Anger Management Therapists in Cashmere, WA

Photo of Pathways to Parenting, Counselor in Cashmere, WA
Pathways to Parenting
Counselor, BSP, CC
Verified Verified
Cashmere, WA 98815
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
My focus is on the struggling families, providing support and encouragement in reframing the family dynamic, bringing into play the family history and what brought the client to where they are at today; focusing on moving beyond the moment, improving the future. I work primarily with the Department of Developmental Disabilities and custody dispute cases providing Parent Education, Counseling, Anger Management, and Behavioral Support Services for youth.
(509) 631-9591 View (509) 631-9591

More Therapists Nearby

Photo of Serenity Counseling --Andra Darlington, Counselor in Cashmere, WA
Serenity Counseling --Andra Darlington
Counselor, MA, LMHC, SUDP
Verified Verified
1 Endorsed
Wenatchee, WA 98801
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
Email is the best way to get ahold of me. Are you letting fear, anxiety, or doubt hold you back? Are you constantly battling with that voice in your head that says you aren’t good enough? You are not alone. My goal as your therapist is to empower you to rediscover your inner peace and navigate through some of the issues that may be weighing you down or holding you back from reaching your potential. I believe that you are the expert of your own life and ultimately hold the key to unlocking your goals.
(509) 588-0782 View (509) 588-0782
Photo of Peaks & Valleys Healing, Clinical Social Work/Therapist in Cashmere, WA
Peaks & Valleys Healing
Clinical Social Work/Therapist, LSWAIC
Verified Verified
2 Endorsed
Leavenworth, WA 98826  (Online Only)
Are feelings of hopelessness, unworthiness, shame, stress, grief, guilt, anxiety or depression stopping you from living the life you desire? Do you feel stuck and unsure how to move forward?
Are feelings of hopelessness, unworthiness, shame, stress, grief, guilt, anxiety or depression stopping you from living the life you desire? Do you feel stuck and unsure how to move forward?
(509) 204-8858 View (509) 204-8858
Photo of John Odell Steward Jr., Marriage & Family Therapist in Cashmere, WA
John Odell Steward Jr.
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
East Wenatchee, WA 98802
Hello, I am Dr. Stew. I am an AAMFT Approved Supervisor and available to assist other MFTs in the pursuit of this designation. I have been a licensed Marriage and Family Therapist since 2011. I am actively looking for Marriage and Family Therapy Associates in need of supervision in Washington State.
Hello, I am Dr. Stew. I am an AAMFT Approved Supervisor and available to assist other MFTs in the pursuit of this designation. I have been a licensed Marriage and Family Therapist since 2011. I am actively looking for Marriage and Family Therapy Associates in need of supervision in Washington State.
(509) 740-3948 View (509) 740-3948

Online Therapists

Photo of R Melissa Ibarra, Marriage & Family Therapist in Cashmere, WA
R Melissa Ibarra
Marriage & Family Therapist, LMFT
Verified Verified
Normandy Park, WA 98166  (Online Only)
I view therapy as a collaborative effort, where I share my expertise to help clients gain more insight and agency in their lives. I aim to do this by being open minded both to a wide variety of experiences and to a client's end goal of therapy. Additionally, since the lived experiences of others will differ from my own, I use consultation with clinicians with more expertise, to be emotionally safe and ethical in my interventions. I enjoy working with clients (all ages) that are trying to: manage anger, disappointment, depression, anxiety, creating & maintaining healthy relationships, and create affirming parenting practices.
I view therapy as a collaborative effort, where I share my expertise to help clients gain more insight and agency in their lives. I aim to do this by being open minded both to a wide variety of experiences and to a client's end goal of therapy. Additionally, since the lived experiences of others will differ from my own, I use consultation with clinicians with more expertise, to be emotionally safe and ethical in my interventions. I enjoy working with clients (all ages) that are trying to: manage anger, disappointment, depression, anxiety, creating & maintaining healthy relationships, and create affirming parenting practices.
(206) 207-3329 View (206) 207-3329
Photo of Amy Schilder, Counselor in Cashmere, WA
Amy Schilder
Counselor, MS, LMHCA, EFMHS
Verified Verified
Stanwood, WA 98292
Does life feel like your stuck in the muck? Is someone you love acting angry, sad, overwhelmed, or anxious? ​ Sometimes the solution needs more than words...it needs to get to the heart of the matter. Equine facilitated methods are restorative, trauma-informed solutions that bring the heart and the head into balance for life-changing permanent shifts. NW Hearts United's unique EFMHL Programs helps create inner strength, peace and focus. People struggling to cope and thrive are often carrying deep pain, anxiety or anger they don’t understand and can’t explain.
Does life feel like your stuck in the muck? Is someone you love acting angry, sad, overwhelmed, or anxious? ​ Sometimes the solution needs more than words...it needs to get to the heart of the matter. Equine facilitated methods are restorative, trauma-informed solutions that bring the heart and the head into balance for life-changing permanent shifts. NW Hearts United's unique EFMHL Programs helps create inner strength, peace and focus. People struggling to cope and thrive are often carrying deep pain, anxiety or anger they don’t understand and can’t explain.
(360) 614-2558 View (360) 614-2558
Photo of Justin Monuteaux, Counselor in Cashmere, WA
Justin Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
5 Endorsed
Tukwila, WA 98188
I offer additional expertise in the areas of: Anger, Anxiety, Depression, Spiritual Deconstruction, Men's Issues, EMDR, IFS, Attachment, Parenting, Marital Distress, Infidelity, Communication, Addiction, PTSD, Career.
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
I offer additional expertise in the areas of: Anger, Anxiety, Depression, Spiritual Deconstruction, Men's Issues, EMDR, IFS, Attachment, Parenting, Marital Distress, Infidelity, Communication, Addiction, PTSD, Career.
Everyone has his or her own reason for spending time with a professional counselor. Some have a specific problem that they wish to overcome. Others just need the opportunity to talk to a caring, nonjudgmental person. Still others may need some help learning how to communicate with their loved ones. Whatever your reason for seeking a counselor, I can promise that you will be warmly welcome in my office. As a counselor with a heart for healing, it is my goal to help you turn your pain into victory. I would be delighted to accompany you on your journey to wholeness & health.
(206) 557-6961 View (206) 557-6961
Photo of Harley Moore, Counselor in Cashmere, WA
Harley Moore
Counselor, MA, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98144  (Online Only)
I specialize in assisting those who are suffering from trauma-related symptoms, attachment and relationship issues, anxiety and panic attacks, depression, self-harm, creative blocks, anger issues, identity confusion, self-esteem and body issues.
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
I specialize in assisting those who are suffering from trauma-related symptoms, attachment and relationship issues, anxiety and panic attacks, depression, self-harm, creative blocks, anger issues, identity confusion, self-esteem and body issues.
Hello and thank you for reading! I am accepting new clients of all ages who are seeking virtual therapy anywhere in the state of Washington. I often work with queer and trans clients and those struggling with complex trauma. I am experienced in working with neurodivergent clients, teens and young adults, polyamorous clients, and formerly incarcerated folks.
(253) 766-5978 View (253) 766-5978
Photo of Sarah Goodale, Clinical Social Work/Therapist in Cashmere, WA
Sarah Goodale
Clinical Social Work/Therapist, MSW, MTh, LSWAIC
Verified Verified
Kent, WA 98042
Do you feel stuck? Are you looking for resources to help you/your child overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Have you seen a change in your child and you are not sure how to support them? Are they acting out in school, isolating themselves, appear angry for no reason, or have stopped sharing their thoughts with you. I want to help you or your loved one to have a safe place to process, be equipped, identify & obtain your goals. I work with children (6 and up), teenagers, and adults of all ages.
Do you feel stuck? Are you looking for resources to help you/your child overcome anxiety, depression, social issues, anger, trauma, grief, or loneliness? Have you seen a change in your child and you are not sure how to support them? Are they acting out in school, isolating themselves, appear angry for no reason, or have stopped sharing their thoughts with you. I want to help you or your loved one to have a safe place to process, be equipped, identify & obtain your goals. I work with children (6 and up), teenagers, and adults of all ages.
(425) 385-0486 View (425) 385-0486
Photo of Josette Darlene Parker, Clinical Social Work/Therapist in Cashmere, WA
Josette Darlene Parker
Clinical Social Work/Therapist, MSW, LICSW, CDVT
Verified Verified
1 Endorsed
University Place, WA 98466
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
I offer therapy services to any and all individuals seeking support and healing in their lives. Many clients seek out counseling when things in their lives seem out of control or they feel unheard. They want to speak to someone who is unbiased, honest, and who has empathy for their situation. I also have groups available for anger management, parenting, and domestic violence. I also provide assessments and evaluations for family law, criminal, and dependency cases as a separate service.
(253) 364-7720 View (253) 364-7720
Photo of Ken Lewis, Counselor in Cashmere, WA
Ken Lewis
Counselor, MA, LMHC
Verified Verified
Arlington, WA 98223
My areas of expertise are depression, anxiety disorders, ADHD, substance abuse problems, anger management concerns, and traumatic life experiences. I have work in both inpatient and outpatient mental health environments, supporting a wide range of clients suffering from mild to severe problems.
My areas of expertise are depression, anxiety disorders, ADHD, substance abuse problems, anger management concerns, and traumatic life experiences. I have work in both inpatient and outpatient mental health environments, supporting a wide range of clients suffering from mild to severe problems.
(360) 226-7558 View (360) 226-7558
Photo of Symp Way Counseling, Counselor in Cashmere, WA
Symp Way Counseling
Counselor, LPCA, LMHCA, AADC, CS, SAP
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
Stimulating Yielded Masterful Persistence (SYMP) Whether you feel overwhelmed, anxious, depressed, or that life has become dull and uninspiring, our mission is to support you in working toward your goals. We will work together to build new skills and begin to uncover what has kept you feeling stuck. It may be that you are unsatisfied in the way you've been managing your life and relationships and wondering if a new approach would be helpful. Our services include counseling for a range of mental health concerns, including substance abuse, depression, anxiety, trauma, ADHD, anger management, and grief counseling.
(509) 642-6875 View (509) 642-6875
Photo of Jessica Rose Mager, Pre-Licensed Professional in Cashmere, WA
Jessica Rose Mager
Pre-Licensed Professional
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
I'm not sure that I have an "ideal client". I am someone who is immensely curious about the human mind, who loves a challenge, and who always wants to help. I work with anyone and everyone and I'm always looking to experience something new! I am experienced in areas such as criminal justice issues, anger management, self-harm, suicidal ideation, homicidal ideation, trauma, addictions, mood disorders, personality disorders, anxiety, maternal issues, family issues, and more. I have worked in crisis stabilization, corrections, and residential trauma treatment, allowing me to develop a very well-rounded and diverse clinical background.
I'm not sure that I have an "ideal client". I am someone who is immensely curious about the human mind, who loves a challenge, and who always wants to help. I work with anyone and everyone and I'm always looking to experience something new! I am experienced in areas such as criminal justice issues, anger management, self-harm, suicidal ideation, homicidal ideation, trauma, addictions, mood disorders, personality disorders, anxiety, maternal issues, family issues, and more. I have worked in crisis stabilization, corrections, and residential trauma treatment, allowing me to develop a very well-rounded and diverse clinical background.
(407) 850-8590 View (407) 850-8590
Photo of Dave Sax, Counselor in Cashmere, WA
Dave Sax
Counselor, MA, LMHCA, MPT
Verified Verified
1 Endorsed
Seattle, WA 98107
Hi, I’m Dave. I’m passionate about helping people develop skills to feel empowered, understand themselves, & be resilient in navigating life’s challenges. I’m a good therapist for adults & older teens struggling with depression, anxiety, anger, chronic pain, a lack of direction in life or similar types of personal challenges . My overall goal is to help you achieve new ways of responding to the demands of life & to help you explore your thoughts, feelings & behaviors to develop effective strategies for growth. At the same time being sensitive & compassionate to the way your physical functioning may interact with your well-being.
Hi, I’m Dave. I’m passionate about helping people develop skills to feel empowered, understand themselves, & be resilient in navigating life’s challenges. I’m a good therapist for adults & older teens struggling with depression, anxiety, anger, chronic pain, a lack of direction in life or similar types of personal challenges . My overall goal is to help you achieve new ways of responding to the demands of life & to help you explore your thoughts, feelings & behaviors to develop effective strategies for growth. At the same time being sensitive & compassionate to the way your physical functioning may interact with your well-being.
(206) 681-1932 View (206) 681-1932
Photo of Mindy Mowers Stone, Counselor in Cashmere, WA
Mindy Mowers Stone
Counselor, LMHC, CMHS, CART, CTMH, C-DBT
Verified Verified
Lake Stevens, WA 98258  (Online Only)
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
I have a dual Master of Arts Degree in Mental Health Counseling and Child, Couple, Family Therapy. I am a Licensed Mental Health Counselor (LMHC), a Child Mental Health Specialist (CMHS), a Certified Anger Resolution Therapist (CART), a Certified Clinical Telemental Health Provider (CTMH), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Dialectical Behavioral Therapist (C-DBT). I have experience with Inpatient & Outpatient Treatment, School and Work Support, Probation Requirements as well as facilitated Couple, Family and Group Therapy since 2001.
(425) 780-7938 View (425) 780-7938
Photo of Jim Robinson, Counselor in Cashmere, WA
Jim Robinson
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
Hi, I have worked with hurting people for a long time and my hope is to support you through this difficult, possibly overwhelming time in your life. Your struggle is unique and personal and I respect your need to feel understood. During our first visit, I will simply listen and seek to understand what is causing you sorrow, anxiety, hurt, or anger. Together we will work towards wholeness and my firm hope is that I can help you find that place in life again where you are at peace with yourself and your situation.
(253) 243-3832 View (253) 243-3832
Photo of Insightful Behavioral Health PLLC , Marriage & Family Therapist in Cashmere, WA
Insightful Behavioral Health PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98126  (Online Only)
Specialties: Military issues, Anger management, anxiety, occupational stress, parenting, depression, anxiety, divorce, grief, infidelity, life coaching, marriage counseling, communication skills, individual, women's issues, parenting, children 14+, self-esteem, Stress, life transitions, Trauma.
I'm a licensed Marriage and Family therapist for over 14 years working with people of all ages, genders, social, and cultural backgrounds. I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships. I work closely with clients to create a customized treatment plan that fits their needs.
Specialties: Military issues, Anger management, anxiety, occupational stress, parenting, depression, anxiety, divorce, grief, infidelity, life coaching, marriage counseling, communication skills, individual, women's issues, parenting, children 14+, self-esteem, Stress, life transitions, Trauma.
I'm a licensed Marriage and Family therapist for over 14 years working with people of all ages, genders, social, and cultural backgrounds. I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships. I work closely with clients to create a customized treatment plan that fits their needs.
(206) 746-3142 View (206) 746-3142
Photo of Joseph Anthony Velazquez, Marriage & Family Therapist in Cashmere, WA
Joseph Anthony Velazquez
Marriage & Family Therapist, MA LMFT
Verified Verified
Tacoma, WA 98407  (Online Only)
What are the most important attributes of healthy modern men? Being a man today is not always easy. I have worked with men for years to help bring clarity and balance to their lives around emotions, family, work-life balance, overall health, sexuality, intimacy, fatherhood, commitment, anger/stress management, creative outlets, and communication.
What are the most important attributes of healthy modern men? Being a man today is not always easy. I have worked with men for years to help bring clarity and balance to their lives around emotions, family, work-life balance, overall health, sexuality, intimacy, fatherhood, commitment, anger/stress management, creative outlets, and communication.
(253) 364-6664 View (253) 364-6664
Photo of Gera McGuire, Counselor in Cashmere, WA
Gera McGuire
Counselor, MA, NCC, LMHC, BC-TMH
Verified Verified
1 Endorsed
Enumclaw, WA 98022
I work with many client challenges including complicated grief/loss, divorce/separation, parenting, premarital counseling, child behavior and mental health, anger management, depression, anxiety, work-life balance, attachment, foster care, adoption, infertility, families with special needs children, self esteem, women's issues, and improving family systems.
Counseling provides an opportunity to make positive changes and to find ways to manage, negotiate and overcome some of life's difficult challenges. Therapists partner with you on this journey. My hope is for you to experience relief and happiness. I help you build upon your unique strengths and abilities as well as expand your personal "tool box." I help families improve their functioning and relationships. For individuals, you and I will identify your concerns, discover the unhelpful thoughts and patterns of behaviors which keep you stuck and find ways to have a happier, healthier life. I also specialize in complicated grief.
I work with many client challenges including complicated grief/loss, divorce/separation, parenting, premarital counseling, child behavior and mental health, anger management, depression, anxiety, work-life balance, attachment, foster care, adoption, infertility, families with special needs children, self esteem, women's issues, and improving family systems.
Counseling provides an opportunity to make positive changes and to find ways to manage, negotiate and overcome some of life's difficult challenges. Therapists partner with you on this journey. My hope is for you to experience relief and happiness. I help you build upon your unique strengths and abilities as well as expand your personal "tool box." I help families improve their functioning and relationships. For individuals, you and I will identify your concerns, discover the unhelpful thoughts and patterns of behaviors which keep you stuck and find ways to have a happier, healthier life. I also specialize in complicated grief.
(360) 680-1796 View (360) 680-1796
Photo of Morgan McCormick, Psychologist in Cashmere, WA
Morgan McCormick
Psychologist, PsyD
Verified Verified
Seattle, WA 98134
I am a licensed clinical psychologist with 10 years of experience providing psychotherapy to adults and young adults. I approach the therapeutic relationship with genuine curiosity, openness and warmth and seek to provide a comfortable environment for you to explore your concerns. I see the therapeutic process as an opportunity for you to gain personal insight so that you may achieve satisfaction in yourself and your relationships. I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma. I also welcome those who are new to therapy.
I am a licensed clinical psychologist with 10 years of experience providing psychotherapy to adults and young adults. I approach the therapeutic relationship with genuine curiosity, openness and warmth and seek to provide a comfortable environment for you to explore your concerns. I see the therapeutic process as an opportunity for you to gain personal insight so that you may achieve satisfaction in yourself and your relationships. I specialize in anxiety, depression, relationship concerns, general mood disorders, stress management, anger, grief, family-of-origin concerns, and trauma. I also welcome those who are new to therapy.
(607) 269-5077 View (607) 269-5077

See more therapy options for Cashmere

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.