Photo of Elizabeth Savill, Licensed Professional Counselor in Staunton, VA
Elizabeth Savill
Licensed Professional Counselor, LPC
Verified Verified
Staunton, VA 24401
Hello, I am Elizabeth Scott Savill, a Licensed Professional Counselor who has been doing therapeutic work for over 15 years. I have worked with Preteens, Minors, and Individuals with Anxiety, Depression, Self Esteem, Life Transitions, Relationship Issues, and Anger Management. I am utilizing Eclectic, CBT, mindfulness-based, expressive arts, ACT, attachment-based, strength-based, positive psychology, person-centered, DBT, play, grief, Gottman, motivational interviewing, and many more. I am here to advocate for and guide you throughout your therapeutic journey to restore balance, reconnect with your authentic self, and live your best
Hello, I am Elizabeth Scott Savill, a Licensed Professional Counselor who has been doing therapeutic work for over 15 years. I have worked with Preteens, Minors, and Individuals with Anxiety, Depression, Self Esteem, Life Transitions, Relationship Issues, and Anger Management. I am utilizing Eclectic, CBT, mindfulness-based, expressive arts, ACT, attachment-based, strength-based, positive psychology, person-centered, DBT, play, grief, Gottman, motivational interviewing, and many more. I am here to advocate for and guide you throughout your therapeutic journey to restore balance, reconnect with your authentic self, and live your best
(571) 520-8002 View (571) 520-8002
Photo of Lifebridge Counseling, LLC Staunton, Licensed Professional Counselor in Staunton, VA
Lifebridge Counseling, LLC Staunton
Licensed Professional Counselor
Verified Verified
2 Endorsed
Staunton, VA 24401
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
Outpatient Counseling offers a variety of therapeutic interventions by licensed and skilled providers of mental health services. We offer a warm, welcoming environment where members of our community can receive confidential, quality, client-centered therapeutic services to meet the many numerous emotional and behavioral struggles they may face. We work closely with referral sources and other providers to allow for the most comprehensive and valuable service provision.
(540) 712-6638 View (540) 712-6638
Photo of Theresa Wells, Clinical Social Work/Therapist in Staunton, VA
Theresa Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401
I have 25 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation.
I have 25 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation.
(540) 802-4911 View (540) 802-4911
Photo of Virginia Center for Family Relations, pc, Marriage & Family Therapist in Staunton, VA
Virginia Center for Family Relations, pc
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Staunton, VA 24401
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---
When looking for a therapist, ask someone that knows the reputation of the therapists in this area. Ask a friend, a family doctor, a pastor or a professional. They know the best therapist in the area. Don't pick a therapist simply based on what the therapist has written about her/himself or solely on the price. This is your life; it's your marriage or your family. 90% of our clients come from "word of mouth". We maintain a respected reputation due to the staff's professional skills and therapeutic effectiveness & reliability - we've been here since 1986. ---We are proud to be a Veteran Owned counseling practice.---
(540) 885-3481 View (540) 885-3481
Photo of Noel Patrice Dianas-Hughes, Clinical Social Work/Therapist in Staunton, VA
Noel Patrice Dianas-Hughes
Clinical Social Work/Therapist, LCSW, C-ASWCM, CSAC-S
Verified Verified
Staunton, VA 24401
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
(540) 426-3430 View (540) 426-3430
Photo of Mary Powell, Licensed Professional Counselor in Staunton, VA
Mary Powell
Licensed Professional Counselor, LPC, LMFT, LSATP, SAP
Verified Verified
Staunton, VA 24401
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
Feeling stuck and not knowing which way to turn? Feeling overwhelmed and not sure how to ask for help? Not sure what to try next? I have been there. Unsure, overwhelmed, and afraid of what I might discover if I looked inside. That is where I began my own journey back in 1987. That is how I know that there is hope. It is unfortunate, that we don’t get to pick our parents or early care givers. For many of us, the experiences from early childhood, shape who we are today and how we interact with the world around us. These experiences are powerful influences on how we cope with life stress and even the partners we chose in life.
(540) 208-5951 View (540) 208-5951
Photo of Shenandoah Art Therapy, LLC, Art Therapist in Staunton, VA
Shenandoah Art Therapy, LLC
Art Therapist, ATR-BC, ITR-CTS
Verified Verified
Staunton, VA 24401
Often, words are not enough to describe or make sense of our experiences, feelings and memories of what life brings us. Distressing and traumatic events can leave us feeling fragmented, isolated, on high alert, panicked, stuck in our trauma memories and nightmares and hopeless about our future. We most often see people of all ages who feel like other forms of therapy have not gotten them to their goals, are looking for a non-verbal way to express themselves and want a better quality of life.
Often, words are not enough to describe or make sense of our experiences, feelings and memories of what life brings us. Distressing and traumatic events can leave us feeling fragmented, isolated, on high alert, panicked, stuck in our trauma memories and nightmares and hopeless about our future. We most often see people of all ages who feel like other forms of therapy have not gotten them to their goals, are looking for a non-verbal way to express themselves and want a better quality of life.
(540) 329-3722 View (540) 329-3722
Photo of Austin C Francis, Licensed Professional Counselor in Staunton, VA
Austin C Francis
Licensed Professional Counselor, LPC, CCTP, C-DBT
Verified Verified
1 Endorsed
Staunton, VA 24401
Now offering equine therapy add-on services! I am a licensed professional counselor in Harrisonburg, VA with specialized training for trauma counseling and equine therapy. I work with all ages, but particularly enjoy working with teens/young adults, as I feel they need the most support in learning about relationships, identity, and building a healthy sense of self as they move into adulthood. At any age, I enjoy taking that journey alongside my clients as they build awareness of their inner world impacts the relationships around them, so that they can connect back to the parts of self from which they may have disconnected.
Now offering equine therapy add-on services! I am a licensed professional counselor in Harrisonburg, VA with specialized training for trauma counseling and equine therapy. I work with all ages, but particularly enjoy working with teens/young adults, as I feel they need the most support in learning about relationships, identity, and building a healthy sense of self as they move into adulthood. At any age, I enjoy taking that journey alongside my clients as they build awareness of their inner world impacts the relationships around them, so that they can connect back to the parts of self from which they may have disconnected.
(540) 253-1679 View (540) 253-1679
Photo of Mandy Mays, Licensed Professional Counselor in Staunton, VA
Mandy Mays
Licensed Professional Counselor, LPC
Verified Verified
Staunton, VA 24401  (Online Only)
Are you looking for help so that things will finally feel easier? Are you dealing with anxiety, relationship or family issues, low self-esteem, or overwhelming emotions? Maybe past trauma seems to have a hold on you? Maybe the issue feels huge, or you think it’s minor. Whatever it is, you deserve to feel better. You deserve judgement-free understanding, healthy guidance, and support. I know that taking this step is vulnerable and scary. So, I would love to talk to you more and see if we feel like a good fit. Feeling connected with your therapist is crucial to success, and that’s my goal for everyone that I work with!
Are you looking for help so that things will finally feel easier? Are you dealing with anxiety, relationship or family issues, low self-esteem, or overwhelming emotions? Maybe past trauma seems to have a hold on you? Maybe the issue feels huge, or you think it’s minor. Whatever it is, you deserve to feel better. You deserve judgement-free understanding, healthy guidance, and support. I know that taking this step is vulnerable and scary. So, I would love to talk to you more and see if we feel like a good fit. Feeling connected with your therapist is crucial to success, and that’s my goal for everyone that I work with!
(540) 306-4665 View (540) 306-4665
Photo of Allied Transformations LLC, Licensed Professional Counselor in Staunton, VA
Allied Transformations LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Staunton, VA 24401
This is a safe, judgment free, environment. We offer counseling to those ready to take the next step in self discovery and fulfillment. We look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. We are ready to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk with us, schedule an appointment today!
This is a safe, judgment free, environment. We offer counseling to those ready to take the next step in self discovery and fulfillment. We look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. We are ready to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk with us, schedule an appointment today!
(540) 609-2570 View (540) 609-2570
Photo of Laura Cahill, Clinical Social Work/Therapist in Staunton, VA
Laura Cahill
Clinical Social Work/Therapist, MAT, LCSW, C-DBT
Verified Verified
Staunton, VA 24407  (Online Only)
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. It’s time to step back from the battle-not by retreating, but by re-framing.
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. It’s time to step back from the battle-not by retreating, but by re-framing.
(804) 979-2263 View (804) 979-2263
Photo of Sarah M Spence, Licensed Professional Counselor in Staunton, VA
Sarah M Spence
Licensed Professional Counselor, LPC, CFRC
Verified Verified
Staunton, VA 24401
Not accepting new clients
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 15 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. As the wife of a first responder for over 17 years, I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 15 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. As the wife of a first responder for over 17 years, I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
(540) 202-1979 View (540) 202-1979
Photo of Melissa Gee, Clinical Social Work/Therapist in Staunton, VA
Melissa Gee
Clinical Social Work/Therapist, LCSW
Verified Verified
Staunton, VA 24401  (Online Only)
Not accepting new clients
Are you tired of existing in life, not fully living? I will meet you with empathy and compassion and work to ensure you feel understood and cared about. My ability to understand situations from several different perspectives in a non-judgmental way helps clients quickly feel heard and validated. I encourage clients to consider our work together as a team approach. I encourage clients to be active and engaged by using various strategies and techniques during and in between sessions. We work to increase coping skills, and when needed, we will work on processing and understanding underlying, unresolved issues of the past.
Are you tired of existing in life, not fully living? I will meet you with empathy and compassion and work to ensure you feel understood and cared about. My ability to understand situations from several different perspectives in a non-judgmental way helps clients quickly feel heard and validated. I encourage clients to consider our work together as a team approach. I encourage clients to be active and engaged by using various strategies and techniques during and in between sessions. We work to increase coping skills, and when needed, we will work on processing and understanding underlying, unresolved issues of the past.
(540) 242-8344 View (540) 242-8344

Online Therapists

Photo of Restoring Serenity, Licensed Professional Counselor in Staunton, VA
Restoring Serenity
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
(540) 744-3976 View (540) 744-3976
Photo of Center for Holistic Psychotherapy, Licensed Professional Counselor in Staunton, VA
Center for Holistic Psychotherapy
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Warrenton, VA 20186
Anger Management and Coping Skills, utilizing a variety of therapeutic approaches.
I hold licenses in both Professional Counseling and Marriage and Family Therapy, I provide individual, couple, family and group counseling for children and adults. I offer workshops and psycho educational classes for parenting, family core values, healthful eating and individual empowerment, all have been well received with positive outcomes. I use various evidenced based therapuetic modalities and I believe in a compassionate approach during the therapuetic process. I am also committed to helping each individal connect with their innate core value. I am a Certified Grief Counseling Specialist, and a Resident Supervisor.
Anger Management and Coping Skills, utilizing a variety of therapeutic approaches.
I hold licenses in both Professional Counseling and Marriage and Family Therapy, I provide individual, couple, family and group counseling for children and adults. I offer workshops and psycho educational classes for parenting, family core values, healthful eating and individual empowerment, all have been well received with positive outcomes. I use various evidenced based therapuetic modalities and I believe in a compassionate approach during the therapuetic process. I am also committed to helping each individal connect with their innate core value. I am a Certified Grief Counseling Specialist, and a Resident Supervisor.
(540) 684-1365 x1 View (540) 684-1365 x1
Photo of Paige Malnofsky, Licensed Professional Counselor in Staunton, VA
Paige Malnofsky
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Richmond, VA 23228
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
Services Provided: Couples counseling, Adolescent/child counseling, Individual adult counseling Current Concerns: ADHD, anxiety, depression, autism, behavioral disorders, developmental trauma, divorce/separation, grief/loss, life adjustments/transitions, self-esteem, body image, stress/anger management, trauma, learning disabilities, RAD.
Currently accepting new clients and EMDR Trained. Lets face it life is challenging and living is not an easy task. Everyday we wake up we never know what is going to occur or what challenges we may face. If you are finding yourself struggling on the day to day, having poor motivation, feeling lonely, or that you are just going through the motions in life rather than truly living, then please reach out to me. Take back the control you once had in your life and together we will work to find the root of these concerns you are struggling with as well as find techniques and skills that promote growth and overall wellness.
(412) 419-3421 View (412) 419-3421
Photo of Mindfulness Behavioral Health Services, Clinical Social Work/Therapist in Staunton, VA
Mindfulness Behavioral Health Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Stephens City, VA 22655
My areas of strength include depression, anxiety, anger mgmt.
Seeking therapy is a courageous first step toward the relief you are searching for and need because therapy allows you the opportunity to more deeply reflect on self, experiences, and circumstances. I provide couples and Individuals the safe space to explore and heal from challenges and obstacles that makes relationship building difficult.
My areas of strength include depression, anxiety, anger mgmt.
Seeking therapy is a courageous first step toward the relief you are searching for and need because therapy allows you the opportunity to more deeply reflect on self, experiences, and circumstances. I provide couples and Individuals the safe space to explore and heal from challenges and obstacles that makes relationship building difficult.
(540) 253-3278 View (540) 253-3278
Photo of Cynthia Davis May, Psychologist in Staunton, VA
Cynthia Davis May
Psychologist, PhD, LCP
Verified Verified
Blacksburg, VA 24060
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
I am a Blacksburg native, recently relocated back to the area, and have opened my practice to offer assessment, therapy, and consultation services. I work with children, adolescents, and adults experiencing difficulties with learning and attention problems, executive functioning issues, and mood and behavioral difficulties, including anxiety, depression, and anger-management. My treatment approach is typically based in cognitive-behavioral interventions, although I consider the personality of the client and the dynamics of the family in order to tailor an effective and goal-directed treatment approach.
(540) 453-8532 View (540) 453-8532
Photo of Malcolm Keeton, Licensed Professional Counselor in Staunton, VA
Malcolm Keeton
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23235  (Online Only)
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
He has clinical experience providing individual, group, and family counseling and has worked with children, adolescents, and adults with a wide variety of presenting issues including anxiety, depression, anger management issues, substance abuse, and ASD. He enjoys connecting with families through their strengths and stories to facilitate individual and family growth. Clinically, he utilizes a Feminist-Ecological framework by addressing and understanding the need to examine human existence on multiple levels while cultivating social and racial justice and social change. He incorporates CBT, DBT, and Solution-Focused perspectives.
(804) 792-3470 View (804) 792-3470
Photo of Ngozi Wellness, Licensed Professional Counselor in Staunton, VA
Ngozi Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Fredericksburg, VA 22401  (Online Only)
She works with various issues for example anxiety, depression, trauma, anger, suicidal thoughts, perinatal/postpartum mood disorders etc.
Accepting New Clients. Joy Onukogu is a Licensed Professional Counselor whose clinical counseling experience is with mental health disorders, personality disorders, relationship issues, trauma, and grief. Joy’s primary focus is providing therapy to children, pregnant women, moms, and couples. Joy completed her Bachelor of Science in Psychology with a minor in Social Work from Southeast Missouri State University and her master’s degree in marriage and family counseling at Webster Univeristy. Joy provides an environment that fosters healing with a person centered approach, openness and creates a safe space.
She works with various issues for example anxiety, depression, trauma, anger, suicidal thoughts, perinatal/postpartum mood disorders etc.
Accepting New Clients. Joy Onukogu is a Licensed Professional Counselor whose clinical counseling experience is with mental health disorders, personality disorders, relationship issues, trauma, and grief. Joy’s primary focus is providing therapy to children, pregnant women, moms, and couples. Joy completed her Bachelor of Science in Psychology with a minor in Social Work from Southeast Missouri State University and her master’s degree in marriage and family counseling at Webster Univeristy. Joy provides an environment that fosters healing with a person centered approach, openness and creates a safe space.
(540) 584-8316 View (540) 584-8316

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.