Anger Management Therapists in Forest, VA
Sara E Goins
Licensed Professional Counselor, LPC
Verified Verified
Forest, VA 24551 (Online Only)
I have experience with diagnoses such as trauma, depression, anxiety, bipolar, substance use, anger, and more.
Hello! Thank you for taking the time to read my profile! My primary goal as a therapist is to make sure that each session is client-centered. This means that YOU are the main focus of therapy! I aim to ensure that therapy sessions are tailored to meet the needs of each client so that the individual can feel comfortable, supported, heard, accepted, and most of all-ready to grow. I tailor sessions to fit each client by integrating the client’s strengths and interests into sessions (art, writing, crafting, and music). One of my favorite things to integrate into session (when appropriate) is humor! I love to laugh!
I have experience with diagnoses such as trauma, depression, anxiety, bipolar, substance use, anger, and more.
Hello! Thank you for taking the time to read my profile! My primary goal as a therapist is to make sure that each session is client-centered. This means that YOU are the main focus of therapy! I aim to ensure that therapy sessions are tailored to meet the needs of each client so that the individual can feel comfortable, supported, heard, accepted, and most of all-ready to grow. I tailor sessions to fit each client by integrating the client’s strengths and interests into sessions (art, writing, crafting, and music). One of my favorite things to integrate into session (when appropriate) is humor! I love to laugh!
Bosede Balogun
Resident in Counseling, LPC-R, MA
Verified Verified
1 Endorsed
Forest, VA 24551
I hold an M.A. in Human Services, Marriage and Family Counseling, and Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling. Currently, I am pursuing a Ph.D. in Counselor Education and Supervision. My counseling approach is tailored to each client's specific needs. I incorporate multicultural and creative arts with an eclectic approach to counseling to address each client's needs. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
I hold an M.A. in Human Services, Marriage and Family Counseling, and Clinical Mental Health Counseling from Liberty University and am a Resident in Counseling. Currently, I am pursuing a Ph.D. in Counselor Education and Supervision. My counseling approach is tailored to each client's specific needs. I incorporate multicultural and creative arts with an eclectic approach to counseling to address each client's needs. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing).
Joshua Schaap
Licensed Professional Counselor, MA, LMHP-R, CSAC-R
Verified Verified
1 Endorsed
Forest, VA 24551
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
Hello there! I'm Joshua Schaap, though most folks just call me Josh - either works for me. A few tidbits about me: I'm a sucker for a captivating true-crime podcast, and I share my life with a rescue pup named Lilo. On a professional note, I'm a Licensed Professional Counselor based in Virginia. Before joining the Lifebulb team, I've worked across various mental health settings, from psychiatric inpatient to residential recovery and outpatient care. Each experience has enriched my understanding of mental health & deepened my respect for those I've had the privilege to assist along the journey.
Kim Epperly
Licensed Professional Counselor, LPC
Verified Verified
Forest, VA 24551
I am a Licensed Professional Counselor in the state of VA with over 23 years of experience working with children, adolescents, and adults in various mental health settings. My experience includes providing in-patient care as well as crisis therapy for children and adolescents suffering with various mental health needs. I have provided therapeutic mentoring services for at risk adolescents in the community. I also enjoy working with families and am able to provide family therapy to address various issues that have created barriers within that particular dynamic and have compromised familial relationships in the process.
I am a Licensed Professional Counselor in the state of VA with over 23 years of experience working with children, adolescents, and adults in various mental health settings. My experience includes providing in-patient care as well as crisis therapy for children and adolescents suffering with various mental health needs. I have provided therapeutic mentoring services for at risk adolescents in the community. I also enjoy working with families and am able to provide family therapy to address various issues that have created barriers within that particular dynamic and have compromised familial relationships in the process.
Tara Cothren
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Forest, VA 24551
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
I am a Licensed Professional Counselor in the state of Virginia with over 15 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trauma and addressing negative self-limiting beliefs as well as instilling more positive and adaptive methods of coping.
Keith D Huffman
Licensed Professional Counselor, LPC-S
Verified Verified
Forest, VA 24551 (Online Only)
My ideal client are the ones who tried therapy in the past, felt like it didn't match or work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
My ideal client are the ones who tried therapy in the past, felt like it didn't match or work as well as they had wanted and are hesitant to try again but hold out hope that they can have the life they always wanted. One of the greatest feelings I have as a therapist is watching a client is seeing a client go from lack of confidence and hope to to a place of confidence, peace and happiness.
Kathryn Braswell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Forest, VA 24551
I have been fortunate to gain experience working with teens to older adults in both the home and outpatient setting. I believe that building trust with my clients is one of the most important parts of the therapeutic process, as it is an invaluable asset to gain as I champion them to reach their goals toward healing and thriving. I have worked with clients who have suffered from depression, anxiety, bipolar, PTSD, codependency issues, emotion dysregulation, panic disorder, and grief. I have also worked with children in the foster care system, caregivers of those in foster care, and individuals who have suffered from sexual abuse.
I have been fortunate to gain experience working with teens to older adults in both the home and outpatient setting. I believe that building trust with my clients is one of the most important parts of the therapeutic process, as it is an invaluable asset to gain as I champion them to reach their goals toward healing and thriving. I have worked with clients who have suffered from depression, anxiety, bipolar, PTSD, codependency issues, emotion dysregulation, panic disorder, and grief. I have also worked with children in the foster care system, caregivers of those in foster care, and individuals who have suffered from sexual abuse.
Advanced Psychotherapeutics
Psychologist, PhD
Verified Verified
1 Endorsed
Forest, VA 24551
Our motto: "We don't treat problems, we fix them." We offer the best in counseling and alternative medicine in Virginia. I have been trained in research applications and the clinical use of non-invasive brain stimulation at Harvard Medical School. I'm also trained in neurofeedback. Our therapists treat a variety of disorders to include ADHD, Autism, Mood disorders, substance abuse, marriage and family, and others. We offer the most comprehensive services available in Virginia. In addition to treatment, we are also a training and research facility. Whether you're looking for therapy, life coaching, or brain stimulation, we can help.
Our motto: "We don't treat problems, we fix them." We offer the best in counseling and alternative medicine in Virginia. I have been trained in research applications and the clinical use of non-invasive brain stimulation at Harvard Medical School. I'm also trained in neurofeedback. Our therapists treat a variety of disorders to include ADHD, Autism, Mood disorders, substance abuse, marriage and family, and others. We offer the most comprehensive services available in Virginia. In addition to treatment, we are also a training and research facility. Whether you're looking for therapy, life coaching, or brain stimulation, we can help.
Adam Cothren
Licensed Professional Counselor, MEd, LPC
Verified Verified
Forest, VA 24551
Waitlist for new clients
People seek a counselor for a number of reasons. You are likely feeling down and mentally fatigued, overwhelmed, stuck in a rut, scared, or you may be struggling with substances. You are valuable, and you deserve a peaceful and fulfilling life. I am here to help you achieve your goals, and build tools to help you manage adversity. Since 2005 I have enjoyed working in outpatient settings, emergency mental health treatment, residential, and community mental health agencies. I am currently accepting clients for individual outpatient counseling.
People seek a counselor for a number of reasons. You are likely feeling down and mentally fatigued, overwhelmed, stuck in a rut, scared, or you may be struggling with substances. You are valuable, and you deserve a peaceful and fulfilling life. I am here to help you achieve your goals, and build tools to help you manage adversity. Since 2005 I have enjoyed working in outpatient settings, emergency mental health treatment, residential, and community mental health agencies. I am currently accepting clients for individual outpatient counseling.
Debra Crowder
Licensed Professional Counselor
Verified Verified
Forest, VA 24551
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
Are you are feeling sad, irritable or empty? Do you have trouble concentrating? Have you had a panic attack? What about nightmares or disturbing recollections of past frightening events? If so, therapy can help. Adolescents and adults who have experienced abuse, neglect, violence, bullying, loss of a loved one, divorce, or relationship problems can find relief through therapy.
Kelly Bowles
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest, VA 24551
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
Do you ever feel like you are just putting band-aids on problems without really ever getting to the root of what is causing the pain? I am an outcomes oriented therapist with the skill set to help my clients achieve success. Some of the greatest client successes I have witnessed are clients who have experienced dramatic relief from debilitating depression and anxiety symptoms, through working through unresolved trauma.
Krystal Frailey
Resident in Counseling, MA
Verified Verified
1 Endorsed
Forest, VA 24551
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth, connection, faith in their ability to achieve the outcomes they desire, compassionate challenge, and even humor. I hope that clients leave their therapy experience with increased awareness and insight, new skills, a sense of relief, and expanded knowledge about themselves, others and the world around them.
I believe it is crucial for those seeking counseling to encounter a safe and compassionate environment. My goal is to meet clients where they are with warmth, connection, faith in their ability to achieve the outcomes they desire, compassionate challenge, and even humor. I hope that clients leave their therapy experience with increased awareness and insight, new skills, a sense of relief, and expanded knowledge about themselves, others and the world around them.
Erin Sheetz Mace
Counselor, LPC
Verified Verified
Forest, VA 24551
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change.
I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with mindfulness and anxiety, family conflicts, trauma and abuse, & coping with change.
Khalil E Karl
Licensed Professional Counselor, MA, LPC
Verified Verified
Forest, VA 24551
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
Heather Jennings
Counselor, MA
Not Verified Not Verified
Forest, VA 24551 (Online Only)
I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.
I am a passionate Mental Health Life Coach committed to encouraging men and women of any age through difficulties they may face. Sometimes people need redirection and help in finding their best selves. I have been there and look forward to helping walk you through and help you achieve the next level, whether in your career or anxiety and depression, or if you need help with difficult people in your life. My work focuses on targeting irrational thoughts, behaviors, and beliefs that keep us discouraged and feeling stuck in life. At the end of our work together, I believe you will feel more empowered to take the next step.
Emily Wingfield
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Forest, VA 24551
Emily is passionate about empowering her clients to fulfill their full potential and lead fulfilling lives. Emily’s approach to counseling is holistic and founded on a client-centered framework. She is passionate about supporting her clients in pursuing healing by embracing the power of their own stories. Emily utilizes various techniques from evidence-based therapies and is recently trained in infertility and postpartum counseling.
Emily is passionate about empowering her clients to fulfill their full potential and lead fulfilling lives. Emily’s approach to counseling is holistic and founded on a client-centered framework. She is passionate about supporting her clients in pursuing healing by embracing the power of their own stories. Emily utilizes various techniques from evidence-based therapies and is recently trained in infertility and postpartum counseling.
Berkley Holston
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Forest, VA 24551
Waitlist for new clients
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.
Substance Abuse Clinic Of Lynchburg
Psychologist
Verified Verified
Forest, VA 24551
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
Are you or someone you love unable to break the grip of Alcohol or Drug Addiction? We know how to break it! Living with addiction or living with someone who is addicted to alcohol or drugs is devastating. You are exhausted as you go through the cycle, trying to stop on your own, yet one more time. You feel, helpless, hopeless, and terrified of what the future holds. You want desperately to break free and move forward but your best efforts end only in more disappointment and shame. There is help! It can end today! You can move forward!
Otis G. Whigham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Forest, VA 24551
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Are you or your teen suffering to overcome past hurt, trauma, or depression? Does your marriage or relationship seem to be falling apart? Do you find yourself feeling anxious, having trouble making decisions, and wishing for peace in your life? With evening and weekend hours available, we offer individual, couple, family, and group counseling to assist people like you with these and many other issues.
Bryan John Prinzivalli
Licensed Professional Counselor, MA, LPC, ACS, LMFT
Verified Verified
Forest, VA 24551
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.