Photo of Cheryl Shive-Emails Only, Registered Psychotherapist in Vermont
Cheryl Shive-Emails Only
Registered Psychotherapist, MS, MSW
Verified Verified
Burlington, VT 05401
I have experience working with parents, children, youth and young adults experiencing life transitions, anxiety, stress, relationship problems, adjustment disorders, depression, anger, and christian counseling.
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
I have experience working with parents, children, youth and young adults experiencing life transitions, anxiety, stress, relationship problems, adjustment disorders, depression, anger, and christian counseling.
I specialize in working with youth & adults, couples, and families to improve personal and relational satisfaction, quality of life, and daily functioning. I use a client-centered, strength-based approach to therapy utilizing family systems, cognitive behavioral, dialectical behavioral, talk, and solution-focused therapy. I incorporate Christian counseling into therapy sessions for individuals who would like to incorporate their spirituality into their sessions. I am looking forward to working with you and or your family to gain personal insight to lessen stress and facilitate moving forward in life to create the life you want.
(802) 210-3630 x472 View (802) 210-3630 x472
Photo of Peter S Dietz, Counselor in Vermont
Peter S Dietz
Counselor, MS, EdD, LCMHC
Verified Verified
East Montpelier, VT 05651  (Online Only)
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
(609) 796-4774 View (609) 796-4774
Photo of Rutland EquineAssistedConnectionsforHealingPLLC, Counselor in Vermont
Rutland EquineAssistedConnectionsforHealingPLLC
Counselor, L, M, H, C
Verified Verified
Rutland, VT 05701
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
Hello. I am a Licensed Clinical Mental Health Counselor who owns Rutland Equine Assisted Connections for Healing PLLC (aka REACH). I am dedicated to helping our clients in the areas of depression, anxiety, trauma, fear, anger, ADHD, ASD, and/relationship stressors using our therapy horses as mediums for connections to explore options for change.
(802) 455-4463 View (802) 455-4463
Photo of Charlotte R McGray, Psychologist in Vermont
Charlotte R McGray
Psychologist, PsyD
Verified Verified
Middlebury, VT 05753
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style. I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style. I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
(802) 388-0929 View (802) 388-0929
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Vermont
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Burlington, VT 05401
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(802) 523-2163 View (802) 523-2163
Photo of Amanda Enright, Clinical Social Work/Therapist in Vermont
Amanda Enright
Clinical Social Work/Therapist, LICSW
Verified Verified
South Royalton, VT 05068  (Online Only)
I offer mental health counseling for individuals who are looking to address challenges stemming from lack of motivation, anger, phobias, depression, anxiety, and other barriers. Through evidence-based practice, I will work to maintain an environment that is client-centered where you help steer services in a way that meets your own individual needs. Please reach out if you'd like to chat and see if my services may be a good fit for you!
I offer mental health counseling for individuals who are looking to address challenges stemming from lack of motivation, anger, phobias, depression, anxiety, and other barriers. Through evidence-based practice, I will work to maintain an environment that is client-centered where you help steer services in a way that meets your own individual needs. Please reach out if you'd like to chat and see if my services may be a good fit for you!
(802) 328-9970 View (802) 328-9970
Photo of Towanda Geary, Pre-Licensed Professional in Vermont
Towanda Geary
Pre-Licensed Professional, RN, BSN, MA
Verified Verified
Swanton, VT 05488
I specialize in treating trauma due to abuse, neglect, domestic violence, anger, anxiety, depression, grief and difficult relationships.
My work as an Emotional Support Life Coach is enhanced by my background in psychotherapy and nursing. It brings a progressive approach to self-healing. Using a myriad of techniques including hypnotherapy, EMDR, Reiki and Neuro-Linguistic Programming, I work with individuals and families to identify personal strengths locked behind negative energy. I work to empower others to discover their truth, harmonize personal healing and define a positive pathway to life-long happiness. I specialize in treating trauma due to abuse, neglect, domestic violence, anger, anxiety, depression, grief and difficult relationships.
I specialize in treating trauma due to abuse, neglect, domestic violence, anger, anxiety, depression, grief and difficult relationships.
My work as an Emotional Support Life Coach is enhanced by my background in psychotherapy and nursing. It brings a progressive approach to self-healing. Using a myriad of techniques including hypnotherapy, EMDR, Reiki and Neuro-Linguistic Programming, I work with individuals and families to identify personal strengths locked behind negative energy. I work to empower others to discover their truth, harmonize personal healing and define a positive pathway to life-long happiness. I specialize in treating trauma due to abuse, neglect, domestic violence, anger, anxiety, depression, grief and difficult relationships.
(802) 821-4615 View (802) 821-4615
Photo of Christopher Steller, Clinical Social Work/Therapist in Vermont
Christopher Steller
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Montpelier, VT 05602
I have special training in attachment and relationship struggles, EMDR, existential issues, anger management/emotional issues, and a wide range of other issues as well.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
I have special training in attachment and relationship struggles, EMDR, existential issues, anger management/emotional issues, and a wide range of other issues as well.
My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.
(802) 231-2327 View (802) 231-2327
Photo of Driscoll Care Group/Accepting new clients, Clinical Social Work/Therapist in Vermont
Driscoll Care Group/Accepting new clients
Clinical Social Work/Therapist, LICSW, MEd, SAC
Verified Verified
1 Endorsed
Jay, VT 05859  (Online Only)
We are a seasoned group of LICSWs, LCSW's and mental health counselors with decades of experience. We provide therapy to individuals and families to help overcome life stressors. Our goals for therapy is to help all people navigate through their life struggles, learn skills to ease the pain and take back your life. We don't get to choose our beginning, but we are the drivers of how our life turns out. We specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss and career coaching.
We are a seasoned group of LICSWs, LCSW's and mental health counselors with decades of experience. We provide therapy to individuals and families to help overcome life stressors. Our goals for therapy is to help all people navigate through their life struggles, learn skills to ease the pain and take back your life. We don't get to choose our beginning, but we are the drivers of how our life turns out. We specialize in working with anxiety, depression, trauma, self esteem, anger management, grief and loss and career coaching.
(617) 762-5415 View (617) 762-5415
Photo of Jonathan Chack, Counselor in Vermont
Jonathan Chack
Counselor, LCMHC, LCPC
Verified Verified
Whiting, VT 05778  (Online Only)
Jonathan graduated from Lesley College in Cambridge Massachusetts with a Master's Degree in Counseling/ Psychology. Jonathan has been studying and integrating transpersonal-psychology with expressive art therapies, meditation, and spirituality counseling adults, children, adolescents, families, and couples for over 30 years in schools, residential and outpatient settings. He specializes in treating issues of depression, anxiety, anger management, substance abuse, grief and loss, trauma and self-esteem. Sessions are currently being held in Vermont and in Kansas via telehealth.
Jonathan graduated from Lesley College in Cambridge Massachusetts with a Master's Degree in Counseling/ Psychology. Jonathan has been studying and integrating transpersonal-psychology with expressive art therapies, meditation, and spirituality counseling adults, children, adolescents, families, and couples for over 30 years in schools, residential and outpatient settings. He specializes in treating issues of depression, anxiety, anger management, substance abuse, grief and loss, trauma and self-esteem. Sessions are currently being held in Vermont and in Kansas via telehealth.
(802) 276-4136 View (802) 276-4136
Photo of Dawn Smith Gibbs, Clinical Social Work/Therapist in Vermont
Dawn Smith Gibbs
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
4 Endorsed
Montpelier, VT 05601  (Online Only)
I am here to support you as you move through healing from anxiety, depression, trauma, grief, anger management or even if you just need someone to listen.
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.
I am here to support you as you move through healing from anxiety, depression, trauma, grief, anger management or even if you just need someone to listen.
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.
(423) 210-4774 View (423) 210-4774
Photo of Denisha Arsenault, Counselor in Vermont
Denisha Arsenault
Counselor, LCMHC, MA
Verified Verified
2 Endorsed
Saint Albans, VT 05478  (Online Only)
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
(802) 200-2864 View (802) 200-2864
Photo of Chantal Donahue, LMHC , Licensed Clinical Mental Health Counselor in Vermont
Chantal Donahue, LMHC
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Saint Albans, VT 05478
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
Regardless of what you've been through in the past, I believe anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
(518) 351-7595 View (518) 351-7595
Photo of Sherry Rhynard, Pre-Licensed Professional in Vermont
Sherry Rhynard
Pre-Licensed Professional, CH, SMC, LC, LLC
Verified Verified
Montpelier, VT 05602  (Online Only)
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.
Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.
(802) 695-0195 View (802) 695-0195
Photo of Jon Schottland, Counselor in Vermont
Jon Schottland
Counselor, MA
Verified Verified
Brattleboro, VT 05301
As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.
As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.
(802) 727-4581 View (802) 727-4581
Photo of Brooke Lockwood-Cole, LCMHC, Counselor in Vermont
Brooke Lockwood-Cole, LCMHC
Counselor, LCMHC
Verified Verified
Burlington, VT 05401
I believe that each client is their own best expert, and has come to counseling because they have hit a log jam or bump in the road. Often times they have unresolved issues in their past that have been triggered by current issues that have the same theme. Also, some clients come to counseling due to current situations that are more short-term. My counseling style is very respectful, collaborative, going at a pace that meets the client's needs. Validation of the client's strengths, feelings and stressors is key to helping them transcend traumas and negative experience of the past and present.
I believe that each client is their own best expert, and has come to counseling because they have hit a log jam or bump in the road. Often times they have unresolved issues in their past that have been triggered by current issues that have the same theme. Also, some clients come to counseling due to current situations that are more short-term. My counseling style is very respectful, collaborative, going at a pace that meets the client's needs. Validation of the client's strengths, feelings and stressors is key to helping them transcend traumas and negative experience of the past and present.
(802) 435-0198 x511 View (802) 435-0198 x511
Photo of Adam M. Grundt, Psychologist in Vermont
Adam M. Grundt
Psychologist, PhD
Verified Verified
Burlington, VT 05401
Waitlist for new clients
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
The goal of my practice is to help reduce suffering and to increase capacity for joy, flexibility, and life fulfillment. I individualize my approach to your needs using a mix of different psychological approaches, including cognitive-behavioral, narrative and psychodynamic. I am a Vermont licensed doctoral-level psychologist who trained in health psychology at the Minneapolis VA Hospital, and engaged in postdoctoral study in behavioral medicine at the Dartmouth-Hitchcock Medical Center. I worked for many years at the Hazelden Center, a nationally-recognized leader in addiction treatment, and gained additional experience working with adolescents as a high school counselor and wellness teacher
(802) 357-4168 View (802) 357-4168
Photo of Asa Twombly, Pre-Licensed Professional in Vermont
Asa Twombly
Pre-Licensed Professional, MA, CMHC
Verified Verified
2 Endorsed
Montpelier, VT 05602
Often, disfunction is a reflection of unfulfilled needs. What is your authentic inner calling and purpose? Together, we can begin to discover what is out of balance. I work with adults, teens, and adolescents. My approach uses CBT and a combination of evidence-supported tools that are foundational to mental and physical health. We work collaboratively to come up with ways to facilitate lasting change. “Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and it takes the right attitudes and activities to continue to be happy.” –Ed Diener.
Often, disfunction is a reflection of unfulfilled needs. What is your authentic inner calling and purpose? Together, we can begin to discover what is out of balance. I work with adults, teens, and adolescents. My approach uses CBT and a combination of evidence-supported tools that are foundational to mental and physical health. We work collaboratively to come up with ways to facilitate lasting change. “Probably the biggest insight… is that happiness is not just a place, but also a process. Happiness is an ongoing process of fresh challenges, and it takes the right attitudes and activities to continue to be happy.” –Ed Diener.
(802) 441-6502 View (802) 441-6502
Photo of Joseph D Cusumano, PhD, Licensed Clinical Mental Health Counselor in Vermont
Joseph D Cusumano, PhD
Licensed Clinical Mental Health Counselor, PhD, LCHMC, LPC, LCPC, NCC
Verified Verified
Burlington, VT 05401  (Online Only)
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of the insurance system. I am rebooting my practice to offer high-qualify and affordable therapy. If you are interested, all you would need is Skype or Zoom (both are free downloads). I am offering 45 minute sessions for $90.
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of the insurance system. I am rebooting my practice to offer high-qualify and affordable therapy. If you are interested, all you would need is Skype or Zoom (both are free downloads). I am offering 45 minute sessions for $90.
(802) 625-6060 View (802) 625-6060
Photo of Elizabeth T. Barclay, Counselor in Vermont
Elizabeth T. Barclay
Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Manchester, VT 05254
Asking for help shows courage and opens us up to connection and hope. Looking at what is working in your life, while setting specific goals for what you would like to improve upon are the main areas that I focus on with individuals and families. We all have strengths but sometimes day to day life events, worries and stress bury these personal strengths so deep we struggle to access them. Together, using positive psychology and strength based strategies, we will work to uncover the innate qualities that will move you toward a more hopeful and balanced life.
Asking for help shows courage and opens us up to connection and hope. Looking at what is working in your life, while setting specific goals for what you would like to improve upon are the main areas that I focus on with individuals and families. We all have strengths but sometimes day to day life events, worries and stress bury these personal strengths so deep we struggle to access them. Together, using positive psychology and strength based strategies, we will work to uncover the innate qualities that will move you toward a more hopeful and balanced life.
(802) 348-2215 View (802) 348-2215
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.