Anger Management Therapists in Garfield County, UT
Steven Shields
Counselor, ACMHC, CETII, CECII
Verified Verified
1 Endorsed
Antimony, UT 84712
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
Merilee Dalton - Ascend Counseling And Wellness
Counselor, CMHC
Verified Verified
1 Endorsed
Panguitch, UT 84759
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
The Center for Couples and Families offers a range of therapy services for various ages from children, adolescents, and adults. These services include individual therapy, couples therapy, EMDR, play therapy for children, sand tray therapy, family therapy, group therapy, and addictions.
Scott F. Jakubowski
Marriage & Family Therapist, PhD, LMFT
Not Verified Not Verified
Bryce, UT 84764
While life can bring great joy, it can also be full of hardship. I, along with my colleagues at Horizons Therapeutic Services, am here to help you make the most of life. Our therapists are trained in state-of-the-art techniques to address a wide variety of different emotional issues. Whatever your current challenges might be, we are ready to help you through it. We are most experienced in working with marriages, families, and children. Additionally, we are effective in working with individuals and families who suffer from depression, anxiety, and substance abuse problems among other things.
While life can bring great joy, it can also be full of hardship. I, along with my colleagues at Horizons Therapeutic Services, am here to help you make the most of life. Our therapists are trained in state-of-the-art techniques to address a wide variety of different emotional issues. Whatever your current challenges might be, we are ready to help you through it. We are most experienced in working with marriages, families, and children. Additionally, we are effective in working with individuals and families who suffer from depression, anxiety, and substance abuse problems among other things.
Online Therapists
John L Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84790 (Online Only)
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients.
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients.
Richard L Cox
Counselor, PhD, LCMHC
Verified Verified
Saint George, UT 84790 (Online Only)
I specialize in helping individuals who struggle with BIPOLAR DISORDER, COUPLES & FAMILY difficulties (including PARENTING challenges), and/or ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
I specialize in helping individuals who struggle with BIPOLAR DISORDER, COUPLES & FAMILY difficulties (including PARENTING challenges), and/or ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.
Geoff Steurer
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Saint George, UT 84790
I specialize in Emotionally Focused Couples Therapy, treating pornography and sexual addictions, infidelity, men's issues, anxiety, depression, anger management, and family therapy.
I have a passionate commitment to helping couples rebuild their relationships from crisis to connection. I specialize in helping couples and individuals affected by the trauma of sexual betrayal. I understand how exhilarating and stressful marriage can be. I work hard at my own marriage and I want to show couples how this work will pay off in their own lives.
I specialize in Emotionally Focused Couples Therapy, treating pornography and sexual addictions, infidelity, men's issues, anxiety, depression, anger management, and family therapy.
I have a passionate commitment to helping couples rebuild their relationships from crisis to connection. I specialize in helping couples and individuals affected by the trauma of sexual betrayal. I understand how exhilarating and stressful marriage can be. I work hard at my own marriage and I want to show couples how this work will pay off in their own lives.
Andrew McNaughton
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Saint George, UT 84790
I specialize in treating anxiety, anger management, depression, alcohol and substance use disorders, and Narcissistic Personality Disorder.
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
I specialize in treating anxiety, anger management, depression, alcohol and substance use disorders, and Narcissistic Personality Disorder.
I utilize Rational Emotive Behavior Therapy (REBT) to help clients identify and dispute problematic beliefs, and re-frame them into productive patterns of thinking, feeling, and behaving. With REBT, you can learn to reduce and manage your anger, anxiety, depression, guilt, rage, shame, and/or addictive behaviors. We work together to identify and dispute your rigid demands and/or dire needs, and re-frame them into strong, healthy preferences, and your catastrophic thinking into proportionate appraisals of activating events.
Brand Bonsall
Counselor, MA, CMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
You look at your life and think, is this really all there is? Because, you think differently, you see the world differently, and you feel confused or in conflict. This may cause you distress in relationships, turmoil within yourself, and disconnection from the world around you. You may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, substance use, and disengagement from social life and family. Your culture, religion, and family tells you to do it one way, but something inside is telling you differently. Or, you’ve tried “their” way, it doesn’t fit and you feel like you’re barely holding on.
You look at your life and think, is this really all there is? Because, you think differently, you see the world differently, and you feel confused or in conflict. This may cause you distress in relationships, turmoil within yourself, and disconnection from the world around you. You may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, substance use, and disengagement from social life and family. Your culture, religion, and family tells you to do it one way, but something inside is telling you differently. Or, you’ve tried “their” way, it doesn’t fit and you feel like you’re barely holding on.
John Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84790
CBT, DBT, EMDR, Mindfulness, Anger Management and Psychoeducational approaches are tools I have in my toolbox for helping others.
Greetings! As a provider who marches to the beat of a slightly different drum, I have been known in some circles as "That Biker Therapist" which was derived from my tendency to be found on the highways and mountain roads of Utah when I am out of the office doing my version of "self-care" and meditation with blacktop and wind therapy. I started out in Corrections and then to Outpatient as I found it to be personally rewarding to help others before or after being in the judicial system. My areas I have spent most of my career working with addiction, trauma and depression/anxiety.
CBT, DBT, EMDR, Mindfulness, Anger Management and Psychoeducational approaches are tools I have in my toolbox for helping others.
Greetings! As a provider who marches to the beat of a slightly different drum, I have been known in some circles as "That Biker Therapist" which was derived from my tendency to be found on the highways and mountain roads of Utah when I am out of the office doing my version of "self-care" and meditation with blacktop and wind therapy. I started out in Corrections and then to Outpatient as I found it to be personally rewarding to help others before or after being in the judicial system. My areas I have spent most of my career working with addiction, trauma and depression/anxiety.
Helen B. Johnson, CMHC
Counselor, CMHC
Verified Verified
Cedar City, UT 84720
I have worked extensively with children and adolescents in and out of residential treatment with attachment issues, defiance, substance abuse, mood disorders, and anger management difficulties.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
I have worked extensively with children and adolescents in and out of residential treatment with attachment issues, defiance, substance abuse, mood disorders, and anger management difficulties.
At times life can be difficult and we may seek professional help. During these times, you need a person who helps you to feel safe as you work through the trials you may face and help you become empowered. My office is very warm and comforting as we work together through difficulties that arise.
Martin Koford
Counselor, CMHC, CPC
Verified Verified
1 Endorsed
Saint George, UT 84770
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
Licensed in Utah and Nevada, offices in Saint George and Mesquite. I believe the counseling process a collaborative journey. The journey begins without judgement in a safe and helping environment.... Each of you has a life story and within that story are opportunities for growth, happiness, and fulfillment. Many of you are feeling emotional pain, frustrations, anger, fear, and hopelessness. You are not "broken" just likely realizing that the problem solving tools that may have worked in the past may be dull or worn. Many times we are not sure what to do, or where to look for help. Now is a great time to call and start your journey.
Carrie L Ovard
Counselor, MS, LAMFT, LCMHC, LCPC
Verified Verified
Washington, UT 84780 (Online Only)
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
My areas of specialization include adoption, anger management, antisocial personality, anxiety, behavioral issues, bipolar disorder, codependency, depression, divorce, domestic abuse, domestic violence, dual diagnosis, emotional disturbance, family conflict, grief, life transitions, marital and premarital, oppositional defiance, parenting, peer relationships, relationship issues, school issues, sex therapy, suicidal ideation and trauma and PTSD. I focus on a wide range of clients including adults, teenagers, preteenagers, and children. I use several therapeutic modalities/approaches.
Jamie Arbizu
Counselor, CMHC, MSc
Verified Verified
1 Endorsed
Hurricane, UT 84737
Looking for relief from stress, sorrow, or pain? I am a certified in Trauma Focused-Cognitive Behavioral Therapy, trained in Gottman Method, and Eye Movement Desensitization and Reprocessing. I like using research-based modalities to provide quality care. I also have training in sand tray and expressive arts therapy. I have experience in working with complex trauma, grief/loss, couples counseling, depression, anxiety, anger management, attachment, disruptive behavior, ADHD, autistic spectrum, substance use, and bipolar disorders.
Looking for relief from stress, sorrow, or pain? I am a certified in Trauma Focused-Cognitive Behavioral Therapy, trained in Gottman Method, and Eye Movement Desensitization and Reprocessing. I like using research-based modalities to provide quality care. I also have training in sand tray and expressive arts therapy. I have experience in working with complex trauma, grief/loss, couples counseling, depression, anxiety, anger management, attachment, disruptive behavior, ADHD, autistic spectrum, substance use, and bipolar disorders.
Blair Counseling and Coaching.Com
Marriage & Family Therapist, MS, LMFT, NLPP
Verified Verified
Saint George, UT 84770
Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.
Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.
Tyler Gordon-Compass Counseling St George
Counselor, CMHC
Verified Verified
4 Endorsed
Saint George, UT 84770
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
I’m an experienced Counselor who can help shape your perspective into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life. Compass Counseling is a private mental health practice located in St George, Utah. We are committed to helping individuals, couples, and families overcome obstacles, addictions, emotional and mental challenges, trauma, depression, and anxiety. Our Hope is you begin getting the life you desire!
Philip H Wintch
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint George, UT 84770
Why do you want me as your counselor? Because I believe what human intuition teaches us - that when you feel connected, heard, and valued then you find the strength to live your fullest life and make the changes necessary to achieve your goals. I am the luckiest counselor in the world because I get to wake up each day and do what I was born to do - to connect with people. This helps my clients to discover what they stand for and what gives them meaning in life.
Why do you want me as your counselor? Because I believe what human intuition teaches us - that when you feel connected, heard, and valued then you find the strength to live your fullest life and make the changes necessary to achieve your goals. I am the luckiest counselor in the world because I get to wake up each day and do what I was born to do - to connect with people. This helps my clients to discover what they stand for and what gives them meaning in life.
Shannon Sinclair - Mend Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
Saint George, UT 84790
No one understands your trauma better than you. I specialize in helping people work through their trauma so that healing can begin and life can be enjoyed to the fullest. I pride myself on building a positive rapport with each client as this is the foundation of effective therapy. Having empathy and building rapport is just the beginning. I like to tackle things head-on, as we cannot deal with it if we don't identify and talk about it. Whether it's trauma, depression, anxiety, or just going through a difficult time in life, I'd love to meet you where you're at and begin the process.
No one understands your trauma better than you. I specialize in helping people work through their trauma so that healing can begin and life can be enjoyed to the fullest. I pride myself on building a positive rapport with each client as this is the foundation of effective therapy. Having empathy and building rapport is just the beginning. I like to tackle things head-on, as we cannot deal with it if we don't identify and talk about it. Whether it's trauma, depression, anxiety, or just going through a difficult time in life, I'd love to meet you where you're at and begin the process.
Cade Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar City, UT 84721
Live is hard and life comes with responsibility that will bring pain and heartache. People make choices that hurt us, and we make choices that hurt us too and others. Being a father and mother brings decisions and obligation that comes with pressure, fear, stress, and anxiety. We can also find joy, happiness, and peace within these roles. I don’t know about you. I can become overwhelmed and struggle to find meaning and purpose under such circumstances. One thing for sure, life brings change and how we deal with change in life will determine much of who we are.
Live is hard and life comes with responsibility that will bring pain and heartache. People make choices that hurt us, and we make choices that hurt us too and others. Being a father and mother brings decisions and obligation that comes with pressure, fear, stress, and anxiety. We can also find joy, happiness, and peace within these roles. I don’t know about you. I can become overwhelmed and struggle to find meaning and purpose under such circumstances. One thing for sure, life brings change and how we deal with change in life will determine much of who we are.
Alex Russell At Gold Counseling
Counselor, ACMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
I work with anxiety disorders (OCD, social anxiety, generalized anxiety, panic disorder, body dysmorphic disorder), depression and grief, addictions, trauma and attachment issues. Treatment for every individual is personalized. Depending on age and treatment needs, I find psychodynamic, ERP (Exposure and Response Prevention), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Child-Centered Play Therapy, along with other needed modalities for a better self.
Torilyn B Topham
Counselor, CMHC
Verified Verified
Cedar City, UT 84720
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
Our mental health is as important as our physical health, maybe more! We all go through struggles from time to time, it’s nothing to feel ashamed of! If we’re not working towards a peaceful, happy existence what are we working towards? What do you deserve in this life?
See more therapy options for Garfield County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.