology with over 20 years experience. I treat adults and children with depression, anxiety, stress, anger, and couples/relationship problems. I treat children and adolescents with behavioral and emotional problems. I offer Christian Counseling and consider it a calling and ministry. I accept most forms of insurance. YOU are my number one priority! I am committed to offering you as my client the highest quality therapy available. Don't hesitate to call!
Dr. Brian Clemmons
Counselor, PhD, LMHC
Verified Verified
Kennewick, WA 99336 (Online Only)
I counsel those with issues ranging from depression, anxiety, stress, post traumatic stress disorder, obsessive and compulsive issues, anger, and interpersonal struggles.
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
I counsel those with issues ranging from depression, anxiety, stress, post traumatic stress disorder, obsessive and compulsive issues, anger, and interpersonal struggles.
I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.
Lee Robert Ferguson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Richland, WA 99352
I have experience on a variety of life's challenges, including anxiety, anger management, and more.
Life is not easy, and we all benefit from the help of others while experiencing the difficult and tumultuous times that come our way throughout our personal journeys. Having a therapist in your life who lends support, offers feedback, and teaches new skills is what will often help you to continue growing and learning, and to start living the life that you wish. During our time, we will review the past, become mindful of the present, and plan for that future for which you long. Throughout our journey, we will learn and grow together, in a collaborative fashion.
I have experience on a variety of life's challenges, including anxiety, anger management, and more.
Life is not easy, and we all benefit from the help of others while experiencing the difficult and tumultuous times that come our way throughout our personal journeys. Having a therapist in your life who lends support, offers feedback, and teaches new skills is what will often help you to continue growing and learning, and to start living the life that you wish. During our time, we will review the past, become mindful of the present, and plan for that future for which you long. Throughout our journey, we will learn and grow together, in a collaborative fashion.
Robert Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasco, WA 99301
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
He specializes in teaching practical coping skills for stress management, anxiety, depression, anger issues, and personal growth.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Verified Verified
Spokane, WA 99201 (Online Only)
I am currently offering telehealth sessions. I have experience working with a variety of mental health needs. Some of my areas of specialties includes, anger management, anxiety, depression, grief and low self-esteem. I offer a safe, empathic space and judgment free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.
I am currently offering telehealth sessions. I have experience working with a variety of mental health needs. Some of my areas of specialties includes, anger management, anxiety, depression, grief and low self-esteem. I offer a safe, empathic space and judgment free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.
Luminous Minds, PLLC
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99201 (Online Only)
I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.
I've worked with a wide range of age groups, ages 8 and up, from different paths of life and backgrounds. I'm experienced in working through clients' trauma, PTSD, depression, anxiety, anger, and grief. I enjoy helping clients to overcome challenges and meet their goals at their time and pace. I'm a culturally competent and trauma-informed clinician who is able to provide mindful and conscious practice for the client's needs.
Samantha Rich
Counselor, MA, CRC, LCPC, CMHC
Verified Verified
6 Endorsed
Cheney, WA 99004
I provide therapy not only because I strive to support others, but because I believe therapy works. I admire the vulnerability and strength that go into the healing process. I know you have within you what it takes to heal, but that doesn't mean you have to do it alone. You deserve to feel safe enough in both your mind and body to fully engage in life. My clients are seeking out therapy for relief from their complex trauma, eating disorders, anxiety, depression, and/or anger. I work with anyone ages 14 and up.
I provide therapy not only because I strive to support others, but because I believe therapy works. I admire the vulnerability and strength that go into the healing process. I know you have within you what it takes to heal, but that doesn't mean you have to do it alone. You deserve to feel safe enough in both your mind and body to fully engage in life. My clients are seeking out therapy for relief from their complex trauma, eating disorders, anxiety, depression, and/or anger. I work with anyone ages 14 and up.
Renewed Hope - Karina Anderson
Clinical Social Work/Therapist, MSW, LICSW, MHP, EMDR, CSAT-C
Verified Verified
Spokane Valley, WA 99212
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
With unconditional acceptance and positive regard, I welcome my clients into a judgement-free and safe space. Whether you're dealing with anger, anxiety, a death, depression, discrimination, life stressors, parenting challenges, relationship problems, or trauma, hope and healing is possible and within reach.
Nathan Ainley
Counselor, LMHC, CMHS
Verified Verified
Spokane, WA 99208
I specialize in helping teens and adult individuals and couples find healing from a variety of mental health issues including trauma, depression, anxiety, anger issues, and challenges with grief and loss, as well as conflict in relationships.
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
I specialize in helping teens and adult individuals and couples find healing from a variety of mental health issues including trauma, depression, anxiety, anger issues, and challenges with grief and loss, as well as conflict in relationships.
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
Talia Torrano
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
I have experience working with trauma, anxiety, eating disorders, anger, addiction, insecurities, thought disorders, relationship challenges, and depression.
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
I have experience working with trauma, anxiety, eating disorders, anger, addiction, insecurities, thought disorders, relationship challenges, and depression.
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
Ronald James Eastman
MEd, LMHC
Verified Verified
Spokane, WA 99218 (Online Only)
I have experience in counseling folks with depression, anxiety, low self-esteem, relationship issues, survivors of abuse, anger management, stress, and spiritual issues.
I counsel adults . I offer individual and couples therapy. I see therapy as creating a safe atmosphere to explore avenues to make changes in life. You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.
I have experience in counseling folks with depression, anxiety, low self-esteem, relationship issues, survivors of abuse, anger management, stress, and spiritual issues.
I counsel adults . I offer individual and couples therapy. I see therapy as creating a safe atmosphere to explore avenues to make changes in life. You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.
Ben Salzman
Counselor, MS, LMHC
Verified Verified
Spokane, WA 99202 (Online Only)
My clients often struggle with anger, anxiety or stress and find themselves in these places because they lack the strategies and tools to either feel better or make the needed changes in their lives. I hope you give me the opportunity to work with you as I will help you identify the problems getting in the way of your success and be sure to explain the "why" behind the skills, strategies and tools that will help you on your way.
My clients often struggle with anger, anxiety or stress and find themselves in these places because they lack the strategies and tools to either feel better or make the needed changes in their lives. I hope you give me the opportunity to work with you as I will help you identify the problems getting in the way of your success and be sure to explain the "why" behind the skills, strategies and tools that will help you on your way.
Karen Larkin Packwood
Counselor, MA, NCC, LMHC, CCTP, FNCC
Verified Verified
2 Endorsed
Spokane Valley, WA 99212 (Online Only)
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
I work with individuals, couples & families in both private and TeleMental (Video/Internet Counseling); helping individuals/families overcome and cope with grief/loss due to death, job loss or divorce. I help individuals process anxiety, depression, trauma, sexual abuse, eating and learning disorders by educating through Functional Nutrition Counseling, self harming behaviors, anger management, OCD, and ADD/ADHD. I specialize in helping individuals, couples and families to create healthy, functional relationships and lives though a variety of therapies. I am trained in EMDR to process trauma with children, adolescents and adults
Erin LeVan
Counselor, MEd LMHC
Verified Verified
Spokane, WA 99202
My strenths are helping individuals with Anxiety, Depression, Anger and Low Self-esteem.
I provide hope when life is challenging. I am a Licensed Mental Health Counselor specializing in treating women and young adults. I have a diversity of experience working with all ages in a variety of settings. I work with clients to set treatment goals and assist them in achieving their goals.
My strenths are helping individuals with Anxiety, Depression, Anger and Low Self-esteem.
I provide hope when life is challenging. I am a Licensed Mental Health Counselor specializing in treating women and young adults. I have a diversity of experience working with all ages in a variety of settings. I work with clients to set treatment goals and assist them in achieving their goals.
Sardonyx Counseling, Pllc
Counselor, MEd, LMHC, MHP
Verified Verified
4 Endorsed
Spokane, WA 99207
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
Janice M Huston
Counselor, MA, LMHC, LPCC
Verified Verified
Spokane, WA 99208 (Online Only)
Waitlist for new clients
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
I work with teens and adults who are in search of relief from stress, anxiety, panic, anger, low-self-esteem, depression, and relationship issues such as codependency. In my practice, I recognize that being human is complex. Big and small traumas can hold someone back from taking care of themselves, seeing their potential, forming meaningful relationships, taking aligned risks, and living an authentic life. If you are interested in getting to the root of lifelong patterns and emotional triggers that are keeping you from living your best life, then I would love to join you on your healing journey.
Artrice S Hughes
Clinical Social Work/Therapist, LSWAIC, MHP, CCM
Verified Verified
Spokane, WA 99201 (Online Only)
Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me!
Life is a beautiful thing until one day you wake up to a nightmare. Feeling anger, anxious, betrayal, broken, defeated, loss, pain, or overwhelmed; unsure how to express your emotions or continue to live. Tired of hearing you are strong when in all actuality you feel yourself suffocating. I have been there and it is valid if you are too. A wise man once told me attack life's trials one nano second at a time and allow no one to take you out of your happy bubble. It's not the misery we face but the steps we take to overcoming those adversities to embrace your greatness. Healing is forever time to be free ReNana Your HeArt with me!
Nimsha Asia Goins
Marriage & Family Therapist, MFT, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99202
I help individuals and married and cohabitating couples deal with conflict, anxiety, anger and adjustment problems in their relationships.
I became a therapist because of many different reasons but the most uncomplicated reason is - I love helping, challenging, being in relationship with and motivating people. I have numerous skills and abilities in meeting people where they are at and helping them move forward toward health and happiness. I have a very direct and focused energy which I use to help my clients achieve their goals.
I help individuals and married and cohabitating couples deal with conflict, anxiety, anger and adjustment problems in their relationships.
I became a therapist because of many different reasons but the most uncomplicated reason is - I love helping, challenging, being in relationship with and motivating people. I have numerous skills and abilities in meeting people where they are at and helping them move forward toward health and happiness. I have a very direct and focused energy which I use to help my clients achieve their goals.
Heidi C. Neddo
Counselor, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
Spokane, WA 99218
I have experience working with adolescents, adults and young adults, couples, family difficulties, groups, women's issues, adoptive parent issues, cultural issues (adjustment/re-adjustment), mood disorders, emotion and anger management, anxiety and stress, grief and loss, sexual and emotional abuse, and more.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
I have experience working with adolescents, adults and young adults, couples, family difficulties, groups, women's issues, adoptive parent issues, cultural issues (adjustment/re-adjustment), mood disorders, emotion and anger management, anxiety and stress, grief and loss, sexual and emotional abuse, and more.
Are you concerned with a personal issue, overwhelmed by stress or worries, burdened by depression or anxiety? Are you trying to deal with a traumatic event in your life, past sexual abuse or emotional abuse? Are you struggling with family or relationship conflicts? Everyone encounters situations when one feels lost, unable to cope, or needs support and guidance. If you're looking for relief from pain; compassionate, nonjudgmental support and guidance; hope for improvement; and lasting change, counseling can help! Research shows that therapy can lead to increased happiness, productive coping mechanisms, fulfilling relationships and improved physical health.
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.