Anger Management Therapists in Highland, UT

Photo of Trisha Hughes-Butler, Clinical Social Work/Therapist in Highland, UT
Trisha Hughes-Butler
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.
You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. Throughout my career, I have seen amazing transformation in people. It is absolutely inspiring to see clients improve their life and relationships, once they understand how thoughts and patterns of behavior effect their wellbeing.
(385) 336-0823 View (385) 336-0823
Photo of Compass Mental Health Services, Clinical Social Work/Therapist in Highland, UT
Compass Mental Health Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Highland, UT 84003
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
I am a Licensed Clinical Social Worker and have had the opportunity to provide Individual and Family Psychotherapy for 16 years. I'm a private practitioner and have worked with several different populations and age groups. I have helped people who have experienced; depression, anxiety, behavioral issues, addiction, anger issues, trauma related issues, cognitive thinking error issues, and grief and loss issues, along with parental guidance. My belief is that building relationships are basic to living mentally healthy lives. My goal is to provide non judgemental professional healing.
(385) 279-5162 View (385) 279-5162
Photo of Carol S Kim, Marriage & Family Therapist in Highland, UT
Carol S Kim
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
4 Endorsed
Highland, UT 84003
Depression/anxiety, children/family work, trauma, and couples counseling are my areas of focus. Clients often find my comfortable and warm nature to be helpful on their healing journey. You can get to know me and my counseling style by visiting my popular Instagram account at www.instagram.com/parenting.resilience. I bring a wealth of experience to the table, having worked as a Marriage and Family Therapist and Play Therapist for about 14 years. I have practiced in several cities across the U.S., such as San Francisco, Boston, and now Highland, I am well-equipped to provide effective and compassionate therapy to those in need.
Depression/anxiety, children/family work, trauma, and couples counseling are my areas of focus. Clients often find my comfortable and warm nature to be helpful on their healing journey. You can get to know me and my counseling style by visiting my popular Instagram account at www.instagram.com/parenting.resilience. I bring a wealth of experience to the table, having worked as a Marriage and Family Therapist and Play Therapist for about 14 years. I have practiced in several cities across the U.S., such as San Francisco, Boston, and now Highland, I am well-equipped to provide effective and compassionate therapy to those in need.
(385) 348-5322 View (385) 348-5322
Photo of Christy Kane, Counselor in Highland, UT
Christy Kane
Counselor, PsyD, CMHC
Verified Verified
1 Endorsed
Highland, UT 84003
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
Each client who enters my office desires deeper personal connections, less stress and more hope. When tragedy strike, and you find yourself facing depression, anxiety, or dark thoughts, then I'd like you to begin a mental health journey with me. We're all part of the human condition and we have to learn how to keep our brains healthy and heal when needed.
(385) 331-1232 View (385) 331-1232
Photo of Kathleen Marie Bailey, Clinical Social Work/Therapist in Highland, UT
Kathleen Marie Bailey
Clinical Social Work/Therapist, PhD, LMFT , LSUDC
Verified Verified
1 Endorsed
Highland, UT 84003
Philosophy of Care: I approach the therapeutic relationship as an essential part of the healing process. Life can present us with many challenges. Many of us pass through experiences that can impact our emotional stability and create struggles to connect with ourselves and with others. I work within the context of the therapeutic setting with a comprehensive approach. I utilize many of the theoretical orientations that I have learned through my years of being a healing practitioner. As a therapist, I strive to assist my clients in increasing their overall quality of life.
Philosophy of Care: I approach the therapeutic relationship as an essential part of the healing process. Life can present us with many challenges. Many of us pass through experiences that can impact our emotional stability and create struggles to connect with ourselves and with others. I work within the context of the therapeutic setting with a comprehensive approach. I utilize many of the theoretical orientations that I have learned through my years of being a healing practitioner. As a therapist, I strive to assist my clients in increasing their overall quality of life.
(801) 447-1140 View (801) 447-1140
Photo of Brandon Sulser, Clinical Social Work/Therapist in Highland, UT
Brandon Sulser
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, UT 84003
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
Brandon Sulser is known as the “giant killer.” Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. He utilizes the client’s own religious beliefs, values, teachings, and practices to help resolve mental health issues and help them reclaim their life.
(801) 616-3491 View (801) 616-3491
Photo of Marie Stokey, Counselor in Highland, UT
Marie Stokey
Counselor, MA, LCMHC, LPC
Verified Verified
Highland, UT 84003  (Online Only)
As an experienced therapist, I understand how difficult it can be to find resources to help those who are suffering from issues such as anxiety, depression, past trauma, abuse, forming and maintaining healthy relationships, etc. These issues can be difficult and I work on creating a collaborative relationship with my clients to help them have the tools they need to overcome some of these different roadblocks that are experienced in life.
As an experienced therapist, I understand how difficult it can be to find resources to help those who are suffering from issues such as anxiety, depression, past trauma, abuse, forming and maintaining healthy relationships, etc. These issues can be difficult and I work on creating a collaborative relationship with my clients to help them have the tools they need to overcome some of these different roadblocks that are experienced in life.
(661) 475-8328 View (661) 475-8328
Photo of Dylan Wallace, Clinical Social Work/Therapist in Highland, UT
Dylan Wallace
Clinical Social Work/Therapist, LCSW, LICSW, EMDR
Verified Verified
2 Endorsed
Highland, UT 84003
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
(435) 441-4581 View (435) 441-4581
Photo of Whitney Hebbert, Marriage & Family Therapist in Highland, UT
Whitney Hebbert
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
8 Endorsed
Highland, UT 84003
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
(801) 509-9449 View (801) 509-9449
Photo of Edward R Boyer, Marriage & Family Therapist in Highland, UT
Edward R Boyer
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Highland, UT 84003
Not accepting new clients
I enjoy working with people in many stages of life, and working with individuals, couples, and families. Many people come to me with an idea of where they struggle but don't know where to begin a journey of healing. I love to helping people to find healing on their spiritual journeys, recognizing the joys and pains of the church and difficulties in finding spiritual fulfillment. He believes no matter where you are on your spiritual journey it can have relevance in the therapeutic process.
I enjoy working with people in many stages of life, and working with individuals, couples, and families. Many people come to me with an idea of where they struggle but don't know where to begin a journey of healing. I love to helping people to find healing on their spiritual journeys, recognizing the joys and pains of the church and difficulties in finding spiritual fulfillment. He believes no matter where you are on your spiritual journey it can have relevance in the therapeutic process.
(970) 500-1130 View (970) 500-1130

More Therapists Nearby

Photo of Julie Day, Counselor in Highland, UT
Julie Day
Counselor
Verified Verified
Lehi, UT 84043
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control.
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
(385) 786-6039 View (385) 786-6039
Photo of Brody Bates, Counselor in Highland, UT
Brody Bates
Counselor, CMHC
Verified Verified
1 Endorsed
American Fork, UT 84003
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming.  I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
I work with clients suffering from depression, addictions, anxiety, trauma, family conflict, grief and loss, coping skills, identity, spirituality, stress, self harm, suicidal ideation, eating disorders, gender issues, anger, relationship problems, and more.
Welcome to Summit View Counseling! We have several great professionals on our team to support and assist you. I have personally worked in the mental health field in various capacities for 17 years. I have come to understand the needs of individuals, couples, and families as they face challenges which can seem overwhelming.  I appreciate the impact of evidenced based psychotherapies in helping the clients I work with achieve the results they are seeking. I also recognize the power of being present and flexible as needs in treatment evolve.
(385) 217-6293 View (385) 217-6293
Photo of Clint Okamoto, Clinical Social Work/Therapist in Highland, UT
Clint Okamoto
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Pleasant Grove, UT 84062
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
Do you feel powerless to your emotions? Depressed, angry, or distrustful and you don't know why? Do you have experiences that trigger painful memories? Do you want to understand yourself better and make sense of why you do what you do? Do you have past traumas that still hurt or cause distress? These types of struggles can be exhausting and leave a person feeling hopeless or empty. Over time, this can lead to depression, anxiety, anger and other unwanted symptoms. By using some of the most up-to-date therapy techniques along with proven skills and tools, I can help you heal and find peace.
(385) 399-1274 View (385) 399-1274
Photo of Eddie Shin, Marriage & Family Therapist in Highland, UT
Eddie Shin
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
American Fork, UT 84003
Life is hard and no one is meant to go through it alone. Sometimes we need help gaining another perspective to get out of difficult situations, and that is okay. Whether you struggle with anxiety, trauma, anger, family relationships, or if life just throws you down, I'm here to walk through this together with you!
Life is hard and no one is meant to go through it alone. Sometimes we need help gaining another perspective to get out of difficult situations, and that is okay. Whether you struggle with anxiety, trauma, anger, family relationships, or if life just throws you down, I'm here to walk through this together with you!
(385) 403-8950 View (385) 403-8950
Photo of Deseret Counseling, Clinical Social Work/Therapist in Highland, UT
Deseret Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
American Fork, UT 84003
I also does groups in Anger management, Parenting, Domestic Violence, Life skills, Self Esteem, Anxiety and relaxation.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I also does groups in Anger management, Parenting, Domestic Violence, Life skills, Self Esteem, Anxiety and relaxation.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
(801) 335-5498 View (801) 335-5498
Photo of Marilee Jensen, Counselor in Highland, UT
Marilee Jensen
Counselor, CMHC, NCC
Verified Verified
Pleasant Grove, UT 84062
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
I have years of clinical experience with clients who suffer from a broad range of issues including trauma, perfectionism, abuse, shame, anger, anxiety, low self-worth, addictive behaviors, grief, unhealthy relationships, life transitions, depression, divorce, and coping with religious and cultural expectations.
I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.
(801) 701-2367 View (801) 701-2367
Photo of Mary Ann Carter, Clinical Social Work/Therapist in Highland, UT
Mary Ann Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lindon, UT 84042
Hi, I’m Mary Ann, and I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.
Hi, I’m Mary Ann, and I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.
(385) 380-5037 x84042 View (385) 380-5037 x84042
Photo of Miranda Sanchez, Clinical Social Work/Therapist in Highland, UT
Miranda Sanchez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
American Fork, UT 84003
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
My goal as your therapist is to help you navigate some of life's difficult obstacles, through coping skills, processing, evidence-based practices, and client centered work. If you are someone who struggles with anxiety, depression, trauma, difficulties in relationships, faith issues, cultural issues, or any other psychological or emotional issue, then therapy may be right for you! Therapy doesn't need to be intimidating or scary. As your therapist, I want to take this journey with you, and help you explore different approaches and forms of care, as you see what best helps you.
(385) 217-0994 View (385) 217-0994
Rebecca Kirschner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Lehi, UT 84043
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
When people experience life stressors, changes, and trauma, they often find themselves lost and looking for relief. My great passion is to provide healing and comfort to the lost, looking for therapeutic relief from trauma and stress issues. I have been helping adults, adolescents, and children from all walks of life find new, healthier expressions of themselves. I use a holistic approach To empower clients to find a peaceful wholeness and fulfillment and a life worth living.
(541) 576-1531 View (541) 576-1531
Photo of Hailey Boggess, Clinical Social Work/Therapist in Highland, UT
Hailey Boggess
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lindon, UT 84042
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and an individualized combination of tools that work best for you. The main modalities I use are EMDR, IFS (Internal Family Systems, or 'Parts Work'), art therapy, mindfulness, and somatic tools. I also have additional training working with children, and generally use play therapy and sandtray therapy with them. My trained therapy dog Pippin (hypoallergenic) attends sessions as well! In my spare time you can find me mountain biking, snowboarding, doing yoga, or following creative pursuits.
I believe your treatment needs to be as unique as you are! To guide our work, I use your intuitive sense about what you need from therapy, and an individualized combination of tools that work best for you. The main modalities I use are EMDR, IFS (Internal Family Systems, or 'Parts Work'), art therapy, mindfulness, and somatic tools. I also have additional training working with children, and generally use play therapy and sandtray therapy with them. My trained therapy dog Pippin (hypoallergenic) attends sessions as well! In my spare time you can find me mountain biking, snowboarding, doing yoga, or following creative pursuits.
(385) 557-6634 View (385) 557-6634

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.